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1

Not Keto

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Jujube (Red Date)

per 100 g:

25g

Carbs

0.2g

Fat

1.2g

Protein

79 kcal

Calories

Description

Chewy wrinkled fruit with apple-like texture, dried for Chinese medicinal soups and natural sweeteners.

Pros Cons
Traditional remedy. Chewy texture.

Keto Suitability:

Not Keto

Ingredient Sheet:

Processing Level:

Related Categories:

Fruits & Vegetables > Fruits