Whole Food

Food Image

Chuck Roast

1

Is Keto

GENERIC

per 100 g:

0g

Carbs

17g

Fat

28g

Protein

270 kcal

Calories

More Info
Food Image

Chuck Steak

2

Is Keto

GENERIC

per 100 g:

0g

Carbs

14g

Fat

30g

Protein

260 kcal

Calories

More Info
Food Image

Flat Iron Steak

3

Is Keto

GENERIC

per 100 g:

0g

Carbs

18g

Fat

28g

Protein

285 kcal

Calories

More Info
Food Image

Shoulder Clod

4

Is Keto

GENERIC

per 100 g:

0g

Carbs

10g

Fat

28g

Protein

190 kcal

Calories

More Info
Food Image

Denver Steak

5

Is Keto

GENERIC

per 100 g:

0g

Carbs

20g

Fat

27g

Protein

290 kcal

Calories

More Info
Food Image

Blade Roast

6

Is Keto

GENERIC

per 100 g:

0g

Carbs

14g

Fat

26g

Protein

260 kcal

Calories

More Info
Food Image

Prime Rib

7

Is Keto

GENERIC

per 100 g:

0g

Carbs

25g

Fat

29g

Protein

340 kcal

Calories

More Info
Food Image

Ribeye Steak

8

Is Keto

GENERIC

per 100 g:

0g

Carbs

22g

Fat

27g

Protein

310 kcal

Calories

More Info
Food Image

Short Ribs

9

Is Keto

GENERIC

per 100 g:

0g

Carbs

24g

Fat

28g

Protein

320 kcal

Calories

More Info
Food Image

Back Ribs

10

Is Keto

GENERIC

per 100 g:

0g

Carbs

23g

Fat

26g

Protein

310 kcal

Calories

More Info
Food Image

Tenderloin Steak

11

Is Keto

GENERIC

per 100 g:

0g

Carbs

16g

Fat

30g

Protein

275 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

18g

Fat

29g

Protein

290 kcal

Calories

More Info
Food Image

T-Bone Steak

13

Is Keto

GENERIC

per 100 g:

0g

Carbs

20g

Fat

28g

Protein

310 kcal

Calories

More Info
Food Image

Porterhouse Steak

14

Is Keto

GENERIC

per 100 g:

0g

Carbs

22g

Fat

30g

Protein

320 kcal

Calories

More Info
Food Image

Sirloin Steak

15

Is Keto

GENERIC

per 100 g:

0g

Carbs

14g

Fat

29g

Protein

265 kcal

Calories

More Info
Food Image

Tri-Tip

16

Is Keto

GENERIC

per 100 g:

0g

Carbs

11g

Fat

26g

Protein

230 kcal

Calories

More Info
Food Image

Top Round

17

Is Keto

GENERIC

per 100 g:

0g

Carbs

7g

Fat

31g

Protein

190 kcal

Calories

More Info
Food Image

Bottom Round

18

Is Keto

GENERIC

per 100 g:

0g

Carbs

8g

Fat

30g

Protein

195 kcal

Calories

More Info
Food Image

Eye of Round

19

Is Keto

GENERIC

per 100 g:

0g

Carbs

5g

Fat

32g

Protein

180 kcal

Calories

More Info
Food Image

Sirloin Tip

20

Is Keto

GENERIC

per 100 g:

0g

Carbs

9g

Fat

29g

Protein

220 kcal

Calories

More Info
Food Image

Brisket Flat

21

Is Keto

GENERIC

per 100 g:

0g

Carbs

21g

Fat

28g

Protein

290 kcal

Calories

More Info
Food Image

Brisket Point

22

Is Keto

GENERIC

per 100 g:

0g

Carbs

24g

Fat

27g

Protein

320 kcal

Calories

More Info
Food Image

BBQ Brisket

23

Is Keto

GENERIC

per 100 g:

0g

Carbs

22g

Fat

26g

Protein

305 kcal

Calories

More Info
Food Image

Smoked Short Ribs

24

Is Keto

GENERIC

per 100 g:

0g

Carbs

24g

Fat

28g

Protein

310 kcal

Calories

More Info
Food Image

Beef Stew

25

In Moderation

GENERIC

per 100 g:

5g

Carbs

14g

Fat

30g

Protein

280 kcal

Calories

More Info
Food Image

Beef Bourguignon

26

In Moderation

GENERIC

per 100 g:

5g

Carbs

22g

Fat

32g

Protein

350 kcal

Calories

More Info
Food Image

Beef Stroganoff

27

In Moderation

GENERIC

per 100 g:

7g

Carbs

18g

Fat

30g

Protein

320 kcal

Calories

More Info
Food Image

Carne Asada

28

Is Keto

GENERIC

per 100 g:

0g

Carbs

10g

Fat

29g

Protein

240 kcal

Calories

More Info
Food Image

Roast Beef

29

Is Keto

GENERIC

per 100 g:

0g

Carbs

10g

Fat

30g

Protein

220 kcal

Calories

More Info
Food Image

Oxtail Soup

30

Is Keto

GENERIC

per 100 g:

0g

Carbs

24g

Fat

30g

Protein

350 kcal

Calories

More Info
Food Image

Pho

31

In Moderation

GENERIC

per 100 g:

6g

Carbs

8g

Fat

28g

Protein

250 kcal

Calories

More Info
Food Image

Pork Shoulder Roast

32

Is Keto

GENERIC

per 100 g:

0g

Carbs

20g

Fat

25g

Protein

290 kcal

Calories

More Info
Food Image

Pork Shoulder Steak

33

Is Keto

GENERIC

per 100 g:

0g

Carbs

18g

Fat

27g

Protein

285 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

22g

Fat

26g

Protein

310 kcal

Calories

More Info
Food Image

Pork Picnic Roast

35

Is Keto

GENERIC

per 100 g:

0g

Carbs

17g

Fat

27g

Protein

280 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

19g

Fat

28g

Protein

290 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

21g

Fat

27g

Protein

315 kcal

Calories

More Info
Food Image

Pork Loin Roast

38

Is Keto

GENERIC

per 100 g:

0g

Carbs

10g

Fat

30g

Protein

220 kcal

Calories

More Info
Food Image

Pork Loin Chop

39

Is Keto

GENERIC

per 100 g:

0g

Carbs

12g

Fat

29g

Protein

230 kcal

Calories

More Info
Food Image

Pork Tenderloin

40

Is Keto

GENERIC

per 100 g:

0g

Carbs

8g

Fat

31g

Protein

200 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

14g

Fat

28g

Protein

270 kcal

Calories

More Info
Food Image

Pork Sirloin Chop

42

Is Keto

GENERIC

per 100 g:

0g

Carbs

10g

Fat

30g

Protein

240 kcal

Calories

More Info
Food Image

Pork Baby Back Ribs

43

Is Keto

GENERIC

per 100 g:

0g

Carbs

22g

Fat

26g

Protein

310 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

30g

Fat

20g

Protein

350 kcal

Calories

More Info
Food Image

Pork Spare Ribs

45

Is Keto

GENERIC

per 100 g:

0g

Carbs

22g

Fat

26g

Protein

310 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

23g

Fat

27g

Protein

320 kcal

Calories

More Info
Food Image

Fresh Ham Roast

47

Is Keto

GENERIC

per 100 g:

0g

Carbs

12g

Fat

30g

Protein

250 kcal

Calories

More Info
Food Image

Pork Shank

48

Is Keto

GENERIC

per 100 g:

0g

Carbs

18g

Fat

29g

Protein

285 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

17g

Fat

28g

Protein

275 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

10g

Fat

30g

Protein

240 kcal

Calories

More Info
Food Image

Pork Ears

51

Is Keto

GENERIC

per 100 g:

0g

Carbs

15g

Fat

27g

Protein

270 kcal

Calories

More Info
Food Image

BBQ Pulled Pork

52

In Moderation

GENERIC

per 100 g:

5g

Carbs

18g

Fat

27g

Protein

290 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

18g

Fat

27g

Protein

290 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

22g

Fat

28g

Protein

320 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

25g

Fat

30g

Protein

350 kcal

Calories

More Info
Food Image

Lamb Shoulder Roast

56

Is Keto

GENERIC

per 100 g:

0g

Carbs

20g

Fat

26g

Protein

290 kcal

Calories

More Info
Food Image

Lamb Shoulder Chops

57

Is Keto

GENERIC

per 100 g:

0g

Carbs

18g

Fat

27g

Protein

285 kcal

Calories

More Info
Food Image

Lamb Blade Chops

58

Is Keto

GENERIC

per 100 g:

0g

Carbs

19g

Fat

28g

Protein

295 kcal

Calories

More Info
Food Image

Lamb Neck Fillet

59

Is Keto

GENERIC

per 100 g:

0g

Carbs

22g

Fat

25g

Protein

310 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

17g

Fat

27g

Protein

275 kcal

Calories

More Info
Food Image

Rack of Lamb

61

Is Keto

GENERIC

per 100 g:

0g

Carbs

23g

Fat

28g

Protein

320 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

22g

Fat

27g

Protein

315 kcal

Calories

More Info
Food Image

Lamb Crown Roast

63

Is Keto

GENERIC

per 100 g:

0g

Carbs

24g

Fat

28g

Protein

330 kcal

Calories

More Info
Food Image

Lamb Denver Ribs

64

Is Keto

GENERIC

per 100 g:

0g

Carbs

21g

Fat

26g

Protein

310 kcal

Calories

More Info
Food Image

Lamb Riblets

65

Is Keto

GENERIC

per 100 g:

0g

Carbs

20g

Fat

26g

Protein

305 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

22g

Fat

30g

Protein

320 kcal

Calories

More Info
Food Image

Lamb Loin Roast

67

Is Keto

GENERIC

per 100 g:

0g

Carbs

20g

Fat

29g

Protein

310 kcal

Calories

More Info
Food Image

Lamb Tenderloin

68

Is Keto

GENERIC

per 100 g:

0g

Carbs

10g

Fat

32g

Protein

240 kcal

Calories

More Info
Food Image

Lamb Backstrap

69

Is Keto

GENERIC

per 100 g:

0g

Carbs

12g

Fat

30g

Protein

270 kcal

Calories

More Info
Food Image

Bone-In Leg of Lamb

70

Is Keto

GENERIC

per 100 g:

0g

Carbs

15g

Fat

28g

Protein

280 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

14g

Fat

30g

Protein

270 kcal

Calories

More Info
Food Image

Lamb Sirloin Roast

72

Is Keto

GENERIC

per 100 g:

0g

Carbs

12g

Fat

29g

Protein

260 kcal

Calories

More Info
Food Image

Lamb Sirloin Chops

73

Is Keto

GENERIC

per 100 g:

0g

Carbs

13g

Fat

28g

Protein

270 kcal

Calories

More Info
Food Image

Lamb Hindshank

74

Is Keto

GENERIC

per 100 g:

0g

Carbs

17g

Fat

30g

Protein

290 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

18g

Fat

30g

Protein

295 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

25g

Fat

26g

Protein

350 kcal

Calories

More Info
Food Image

Lamb Brisket

77

Is Keto

GENERIC

per 100 g:

0g

Carbs

24g

Fat

27g

Protein

340 kcal

Calories

More Info
Food Image

Lamb Neck Stew Meat

78

Is Keto

GENERIC

per 100 g:

0g

Carbs

19g

Fat

28g

Protein

300 kcal

Calories

More Info
Food Image

Lamb Neck Roast

79

Is Keto

GENERIC

per 100 g:

0g

Carbs

20g

Fat

27g

Protein

310 kcal

Calories

More Info
Food Image

Smoked Leg of Lamb

80

Is Keto

GENERIC

per 100 g:

0g

Carbs

15g

Fat

28g

Protein

280 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

22g

Fat

26g

Protein

310 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

7g

Carbs

18g

Fat

30g

Protein

320 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

3g

Carbs

22g

Fat

28g

Protein

310 kcal

Calories

More Info
Food Image

Lamb Kebab

84

Is Keto

GENERIC

per 100 g:

0g

Carbs

22g

Fat

30g

Protein

310 kcal

Calories

More Info
Food Image

Lamb Curry

85

In Moderation

GENERIC

per 100 g:

7g

Carbs

20g

Fat

28g

Protein

340 kcal

Calories

More Info
Food Image

Veal Shoulder Roast

86

Is Keto

GENERIC

per 100 g:

0g

Carbs

12g

Fat

26g

Protein

270 kcal

Calories

More Info
Food Image

Veal Shoulder Chops

87

Is Keto

GENERIC

per 100 g:

0g

Carbs

14g

Fat

27g

Protein

280 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

10g

Fat

26g

Protein

260 kcal

Calories

More Info
Food Image

Veal Neck Roast

89

Is Keto

GENERIC

per 100 g:

0g

Carbs

15g

Fat

25g

Protein

290 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

22g

Fat

30g

Protein

320 kcal

Calories

More Info
Food Image

Veal Rib Roast

91

Is Keto

GENERIC

per 100 g:

0g

Carbs

20g

Fat

28g

Protein

310 kcal

Calories

More Info
Food Image

Veal Riblets

92

Is Keto

GENERIC

per 100 g:

0g

Carbs

18g

Fat

27g

Protein

290 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

20g

Fat

29g

Protein

310 kcal

Calories

More Info
Food Image

Veal Tenderloin

94

Is Keto

GENERIC

per 100 g:

0g

Carbs

10g

Fat

32g

Protein

240 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

18g

Fat

30g

Protein

315 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

10g

Fat

28g

Protein

220 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

12g

Fat

30g

Protein

240 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

8g

Fat

30g

Protein

210 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

9g

Fat

29g

Protein

220 kcal

Calories

More Info
Food Image

Veal Eye of Round

100

Is Keto

GENERIC

per 100 g:

0g

Carbs

6g

Fat

32g

Protein

200 kcal

Calories

More Info
Food Image

Veal Sirloin Chops

101

Is Keto

GENERIC

per 100 g:

0g

Carbs

12g

Fat

28g

Protein

240 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

10g

Fat

30g

Protein

230 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

15g

Fat

28g

Protein

280 kcal

Calories

More Info
Food Image

Breast & Shank Cuts

104

Is Keto

GENERIC

per 100 g:

0g

Carbs

18g

Fat

27g

Protein

290 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

20g

Fat

26g

Protein

300 kcal

Calories

More Info
Food Image

Veal Brisket

106

Is Keto

GENERIC

per 100 g:

0g

Carbs

22g

Fat

27g

Protein

320 kcal

Calories

More Info
Food Image

Veal Foreshank

107

Is Keto

GENERIC

per 100 g:

0g

Carbs

16g

Fat

29g

Protein

270 kcal

Calories

More Info
Food Image

Veal Hindshank

108

Is Keto

GENERIC

per 100 g:

0g

Carbs

17g

Fat

30g

Protein

280 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

22g

Fat

26g

Protein

310 kcal

Calories

More Info
Food Image

Veal Piccata

110

Is Keto

GENERIC

per 100 g:

5g

Carbs

12g

Fat

28g

Protein

250 kcal

Calories

More Info
Food Image

Veal Marsala

111

In Moderation

GENERIC

per 100 g:

7g

Carbs

14g

Fat

27g

Protein

280 kcal

Calories

More Info
Food Image

Veal Goulash

112

Is Keto

GENERIC

per 100 g:

8g

Carbs

16g

Fat

28g

Protein

300 kcal

Calories

More Info
Food Image

Veal Stroganoff

113

In Moderation

GENERIC

per 100 g:

10g

Carbs

20g

Fat

26g

Protein

330 kcal

Calories

More Info
Food Image

Goat Shoulder Roast

114

Is Keto

GENERIC

per 100 g:

0g

Carbs

12g

Fat

28g

Protein

240 kcal

Calories

More Info
Food Image

Goat Shoulder Chops

115

Is Keto

GENERIC

per 100 g:

0g

Carbs

14g

Fat

27g

Protein

260 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

10g

Fat

26g

Protein

220 kcal

Calories

More Info
Food Image

Goat Neck Roast

117

Is Keto

GENERIC

per 100 g:

0g

Carbs

15g

Fat

25g

Protein

250 kcal

Calories

More Info
Food Image

Rack of Goat

118

Is Keto

GENERIC

per 100 g:

0g

Carbs

18g

Fat

27g

Protein

290 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

20g

Fat

26g

Protein

300 kcal

Calories

More Info
Food Image

Goat Riblets

120

Is Keto

GENERIC

per 100 g:

0g

Carbs

16g

Fat

27g

Protein

280 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

18g

Fat

28g

Protein

290 kcal

Calories

More Info
Food Image

Goat Loin Roast

122

Is Keto

GENERIC

per 100 g:

0g

Carbs

15g

Fat

29g

Protein

270 kcal

Calories

More Info
Food Image

Goat Tenderloin

123

Is Keto

GENERIC

per 100 g:

0g

Carbs

10g

Fat

30g

Protein

230 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

14g

Fat

28g

Protein

260 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

12g

Fat

30g

Protein

250 kcal

Calories

More Info
Food Image

Goat Top Round Steak

126

Is Keto

GENERIC

per 100 g:

0g

Carbs

8g

Fat

30g

Protein

210 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

9g

Fat

29g

Protein

220 kcal

Calories

More Info
Food Image

Goat Eye of Round

128

Is Keto

GENERIC

per 100 g:

0g

Carbs

6g

Fat

32g

Protein

200 kcal

Calories

More Info
Food Image

Goat Sirloin Chops

129

Is Keto

GENERIC

per 100 g:

0g

Carbs

12g

Fat

28g

Protein

240 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

10g

Fat

30g

Protein

230 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

20g

Fat

26g

Protein

300 kcal

Calories

More Info
Food Image

Goat Brisket

132

Is Keto

GENERIC

per 100 g:

0g

Carbs

22g

Fat

27g

Protein

320 kcal

Calories

More Info
Food Image

Goat Neck Stew Meat

133

Is Keto

GENERIC

per 100 g:

0g

Carbs

15g

Fat

25g

Protein

250 kcal

Calories

More Info
Food Image

Goat Foreshank

134

Is Keto

GENERIC

per 100 g:

0g

Carbs

14g

Fat

28g

Protein

260 kcal

Calories

More Info
Food Image

Goat Hindshank

135

Is Keto

GENERIC

per 100 g:

0g

Carbs

16g

Fat

29g

Protein

280 kcal

Calories

More Info
Food Image

Smoked Goat Ribs

136

Is Keto

GENERIC

per 100 g:

0g

Carbs

22g

Fat

26g

Protein

310 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

7g

Carbs

18g

Fat

27g

Protein

300 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

8g

Carbs

20g

Fat

26g

Protein

320 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

7g

Carbs

16g

Fat

28g

Protein

300 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

5g

Carbs

18g

Fat

27g

Protein

290 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

7g

Carbs

20g

Fat

26g

Protein

310 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

8g

Carbs

18g

Fat

27g

Protein

300 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

7g

Carbs

16g

Fat

27g

Protein

280 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

3g

Carbs

20g

Fat

26g

Protein

300 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

10g

Fat

30g

Protein

220 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

12g

Fat

28g

Protein

240 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

8g

Fat

26g

Protein

200 kcal

Calories

More Info
Food Image

Rack of Venison

148

Is Keto

GENERIC

per 100 g:

0g

Carbs

15g

Fat

28g

Protein

250 kcal

Calories

More Info
Food Image

Venison Rib Chops

149

Is Keto

GENERIC

per 100 g:

0g

Carbs

18g

Fat

27g

Protein

280 kcal

Calories

More Info
Food Image

Venison Loin Roast

150

Is Keto

GENERIC

per 100 g:

0g

Carbs

12g

Fat

30g

Protein

240 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

14g

Fat

29g

Protein

260 kcal

Calories

More Info
Food Image

Venison Tenderloin

152

Is Keto

GENERIC

per 100 g:

0g

Carbs

8g

Fat

32g

Protein

220 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

10g

Fat

30g

Protein

230 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

12g

Fat

28g

Protein

240 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

10g

Fat

30g

Protein

230 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

8g

Fat

30g

Protein

210 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

9g

Fat

29g

Protein

220 kcal

Calories

More Info
Food Image

Venison Eye of Round

158

Is Keto

GENERIC

per 100 g:

0g

Carbs

6g

Fat

32g

Protein

200 kcal

Calories

More Info
Food Image

Venison Sirloin Steak

159

Is Keto

GENERIC

per 100 g:

0g

Carbs

12g

Fat

28g

Protein

240 kcal

Calories

More Info
Food Image

Venison Foreshank

160

Is Keto

GENERIC

per 100 g:

0g

Carbs

14g

Fat

28g

Protein

260 kcal

Calories

More Info
Food Image

Venison Hindshank

161

Is Keto

GENERIC

per 100 g:

0g

Carbs

16g

Fat

29g

Protein

280 kcal

Calories

More Info
Food Image

Venison Neck Roast

162

Is Keto

GENERIC

per 100 g:

0g

Carbs

15g

Fat

25g

Protein

250 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

14g

Fat

26g

Protein

240 kcal

Calories

More Info
Food Image

Venison Brisket

164

Is Keto

GENERIC

per 100 g:

0g

Carbs

20g

Fat

26g

Protein

300 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

22g

Fat

25g

Protein

310 kcal

Calories

More Info
Food Image

Bison Shoulder Roast

166

Is Keto

GENERIC

per 100 g:

0g

Carbs

10g

Fat

30g

Protein

220 kcal

Calories

More Info
Food Image

Bison Shoulder Chops

167

Is Keto

GENERIC

per 100 g:

0g

Carbs

12g

Fat

28g

Protein

240 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

8g

Fat

26g

Protein

200 kcal

Calories

More Info
Food Image

Bison Ribeye Steak

169

Is Keto

GENERIC

per 100 g:

0g

Carbs

15g

Fat

28g

Protein

250 kcal

Calories

More Info
Food Image

Bison Rib Chops

170

Is Keto

GENERIC

per 100 g:

0g

Carbs

18g

Fat

27g

Protein

280 kcal

Calories

More Info
Food Image

Bison Loin Roast

171

Is Keto

GENERIC

per 100 g:

0g

Carbs

12g

Fat

30g

Protein

240 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

14g

Fat

29g

Protein

260 kcal

Calories

More Info
Food Image

Bison Tenderloin

173

Is Keto

GENERIC

per 100 g:

0g

Carbs

8g

Fat

32g

Protein

220 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

10g

Fat

30g

Protein

230 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

9g

Fat

29g

Protein

220 kcal

Calories

More Info
Food Image

Bison Eye of Round

176

Is Keto

GENERIC

per 100 g:

0g

Carbs

6g

Fat

32g

Protein

200 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

10g

Fat

30g

Protein

230 kcal

Calories

More Info
Food Image

Bison Flank Steak

178

Is Keto

GENERIC

per 100 g:

0g

Carbs

8g

Fat

30g

Protein

210 kcal

Calories

More Info
Food Image

Bison Skirt Steak

179

Is Keto

GENERIC

per 100 g:

0g

Carbs

12g

Fat

28g

Protein

240 kcal

Calories

More Info
Food Image

Bison Brisket

180

Is Keto

GENERIC

per 100 g:

0g

Carbs

20g

Fat

26g

Protein

300 kcal

Calories

More Info
Food Image

Bison Shank

181

Is Keto

GENERIC

per 100 g:

0g

Carbs

14g

Fat

28g

Protein

260 kcal

Calories

More Info
Food Image

Bison Neck Roast

182

Is Keto

GENERIC

per 100 g:

0g

Carbs

15g

Fat

25g

Protein

250 kcal

Calories

More Info
Food Image

Bison Chili

183

Is Keto

GENERIC

per 100 g:

7g

Carbs

18g

Fat

27g

Protein

300 kcal

Calories

More Info
Food Image

Bison Stew

184

Is Keto

GENERIC

per 100 g:

7g

Carbs

16g

Fat

28g

Protein

300 kcal

Calories

More Info
Food Image

Bison Tacos

185

In Moderation

GENERIC

per 100 g:

7g

Carbs

16g

Fat

27g

Protein

280 kcal

Calories

More Info
Food Image

Whole Rabbit

186

Is Keto

GENERIC

per 100 g:

0g

Carbs

8g

Fat

28g

Protein

200 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

6g

Fat

30g

Protein

190 kcal

Calories

More Info
Food Image

Rabbit Saddle (Loin)

188

Is Keto

GENERIC

per 100 g:

0g

Carbs

5g

Fat

32g

Protein

180 kcal

Calories

More Info
Food Image

Rabbit Shoulder

189

Is Keto

GENERIC

per 100 g:

0g

Carbs

7g

Fat

28g

Protein

200 kcal

Calories

More Info
Food Image

Rabbit Ribs

190

Is Keto

GENERIC

per 100 g:

0g

Carbs

6g

Fat

27g

Protein

190 kcal

Calories

More Info
Food Image

Rabbit Neck

191

Is Keto

GENERIC

per 100 g:

0g

Carbs

8g

Fat

26g

Protein

210 kcal

Calories

More Info
Food Image

Rabbit Liver

192

Is Keto

GENERIC

per 100 g:

0g

Carbs

4g

Fat

20g

Protein

120 kcal

Calories

More Info
Food Image

Rabbit Kidneys

193

Is Keto

GENERIC

per 100 g:

0g

Carbs

5g

Fat

22g

Protein

130 kcal

Calories

More Info
Food Image

Rabbit Heart

194

Is Keto

GENERIC

per 100 g:

0g

Carbs

3g

Fat

25g

Protein

140 kcal

Calories

More Info
Food Image

Rabbit Stew

195

Is Keto

GENERIC

per 100 g:

7g

Carbs

12g

Fat

28g

Protein

250 kcal

Calories

More Info
Food Image

Rabbit Ragu

196

Is Keto

GENERIC

per 100 g:

8g

Carbs

14g

Fat

27g

Protein

260 kcal

Calories

More Info
Food Image

Rabbit Curry

197

Is Keto

GENERIC

per 100 g:

7g

Carbs

16g

Fat

26g

Protein

270 kcal

Calories

More Info
Food Image

Rabbit Fricassee

198

Is Keto

GENERIC

per 100 g:

6g

Carbs

15g

Fat

25g

Protein

240 kcal

Calories

More Info
Food Image

Whole Chicken

199

Is Keto

GENERIC

per 100 g:

0g

Carbs

13g

Fat

31g

Protein

240 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

3g

Fat

31g

Protein

165 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

15g

Fat

26g

Protein

250 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

12g

Fat

28g

Protein

220 kcal

Calories

More Info
Food Image

Chicken Wing (Whole)

203

Is Keto

GENERIC

per 100 g:

0g

Carbs

16g

Fat

24g

Protein

240 kcal

Calories

More Info
Food Image

Chicken Tenderloin

204

Is Keto

GENERIC

per 100 g:

0g

Carbs

2g

Fat

30g

Protein

150 kcal

Calories

More Info
Food Image

Chicken Liver

205

Is Keto

GENERIC

per 100 g:

0g

Carbs

4g

Fat

20g

Protein

135 kcal

Calories

More Info
Food Image

Chicken Gizzard

206

Is Keto

GENERIC

per 100 g:

0g

Carbs

2g

Fat

21g

Protein

110 kcal

Calories

More Info
Food Image

Chicken Heart

207

Is Keto

GENERIC

per 100 g:

0g

Carbs

3g

Fat

18g

Protein

100 kcal

Calories

More Info
Food Image

Chicken Feet

208

Is Keto

GENERIC

per 100 g:

0g

Carbs

5g

Fat

15g

Protein

110 kcal

Calories

More Info
Food Image

Chicken Curry

209

Is Keto

GENERIC

per 100 g:

8g

Carbs

20g

Fat

28g

Protein

300 kcal

Calories

More Info
Food Image

Chicken Caesar Salad

210

Is Keto

GENERIC

per 100 g:

7g

Carbs

25g

Fat

30g

Protein

350 kcal

Calories

More Info
Food Image

Chicken Tikka Masala

211

Is Keto

GENERIC

per 100 g:

10g

Carbs

22g

Fat

28g

Protein

320 kcal

Calories

More Info
Food Image

Chicken Stir-Fry

212

Is Keto

GENERIC

per 100 g:

7g

Carbs

15g

Fat

30g

Protein

280 kcal

Calories

More Info
Food Image

Whole Turkey

213

Is Keto

GENERIC

per 100 g:

0g

Carbs

8g

Fat

29g

Protein

210 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

2g

Fat

30g

Protein

160 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

10g

Fat

25g

Protein

200 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

8g

Fat

27g

Protein

190 kcal

Calories

More Info
Food Image

Turkey Wing (Whole)

217

Is Keto

GENERIC

per 100 g:

0g

Carbs

12g

Fat

22g

Protein

200 kcal

Calories

More Info
Food Image

Turkey Liver

218

Is Keto

GENERIC

per 100 g:

0g

Carbs

5g

Fat

22g

Protein

140 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

6g

Fat

20g

Protein

150 kcal

Calories

More Info
Food Image

Roast Turkey

220

Is Keto

GENERIC

per 100 g:

0g

Carbs

10g

Fat

28g

Protein

220 kcal

Calories

More Info
Food Image

Turkey Chili

221

Is Keto

GENERIC

per 100 g:

7g

Carbs

12g

Fat

25g

Protein

240 kcal

Calories

More Info
Food Image

Turkey Stir-Fry

222

Is Keto

GENERIC

per 100 g:

7g

Carbs

12g

Fat

28g

Protein

230 kcal

Calories

More Info
Food Image

Whole Duck

223

Is Keto

GENERIC

per 100 g:

0g

Carbs

28g

Fat

18g

Protein

340 kcal

Calories

More Info
Food Image

Duck Breast (Skin-On)

224

Is Keto

GENERIC

per 100 g:

0g

Carbs

33g

Fat

20g

Protein

380 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

25g

Fat

22g

Protein

320 kcal

Calories

More Info
Food Image

Duck Wings

226

Is Keto

GENERIC

per 100 g:

0g

Carbs

20g

Fat

18g

Protein

260 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

44g

Fat

12g

Protein

450 kcal

Calories

More Info
Food Image

Duck Gizzard

228

Is Keto

GENERIC

per 100 g:

0g

Carbs

4g

Fat

20g

Protein

130 kcal

Calories

More Info
Food Image

Duck Heart

229

Is Keto

GENERIC

per 100 g:

0g

Carbs

5g

Fat

22g

Protein

140 kcal

Calories

More Info
Food Image

Duck Curry

230

Is Keto

GENERIC

per 100 g:

7g

Carbs

30g

Fat

25g

Protein

400 kcal

Calories

More Info
Food Image

Duck Stir-Fry

231

Is Keto

GENERIC

per 100 g:

6g

Carbs

25g

Fat

28g

Protein

350 kcal

Calories

More Info
Food Image

Duck Ragu

232

In Moderation

GENERIC

per 100 g:

10g

Carbs

22g

Fat

30g

Protein

380 kcal

Calories

More Info
Food Image

Whole Goose

233

Is Keto

GENERIC

per 100 g:

0g

Carbs

35g

Fat

25g

Protein

420 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

40g

Fat

28g

Protein

480 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

30g

Fat

25g

Protein

400 kcal

Calories

More Info
Food Image

Goose Wings

236

Is Keto

GENERIC

per 100 g:

0g

Carbs

25g

Fat

22g

Protein

320 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

45g

Fat

15g

Protein

470 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

20g

Fat

22g

Protein

280 kcal

Calories

More Info
Food Image

Roast Goose

239

Is Keto

GENERIC

per 100 g:

0g

Carbs

40g

Fat

30g

Protein

500 kcal

Calories

More Info
Food Image

Goose Stew

240

Is Keto

GENERIC

per 100 g:

7g

Carbs

35g

Fat

28g

Protein

450 kcal

Calories

More Info
Food Image

Goose Stir-Fry

241

Is Keto

GENERIC

per 100 g:

7g

Carbs

30g

Fat

28g

Protein

400 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

13g

Fat

25g

Protein

230 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

14g

Fat

23g

Protein

220 kcal

Calories

More Info
Food Image

Whole Salmon

244

Is Keto

GENERIC

per 100 g:

0g

Carbs

12g

Fat

22g

Protein

200 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

20g

Fat

18g

Protein

260 kcal

Calories

More Info
Food Image

Salmon Collar

246

Is Keto

GENERIC

per 100 g:

0g

Carbs

15g

Fat

20g

Protein

220 kcal

Calories

More Info
Food Image

Salmon Tail

247

Is Keto

GENERIC

per 100 g:

0g

Carbs

10g

Fat

24g

Protein

200 kcal

Calories

More Info
Food Image

Salmon Roe (Ikura)

248

Is Keto

GENERIC

per 100 g:

0g

Carbs

10g

Fat

25g

Protein

200 kcal

Calories

More Info
Food Image

Salmon Sushi/Sashimi

249

Not Keto

GENERIC

per 100 g:

30g

Carbs

10g

Fat

20g

Protein

300 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

2g

Carbs

15g

Fat

25g

Protein

250 kcal

Calories

More Info
Food Image

Salmon Salad

251

Is Keto

GENERIC

per 100 g:

5g

Carbs

20g

Fat

22g

Protein

280 kcal

Calories

More Info
Food Image

Salmon Chowder

252

Is Keto

GENERIC

per 100 g:

8g

Carbs

25g

Fat

20g

Protein

320 kcal

Calories

More Info
Food Image

Salmon en Papillote

253

Is Keto

GENERIC

per 100 g:

4g

Carbs

14g

Fat

23g

Protein

240 kcal

Calories

More Info
Food Image

Tuna Steak (Fresh)

254

Is Keto

GENERIC

per 100 g:

0g

Carbs

1g

Fat

30g

Protein

130 kcal

Calories

More Info
Food Image

Tuna Loin (Saku Cut)

255

Is Keto

GENERIC

per 100 g:

0g

Carbs

0.5g

Fat

29g

Protein

120 kcal

Calories

More Info
Food Image

Tuna Belly (Toro)

256

Is Keto

GENERIC

per 100 g:

0g

Carbs

15g

Fat

25g

Protein

240 kcal

Calories

More Info
Food Image

Tuna Sushi/Sashimi

257

Not Keto

GENERIC

per 100 g:

30g

Carbs

5g

Fat

25g

Protein

300 kcal

Calories

More Info
Food Image

Tuna Salad

258

Is Keto

GENERIC

per 100 g:

3g

Carbs

18g

Fat

25g

Protein

250 kcal

Calories

More Info
Food Image

Grilled Tuna Steak

259

Is Keto

GENERIC

per 100 g:

2g

Carbs

5g

Fat

30g

Protein

180 kcal

Calories

More Info
Food Image

Tuna Tartare

260

Is Keto

GENERIC

per 100 g:

5g

Carbs

15g

Fat

25g

Protein

250 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

7g

Carbs

20g

Fat

28g

Protein

300 kcal

Calories

More Info
Food Image

Whole Mackerel

262

Is Keto

GENERIC

per 100 g:

0g

Carbs

18g

Fat

20g

Protein

250 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

15g

Fat

22g

Protein

230 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

16g

Fat

21g

Protein

240 kcal

Calories

More Info
Food Image

Mackerel Belly

265

Is Keto

GENERIC

per 100 g:

0g

Carbs

25g

Fat

18g

Protein

300 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

20g

Fat

22g

Protein

280 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

30g

Carbs

15g

Fat

20g

Protein

350 kcal

Calories

More Info
Food Image

Mackerel Escabeche

268

Is Keto

GENERIC

per 100 g:

7g

Carbs

18g

Fat

22g

Protein

280 kcal

Calories

More Info
Food Image

Mackerel Chowder

269

Is Keto

GENERIC

per 100 g:

7g

Carbs

25g

Fat

20g

Protein

320 kcal

Calories

More Info
Food Image

Mackerel Curry

270

Is Keto

GENERIC

per 100 g:

6g

Carbs

28g

Fat

25g

Protein

350 kcal

Calories

More Info
Food Image

Mackerel Salad

271

Is Keto

GENERIC

per 100 g:

5g

Carbs

25g

Fat

22g

Protein

300 kcal

Calories

More Info
Food Image

Whole Fresh Sardines

272

Is Keto

GENERIC

per 100 g:

0g

Carbs

11g

Fat

25g

Protein

210 kcal

Calories

More Info
Food Image

Grilled Sardines

273

Is Keto

GENERIC

per 100 g:

0g

Carbs

15g

Fat

25g

Protein

250 kcal

Calories

More Info
Food Image

Sardine Salad

274

Is Keto

GENERIC

per 100 g:

5g

Carbs

20g

Fat

22g

Protein

280 kcal

Calories

More Info
Food Image

Sardine Curry

275

Is Keto

GENERIC

per 100 g:

6g

Carbs

25g

Fat

22g

Protein

320 kcal

Calories

More Info
Food Image

Whole Fresh Herring

276

Is Keto

GENERIC

per 100 g:

0g

Carbs

12g

Fat

18g

Protein

200 kcal

Calories

More Info
Food Image

Herring Roe

277

Is Keto

GENERIC

per 100 g:

0g

Carbs

5g

Fat

20g

Protein

150 kcal

Calories

More Info
Food Image

Herring Salad (Keto)

278

Is Keto

GENERIC

per 100 g:

5g

Carbs

20g

Fat

18g

Protein

250 kcal

Calories

More Info
Food Image

Herring Chowder

279

Is Keto

GENERIC

per 100 g:

6g

Carbs

22g

Fat

20g

Protein

300 kcal

Calories

More Info
Food Image

Fresh Whole Anchovies

280

Is Keto

GENERIC

per 100 g:

0g

Carbs

4g

Fat

20g

Protein

130 kcal

Calories

More Info
Food Image

Puttanesca Sauce

281

In Moderation

GENERIC

per 100 g:

10g

Carbs

12g

Fat

5g

Protein

180 kcal

Calories

More Info
Food Image

Bagna Càuda

282

Is Keto

GENERIC

per 100 g:

3g

Carbs

25g

Fat

5g

Protein

280 kcal

Calories

More Info
Food Image

Niçoise Salad (Keto)

283

Is Keto

GENERIC

per 100 g:

6g

Carbs

25g

Fat

20g

Protein

300 kcal

Calories

More Info
Food Image

Whole Fresh Trout

284

Is Keto

GENERIC

per 100 g:

0g

Carbs

8g

Fat

25g

Protein

190 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

6g

Fat

28g

Protein

180 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

2g

Carbs

12g

Fat

28g

Protein

250 kcal

Calories

More Info
Food Image

Trout Almondine

287

Is Keto

GENERIC

per 100 g:

5g

Carbs

25g

Fat

30g

Protein

350 kcal

Calories

More Info
Food Image

Trout Chowder

288

Is Keto

GENERIC

per 100 g:

6g

Carbs

22g

Fat

20g

Protein

280 kcal

Calories

More Info
Food Image

Trout Sushi (Non-Keto)

289

Not Keto

GENERIC

per 100 g:

30g

Carbs

8g

Fat

22g

Protein

300 kcal

Calories

More Info
Food Image

Trout en Papillote

290

Is Keto

GENERIC

per 100 g:

4g

Carbs

10g

Fat

25g

Protein

220 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

2.5g

Fat

20g

Protein

110 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

3g

Fat

22g

Protein

120 kcal

Calories

More Info
Food Image

Halibut Cheeks

293

Is Keto

GENERIC

per 100 g:

0g

Carbs

5g

Fat

18g

Protein

130 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

2g

Carbs

8g

Fat

25g

Protein

180 kcal

Calories

More Info
Food Image

Halibut Ceviche

295

Is Keto

GENERIC

per 100 g:

5g

Carbs

2g

Fat

22g

Protein

120 kcal

Calories

More Info
Food Image

Halibut Chowder

296

Is Keto

GENERIC

per 100 g:

6g

Carbs

20g

Fat

18g

Protein

250 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

3g

Carbs

15g

Fat

30g

Protein

280 kcal

Calories

More Info
Food Image

Fresh Cod Fillet

298

Is Keto

GENERIC

per 100 g:

0g

Carbs

0.5g

Fat

20g

Protein

90 kcal

Calories

More Info
Food Image

Cod Steak (Bone-In)

299

Is Keto

GENERIC

per 100 g:

0g

Carbs

1g

Fat

22g

Protein

100 kcal

Calories

More Info
Food Image

Cod Chowder (Keto)

300

Is Keto

GENERIC

per 100 g:

6g

Carbs

20g

Fat

22g

Protein

260 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

3g

Carbs

10g

Fat

25g

Protein

200 kcal

Calories

More Info
Food Image

Whole Snapper

302

Is Keto

GENERIC

per 100 g:

0g

Carbs

2g

Fat

25g

Protein

120 kcal

Calories

More Info
Food Image

Snapper Steaks

303

Is Keto

GENERIC

per 100 g:

0g

Carbs

2g

Fat

24g

Protein

115 kcal

Calories

More Info
Food Image

Snapper Cheeks

304

Is Keto

GENERIC

per 100 g:

0g

Carbs

3g

Fat

20g

Protein

100 kcal

Calories

More Info
Food Image

Grilled Snapper

305

Is Keto

GENERIC

per 100 g:

0g

Carbs

3g

Fat

25g

Protein

130 kcal

Calories

More Info
Food Image

Whole Tilapia

306

Is Keto

GENERIC

per 100 g:

0g

Carbs

2.5g

Fat

26g

Protein

130 kcal

Calories

More Info
Food Image

Grilled Tilapia

307

Is Keto

GENERIC

per 100 g:

0g

Carbs

2g

Fat

22g

Protein

110 kcal

Calories

More Info
Food Image

Swordfish Steaks

308

Is Keto

GENERIC

per 100 g:

0g

Carbs

4g

Fat

25g

Protein

140 kcal

Calories

More Info
Food Image

Grilled Swordfish

309

Is Keto

GENERIC

per 100 g:

0g

Carbs

4g

Fat

25g

Protein

140 kcal

Calories

More Info
Food Image

Grilled Flounder

310

Is Keto

GENERIC

per 100 g:

0g

Carbs

2g

Fat

22g

Protein

110 kcal

Calories

More Info
Food Image

Grilled Sea Bass

311

Is Keto

GENERIC

per 100 g:

0g

Carbs

4g

Fat

25g

Protein

140 kcal

Calories

More Info
Food Image

Whole Shrimp

312

Is Keto

GENERIC

per 100 g:

0g

Carbs

1g

Fat

24g

Protein

100 kcal

Calories

More Info
Food Image

Lobster Tails

313

Is Keto

GENERIC

per 100 g:

0g

Carbs

1g

Fat

28g

Protein

120 kcal

Calories

More Info
Food Image

Crab Legs

314

Is Keto

GENERIC

per 100 g:

0g

Carbs

2g

Fat

20g

Protein

110 kcal

Calories

More Info
Food Image

Raw Oysters

315

Is Keto

GENERIC

per 100 g:

4g

Carbs

2g

Fat

9g

Protein

70 kcal

Calories

More Info
Food Image

Acorn Squash

316

In Moderation

GENERIC

per 100 g:

10.0g

Carbs

0.1g

Fat

1.0g

Protein

40 kcal

Calories

More Info
Food Image

Artichoke

317

Is Keto

GENERIC

per 100 g:

10.5g

Carbs

0.2g

Fat

2.9g

Protein

47 kcal

Calories

More Info
Food Image

Arugula

318

Is Keto

GENERIC

per 100 g:

3.7g

Carbs

0.7g

Fat

2.6g

Protein

25 kcal

Calories

More Info
Food Image

Asparagus

319

Is Keto

GENERIC

per 100 g:

3.9g

Carbs

0.2g

Fat

2.2g

Protein

20 kcal

Calories

More Info
Food Image

Aubergine (Eggplant)

320

Is Keto

GENERIC

per 100 g:

5.9g

Carbs

0.2g

Fat

1.0g

Protein

25 kcal

Calories

More Info
Food Image

Baby Lima Beans

321

Not Keto

GENERIC

per 100 g:

21.0g

Carbs

0.5g

Fat

6.0g

Protein

113 kcal

Calories

More Info
Food Image

Bamboo Shoots

322

Is Keto

GENERIC

per 100 g:

3.9g

Carbs

0.2g

Fat

2.5g

Protein

27 kcal

Calories

More Info
Food Image

Banana Pepper

323

Is Keto

GENERIC

per 100 g:

4.9g

Carbs

0.2g

Fat

1.0g

Protein

27 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

7.0g

Carbs

0.2g

Fat

2.0g

Protein

35 kcal

Calories

More Info
Food Image

Beet Greens

325

Is Keto

GENERIC

per 100 g:

1.3g

Carbs

0.1g

Fat

0.6g

Protein

8 kcal

Calories

More Info
Food Image

Beetroot (Beets)

326

Not Keto

GENERIC

per 100 g:

9.6g

Carbs

0.2g

Fat

1.7g

Protein

44 kcal

Calories

More Info
Food Image

Belgian Endive

327

Is Keto

GENERIC

per 100 g:

3.3g

Carbs

0.1g

Fat

0.6g

Protein

17 kcal

Calories

More Info
Food Image

Bell Peppers

328

Is Keto

GENERIC

per 100 g:

6.0g

Carbs

0.3g

Fat

1.0g

Protein

31 kcal

Calories

More Info
Food Image

Bitter Greens

329

Is Keto

GENERIC

per 100 g:

3.7g

Carbs

0.2g

Fat

1.6g

Protein

21 kcal

Calories

More Info
Food Image

Black-Eyed Peas

330

Not Keto

GENERIC

per 100 g:

16.0g

Carbs

0.5g

Fat

4.0g

Protein

70 kcal

Calories

More Info
Food Image

Bok Choy

331

Is Keto

GENERIC

per 100 g:

1.8g

Carbs

0.1g

Fat

1.5g

Protein

13 kcal

Calories

More Info
Food Image

Broccoli

332

Is Keto

GENERIC

per 100 g:

6.6g

Carbs

0.4g

Fat

2.8g

Protein

31 kcal

Calories

More Info
Food Image

Brussels Sprouts

333

In Moderation

GENERIC

per 100 g:

8.9g

Carbs

0.3g

Fat

3.0g

Protein

38 kcal

Calories

More Info
Food Image

Butternut Squash

334

In Moderation

GENERIC

per 100 g:

10.0g

Carbs

0.1g

Fat

1.0g

Protein

40 kcal

Calories

More Info
Food Image

Cabbage

335

Is Keto

GENERIC

per 100 g:

5.8g

Carbs

0.1g

Fat

1.3g

Protein

25 kcal

Calories

More Info
Food Image

Cabbage Sprouts

336

Is Keto

GENERIC

per 100 g:

4.8g

Carbs

0.2g

Fat

1.4g

Protein

22 kcal

Calories

More Info
Food Image

Cabbage Turnip

337

In Moderation

GENERIC

per 100 g:

7.3g

Carbs

0.1g

Fat

1.2g

Protein

35 kcal

Calories

More Info
Food Image

Cactus Leaves

338

Is Keto

GENERIC

per 100 g:

3.5g

Carbs

0.2g

Fat

1.5g

Protein

20 kcal

Calories

More Info
Food Image

Capsicum

339

Is Keto

GENERIC

per 100 g:

4.6g

Carbs

0.2g

Fat

0.9g

Protein

20 kcal

Calories

More Info
Food Image

Cardoon

340

Is Keto

GENERIC

per 100 g:

4.7g

Carbs

0.1g

Fat

1.5g

Protein

17 kcal

Calories

More Info
Food Image

Carrot Juice

341

Not Keto

GENERIC

per 100 g:

9.3g

Carbs

0.1g

Fat

0.8g

Protein

39 kcal

Calories

More Info
Food Image

Carrots

342

In Moderation

GENERIC

per 100 g:

9.6g

Carbs

0.1g

Fat

0.9g

Protein

41 kcal

Calories

More Info
Food Image

Cauliflower

343

Is Keto

GENERIC

per 100 g:

4.97g

Carbs

0.28g

Fat

1.92g

Protein

25 kcal

Calories

More Info
Food Image

Cavolo Nero

344

Is Keto

GENERIC

per 100 g:

4.3g

Carbs

0.2g

Fat

2.0g

Protein

30 kcal

Calories

More Info
Food Image

Ceci (Chickpeas)

345

Not Keto

GENERIC

per 100 g:

27.0g

Carbs

2.6g

Fat

8.9g

Protein

164 kcal

Calories

More Info
Food Image

Celeriac

346

In Moderation

GENERIC

per 100 g:

9.2g

Carbs

0.3g

Fat

1.5g

Protein

42 kcal

Calories

More Info
Food Image

Celery

347

Is Keto

GENERIC

per 100 g:

3.0g

Carbs

0.2g

Fat

0.7g

Protein

16 kcal

Calories

More Info
Food Image

Celery Cabbage

348

Is Keto

GENERIC

per 100 g:

3.5g

Carbs

0.2g

Fat

1.2g

Protein

19 kcal

Calories

More Info
Food Image

Celery Knob

349

In Moderation

GENERIC

per 100 g:

9.2g

Carbs

0.3g

Fat

1.5g

Protein

42 kcal

Calories

More Info
Food Image

Celery Root

350

In Moderation

GENERIC

per 100 g:

9.2g

Carbs

0.3g

Fat

1.5g

Protein

42 kcal

Calories

More Info
Food Image

Chard

351

Is Keto

GENERIC

per 100 g:

3.7g

Carbs

0.1g

Fat

1.8g

Protein

19 kcal

Calories

More Info
Food Image

Chayote

352

Is Keto

GENERIC

per 100 g:

4.5g

Carbs

0.1g

Fat

0.8g

Protein

19 kcal

Calories

More Info
Food Image

Cherry Tomatoes

353

In Moderation

GENERIC

per 100 g:

5.8g

Carbs

0.2g

Fat

0.9g

Protein

27 kcal

Calories

More Info
Food Image

Chickpeas

354

Not Keto

GENERIC

per 100 g:

27.0g

Carbs

2.6g

Fat

8.9g

Protein

164 kcal

Calories

More Info
Food Image

Chicory

355

Is Keto

GENERIC

per 100 g:

4.7g

Carbs

0.3g

Fat

1.7g

Protein

23 kcal

Calories

More Info
Food Image

Chili Peppers

356

Is Keto

GENERIC

per 100 g:

4.7g

Carbs

0.4g

Fat

1.9g

Protein

40 kcal

Calories

More Info
Food Image

Chillis

357

Is Keto

GENERIC

per 100 g:

4.7g

Carbs

0.4g

Fat

1.9g

Protein

40 kcal

Calories

More Info
Food Image

Chinese Cabbage

358

Is Keto

GENERIC

per 100 g:

2.2g

Carbs

0.2g

Fat

1.2g

Protein

13 kcal

Calories

More Info
Food Image

Chinese Leaf

359

Is Keto

GENERIC

per 100 g:

2.2g

Carbs

0.2g

Fat

1.2g

Protein

13 kcal

Calories

More Info
Food Image

Chinese Snow Peas

360

In Moderation

GENERIC

per 100 g:

7.0g

Carbs

0.1g

Fat

2.8g

Protein

42 kcal

Calories

More Info
Food Image

Chinese Turnip

361

Is Keto

GENERIC

per 100 g:

4.1g

Carbs

0.1g

Fat

0.6g

Protein

18 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

4.5g

Carbs

0.1g

Fat

0.8g

Protein

19 kcal

Calories

More Info
Food Image

Christophene

363

Is Keto

GENERIC

per 100 g:

4.5g

Carbs

0.1g

Fat

0.8g

Protein

19 kcal

Calories

More Info
Food Image

Collard Greens

364

Is Keto

GENERIC

per 100 g:

5.4g

Carbs

0.6g

Fat

3.0g

Protein

32 kcal

Calories

More Info
Food Image

Common Beans

365

Not Keto

GENERIC

per 100 g:

22.8g

Carbs

0.8g

Fat

8.7g

Protein

140 kcal

Calories

More Info
Food Image

Common Garden Peas

366

In Moderation

GENERIC

per 100 g:

14.5g

Carbs

0.2g

Fat

5.4g

Protein

81 kcal

Calories

More Info
Food Image

Corn

367

Not Keto

GENERIC

per 100 g:

18.7g

Carbs

1.35g

Fat

3.27g

Protein

86 kcal

Calories

More Info
Food Image

Corn Salad

368

Is Keto

GENERIC

per 100 g:

3.7g

Carbs

0.4g

Fat

2.0g

Protein

21 kcal

Calories

More Info
Food Image

Courgette (Zucchini)

369

Is Keto

GENERIC

per 100 g:

3.1g

Carbs

0.3g

Fat

1.2g

Protein

17 kcal

Calories

More Info
Food Image

Cress

370

Is Keto

GENERIC

per 100 g:

2.0g

Carbs

0.1g

Fat

1.8g

Protein

18 kcal

Calories

More Info
Food Image

Cucumber

371

Is Keto

GENERIC

per 100 g:

3.63g

Carbs

0.11g

Fat

0.65g

Protein

15 kcal

Calories

More Info
Food Image

Curly Endive

372

Is Keto

GENERIC

per 100 g:

1.4g

Carbs

0.2g

Fat

1.8g

Protein

17 kcal

Calories

More Info
Food Image

Daikon

373

Is Keto

GENERIC

per 100 g:

4.1g

Carbs

0.1g

Fat

0.6g

Protein

18 kcal

Calories

More Info
Food Image

Dandelion Greens

374

Is Keto

GENERIC

per 100 g:

3.4g

Carbs

0.7g

Fat

2.7g

Protein

25 kcal

Calories

More Info
Food Image

Delicata Squash

375

In Moderation

GENERIC

per 100 g:

11.5g

Carbs

0.1g

Fat

1.0g

Protein

40 kcal

Calories

More Info
Food Image

Dinosaur Kale

376

Is Keto

GENERIC

per 100 g:

4.3g

Carbs

0.3g

Fat

2.2g

Protein

33 kcal

Calories

More Info
Food Image

Edamame

377

In Moderation

GENERIC

per 100 g:

9.0g

Carbs

4.0g

Fat

11.0g

Protein

120 kcal

Calories

More Info
Food Image

Eggplant

378

Is Keto

GENERIC

per 100 g:

5.9g

Carbs

0.2g

Fat

1.0g

Protein

25 kcal

Calories

More Info
Food Image

Endive

379

Is Keto

GENERIC

per 100 g:

3.4g

Carbs

0.1g

Fat

1.2g

Protein

17 kcal

Calories

More Info
Food Image

English Peas

380

In Moderation

GENERIC

per 100 g:

14.5g

Carbs

0.2g

Fat

5.4g

Protein

81 kcal

Calories

More Info
Food Image

Escarole

381

Is Keto

GENERIC

per 100 g:

1.4g

Carbs

0.2g

Fat

1.8g

Protein

17 kcal

Calories

More Info
Food Image

Fennel

382

In Moderation

GENERIC

per 100 g:

7.3g

Carbs

0.2g

Fat

1.2g

Protein

31 kcal

Calories

More Info
Food Image

Fiddlehead Ferns

383

Is Keto

GENERIC

per 100 g:

5.5g

Carbs

0.4g

Fat

4.3g

Protein

34 kcal

Calories

More Info
Food Image

Field Lettuce

384

Is Keto

GENERIC

per 100 g:

1.3g

Carbs

0.1g

Fat

1.0g

Protein

14 kcal

Calories

More Info
Food Image

Finocchio

385

In Moderation

GENERIC

per 100 g:

7.3g

Carbs

0.2g

Fat

1.2g

Protein

31 kcal

Calories

More Info
Food Image

Field Salad

386

Is Keto

GENERIC

per 100 g:

3.7g

Carbs

0.4g

Fat

2.0g

Protein

21 kcal

Calories

More Info
Food Image

Florence Fennel

387

In Moderation

GENERIC

per 100 g:

7.3g

Carbs

0.2g

Fat

1.2g

Protein

31 kcal

Calories

More Info
Food Image

Fordhooks

388

Not Keto

GENERIC

per 100 g:

21.0g

Carbs

0.5g

Fat

6.7g

Protein

120 kcal

Calories

More Info
Food Image

French Endive

389

Is Keto

GENERIC

per 100 g:

3.4g

Carbs

0.1g

Fat

1.2g

Protein

17 kcal

Calories

More Info
Food Image

Frisֳe

390

Is Keto

GENERIC

per 100 g:

3.4g

Carbs

0.1g

Fat

1.2g

Protein

17 kcal

Calories

More Info
Food Image

Garbanzo Beans

391

Not Keto

GENERIC

per 100 g:

27.0g

Carbs

2.6g

Fat

8.9g

Protein

164 kcal

Calories

More Info
Food Image

Garden Beets

392

In Moderation

GENERIC

per 100 g:

9.6g

Carbs

0.1g

Fat

1.6g

Protein

44 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

6.2g

Carbs

0.1g

Fat

1.7g

Protein

27 kcal

Calories

More Info
Food Image

Globe Eggplant

394

Is Keto

GENERIC

per 100 g:

5.9g

Carbs

0.2g

Fat

1.0g

Protein

25 kcal

Calories

More Info
Food Image

Golden Kumara

395

Not Keto

GENERIC

per 100 g:

20.1g

Carbs

0.1g

Fat

1.6g

Protein

86 kcal

Calories

More Info
Food Image

Grape Tomatoes

396

In Moderation

GENERIC

per 100 g:

5.8g

Carbs

0.2g

Fat

0.9g

Protein

27 kcal

Calories

More Info
Food Image

Green Beans

397

Is Keto

GENERIC

per 100 g:

4.1g

Carbs

0.1g

Fat

1.8g

Protein

31 kcal

Calories

More Info
Food Image

Green Cabbage

398

Is Keto

GENERIC

per 100 g:

5.8g

Carbs

0.1g

Fat

1.3g

Protein

25 kcal

Calories

More Info
Food Image

Green Peas

399

In Moderation

GENERIC

per 100 g:

14.5g

Carbs

0.2g

Fat

5.4g

Protein

81 kcal

Calories

More Info
Food Image

Hakurei Turnip

400

Is Keto

GENERIC

per 100 g:

6.2g

Carbs

0.1g

Fat

1.0g

Protein

28 kcal

Calories

More Info
Food Image

Hamburg Parsley

401

In Moderation

GENERIC

per 100 g:

9.8g

Carbs

0.3g

Fat

1.6g

Protein

50 kcal

Calories

More Info
Food Image

Hearts of Palm

402

Is Keto

GENERIC

per 100 g:

3.0g

Carbs

0.2g

Fat

2.4g

Protein

36 kcal

Calories

More Info
Food Image

Hot Peppers

403

Is Keto

GENERIC

per 100 g:

4.7g

Carbs

0.4g

Fat

1.9g

Protein

40 kcal

Calories

More Info
Food Image

Hubbard Squash

404

In Moderation

GENERIC

per 100 g:

11.5g

Carbs

0.1g

Fat

1.0g

Protein

40 kcal

Calories

More Info
Food Image

Husk Cherry

405

Not Keto

GENERIC

per 100 g:

11.2g

Carbs

0.4g

Fat

1.3g

Protein

53 kcal

Calories

More Info
Food Image

Husk Tomato

406

In Moderation

GENERIC

per 100 g:

5.8g

Carbs

0.2g

Fat

0.9g

Protein

27 kcal

Calories

More Info
Food Image

Jamberries

407

Not Keto

GENERIC

per 100 g:

10.2g

Carbs

0.2g

Fat

1.0g

Protein

42 kcal

Calories

More Info
Food Image

Japanese Eggplant

408

Is Keto

GENERIC

per 100 g:

5.9g

Carbs

0.2g

Fat

1.0g

Protein

25 kcal

Calories

More Info
Food Image

Japanese Radish

409

Is Keto

GENERIC

per 100 g:

4.1g

Carbs

0.1g

Fat

0.6g

Protein

18 kcal

Calories

More Info
Food Image

Japanese Turnip

410

Is Keto

GENERIC

per 100 g:

6.2g

Carbs

0.1g

Fat

1.0g

Protein

28 kcal

Calories

More Info
Food Image

Jerusalem Artichokes

411

Not Keto

GENERIC

per 100 g:

17.4g

Carbs

0.1g

Fat

2.0g

Protein

73 kcal

Calories

More Info
Food Image

Jicama

412

In Moderation

GENERIC

per 100 g:

8.8g

Carbs

0.1g

Fat

0.9g

Protein

38 kcal

Calories

More Info
Food Image

Kale

413

Is Keto

GENERIC

per 100 g:

4.3g

Carbs

0.3g

Fat

2.2g

Protein

33 kcal

Calories

More Info
Food Image

Kabocha Squash

414

In Moderation

GENERIC

per 100 g:

9.5g

Carbs

0.2g

Fat

1.1g

Protein

40 kcal

Calories

More Info
Food Image

Kabu

415

Is Keto

GENERIC

per 100 g:

6.2g

Carbs

0.1g

Fat

1.0g

Protein

28 kcal

Calories

More Info
Food Image

Kohlrabi

416

Is Keto

GENERIC

per 100 g:

6.2g

Carbs

0.1g

Fat

1.7g

Protein

27 kcal

Calories

More Info
Food Image

Kumara

417

Not Keto

GENERIC

per 100 g:

20.1g

Carbs

0.1g

Fat

1.6g

Protein

86 kcal

Calories

More Info
Food Image

Lacinato Kale

418

Is Keto

GENERIC

per 100 g:

4.3g

Carbs

0.3g

Fat

2.2g

Protein

33 kcal

Calories

More Info
Food Image

Lady's Fingers (Okra)

419

Is Keto

GENERIC

per 100 g:

7.6g

Carbs

0.2g

Fat

2.0g

Protein

33 kcal

Calories

More Info
Food Image

Lamb's Ear

420

Is Keto

GENERIC

per 100 g:

2.0g

Carbs

0.1g

Fat

1.5g

Protein

18 kcal

Calories

More Info
Food Image

Lamb's Lettuce

421

Is Keto

GENERIC

per 100 g:

3.7g

Carbs

0.4g

Fat

2.0g

Protein

21 kcal

Calories

More Info
Food Image

Leafy Greens

422

Is Keto

GENERIC

per 100 g:

3.5g

Carbs

0.2g

Fat

2.0g

Protein

20 kcal

Calories

More Info
Food Image

Leeks

423

In Moderation

GENERIC

per 100 g:

14.2g

Carbs

0.3g

Fat

1.5g

Protein

61 kcal

Calories

More Info
Food Image

Lettuce

424

Is Keto

GENERIC

per 100 g:

1.2g

Carbs

0.1g

Fat

0.9g

Protein

14 kcal

Calories

More Info
Food Image

Lima Beans

425

Not Keto

GENERIC

per 100 g:

21.0g

Carbs

0.5g

Fat

6.7g

Protein

120 kcal

Calories

More Info
Food Image

Lollo

426

Is Keto

GENERIC

per 100 g:

1.2g

Carbs

0.1g

Fat

0.9g

Protein

14 kcal

Calories

More Info
Food Image

Corn Salad

427

Is Keto

GENERIC

per 100 g:

3.7g

Carbs

0.4g

Fat

2.0g

Protein

21 kcal

Calories

More Info
Food Image

Maellie

428

Not Keto

GENERIC

per 100 g:

18.7g

Carbs

1.3g

Fat

3.2g

Protein

86 kcal

Calories

More Info
Food Image

Maize

429

Not Keto

GENERIC

per 100 g:

18.7g

Carbs

1.3g

Fat

3.2g

Protein

86 kcal

Calories

More Info
Food Image

Mexican Green Potato

430

Not Keto

GENERIC

per 100 g:

17.5g

Carbs

0.1g

Fat

2.0g

Protein

77 kcal

Calories

More Info
Food Image

Mexican Potato

431

Not Keto

GENERIC

per 100 g:

17.5g

Carbs

0.1g

Fat

2.0g

Protein

77 kcal

Calories

More Info
Food Image

Mexican Tomato

432

In Moderation

GENERIC

per 100 g:

5.8g

Carbs

0.2g

Fat

0.9g

Protein

27 kcal

Calories

More Info
Food Image

Mexican Turnip

433

In Moderation

GENERIC

per 100 g:

8.8g

Carbs

0.1g

Fat

0.9g

Protein

38 kcal

Calories

More Info
Food Image

Miellie

434

Not Keto

GENERIC

per 100 g:

18.7g

Carbs

1.3g

Fat

3.2g

Protein

86 kcal

Calories

More Info
Food Image

Mirliton

435

Is Keto

GENERIC

per 100 g:

4.5g

Carbs

0.1g

Fat

0.8g

Protein

19 kcal

Calories

More Info
Food Image

Mushrooms

436

Is Keto

GENERIC

per 100 g:

3.3g

Carbs

0.3g

Fat

3.1g

Protein

22 kcal

Calories

More Info
Food Image

Mustard Greens

437

Is Keto

GENERIC

per 100 g:

4.7g

Carbs

0.2g

Fat

2.6g

Protein

27 kcal

Calories

More Info
Food Image

Napa Cabbage

438

Is Keto

GENERIC

per 100 g:

2.2g

Carbs

0.2g

Fat

1.2g

Protein

13 kcal

Calories

More Info
Food Image

Nappa Cabbage

439

Is Keto

GENERIC

per 100 g:

2.2g

Carbs

0.2g

Fat

1.2g

Protein

13 kcal

Calories

More Info
Food Image

Nopales

440

Is Keto

GENERIC

per 100 g:

3.3g

Carbs

0.1g

Fat

1.3g

Protein

16 kcal

Calories

More Info
Food Image

Nopalitos

441

Is Keto

GENERIC

per 100 g:

3.3g

Carbs

0.1g

Fat

1.3g

Protein

16 kcal

Calories

More Info
Food Image

Okra

442

Is Keto

GENERIC

per 100 g:

7.6g

Carbs

0.2g

Fat

2.0g

Protein

33 kcal

Calories

More Info
Food Image

Onion

443

In Moderation

GENERIC

per 100 g:

9.3g

Carbs

0.1g

Fat

1.1g

Protein

40 kcal

Calories

More Info
Food Image

Ostrich Fern

444

Is Keto

GENERIC

per 100 g:

5.5g

Carbs

0.4g

Fat

4.3g

Protein

34 kcal

Calories

More Info
Food Image

Palm Hearts

445

Is Keto

GENERIC

per 100 g:

3.0g

Carbs

0.2g

Fat

2.4g

Protein

36 kcal

Calories

More Info
Food Image

Parsley Root

446

In Moderation

GENERIC

per 100 g:

11.4g

Carbs

0.3g

Fat

1.5g

Protein

55 kcal

Calories

More Info
Food Image

Parsnips

447

Not Keto

GENERIC

per 100 g:

18.0g

Carbs

0.3g

Fat

1.2g

Protein

75 kcal

Calories

More Info
Food Image

Pattypan Squash

448

Is Keto

GENERIC

per 100 g:

4.5g

Carbs

0.1g

Fat

0.8g

Protein

19 kcal

Calories

More Info
Food Image

Peas

449

In Moderation

GENERIC

per 100 g:

14.5g

Carbs

0.2g

Fat

5.4g

Protein

81 kcal

Calories

More Info
Food Image

Pepitas

450

Is Keto

GENERIC

per 100 g:

4.7g

Carbs

19.0g

Fat

8.5g

Protein

174 kcal

Calories

More Info
Food Image

Bell Peppers

451

Is Keto

GENERIC

per 100 g:

6.0g

Carbs

0.3g

Fat

1.0g

Protein

31 kcal

Calories

More Info
Food Image

Hot Peppers

452

Is Keto

GENERIC

per 100 g:

4.7g

Carbs

0.4g

Fat

1.9g

Protein

40 kcal

Calories

More Info
Food Image

Sweet Peppers

453

Is Keto

GENERIC

per 100 g:

6.0g

Carbs

0.3g

Fat

1.0g

Protein

25 kcal

Calories

More Info
Food Image

Pie Plant

454

Is Keto

GENERIC

per 100 g:

4.5g

Carbs

0.2g

Fat

0.9g

Protein

21 kcal

Calories

More Info
Food Image

Poblano Peppers

455

Is Keto

GENERIC

per 100 g:

4.7g

Carbs

0.4g

Fat

1.9g

Protein

40 kcal

Calories

More Info
Food Image

Pod Peas

456

In Moderation

GENERIC

per 100 g:

9.0g

Carbs

0.2g

Fat

2.5g

Protein

42 kcal

Calories

More Info
Food Image

Pohole

457

Is Keto

GENERIC

per 100 g:

5.5g

Carbs

0.4g

Fat

4.3g

Protein

34 kcal

Calories

More Info
Food Image

Pokeweed

458

Is Keto

GENERIC

per 100 g:

2.8g

Carbs

0.2g

Fat

2.1g

Protein

26 kcal

Calories

More Info
Food Image

Portobello

459

Is Keto

GENERIC

per 100 g:

3.9g

Carbs

0.4g

Fat

2.1g

Protein

29 kcal

Calories

More Info
Food Image

Potatoes

460

Not Keto

GENERIC

per 100 g:

17.5g

Carbs

0.1g

Fat

2.0g

Protein

77 kcal

Calories

More Info
Food Image

Pumpkin

461

In Moderation

GENERIC

per 100 g:

9.5g

Carbs

0.1g

Fat

1.1g

Protein

40 kcal

Calories

More Info
Food Image

Pumpkin Seeds

462

Is Keto

GENERIC

per 100 g:

4.7g

Carbs

19.0g

Fat

8.5g

Protein

174 kcal

Calories

More Info
Food Image

Purple Cabbage

463

Is Keto

GENERIC

per 100 g:

5.8g

Carbs

0.1g

Fat

1.3g

Protein

25 kcal

Calories

More Info
Food Image

Radicchio

464

Is Keto

GENERIC

per 100 g:

4.5g

Carbs

0.2g

Fat

1.4g

Protein

20 kcal

Calories

More Info
Food Image

Radish

465

Is Keto

GENERIC

per 100 g:

3.9g

Carbs

0.1g

Fat

0.7g

Protein

16 kcal

Calories

More Info
Food Image

Rapini

466

Is Keto

GENERIC

per 100 g:

2.9g

Carbs

0.3g

Fat

2.2g

Protein

22 kcal

Calories

More Info
Food Image

Red Bell Peppers

467

Is Keto

GENERIC

per 100 g:

6.0g

Carbs

0.3g

Fat

1.0g

Protein

25 kcal

Calories

More Info
Food Image

Red Cabbage

468

Is Keto

GENERIC

per 100 g:

5.8g

Carbs

0.1g

Fat

1.3g

Protein

25 kcal

Calories

More Info
Food Image

Rhubarb

469

Is Keto

GENERIC

per 100 g:

4.5g

Carbs

0.2g

Fat

0.9g

Protein

21 kcal

Calories

More Info
Food Image

Ridge Gourd

470

Is Keto

GENERIC

per 100 g:

3.7g

Carbs

0.2g

Fat

1.2g

Protein

20 kcal

Calories

More Info
Food Image

Rocket

471

Is Keto

GENERIC

per 100 g:

3.7g

Carbs

0.7g

Fat

2.6g

Protein

25 kcal

Calories

More Info
Food Image

Romano Beans

472

In Moderation

GENERIC

per 100 g:

10.8g

Carbs

0.2g

Fat

2.4g

Protein

49 kcal

Calories

More Info
Food Image

Root Vegetables

473

In Moderation

GENERIC

per 100 g:

Varies

Carbs

Varies

Fat

Varies

Protein

Varies

Calories

More Info
Food Image

Runner Beans

474

In Moderation

GENERIC

per 100 g:

9.3g

Carbs

0.3g

Fat

1.8g

Protein

44 kcal

Calories

More Info
Food Image

Rutabagas

475

In Moderation

GENERIC

per 100 g:

12.0g

Carbs

0.2g

Fat

1.6g

Protein

50 kcal

Calories

More Info
Food Image

Salad Greens

476

Is Keto

GENERIC

per 100 g:

3.5g

Carbs

0.2g

Fat

2.0g

Protein

20 kcal

Calories

More Info
Food Image

Salad Turnip

477

Is Keto

GENERIC

per 100 g:

6.2g

Carbs

0.1g

Fat

1.0g

Protein

28 kcal

Calories

More Info
Food Image

Savoy Cabbage

478

Is Keto

GENERIC

per 100 g:

5.8g

Carbs

0.1g

Fat

1.3g

Protein

25 kcal

Calories

More Info
Food Image

Snap Beans

479

Is Keto

GENERIC

per 100 g:

4.1g

Carbs

0.1g

Fat

1.8g

Protein

31 kcal

Calories

More Info
Food Image

Snow Peas

480

In Moderation

GENERIC

per 100 g:

9.0g

Carbs

0.2g

Fat

2.5g

Protein

42 kcal

Calories

More Info
Food Image

Soy

481

In Moderation

GENERIC

per 100 g:

9.9g

Carbs

2.2g

Fat

8.5g

Protein

90 kcal

Calories

More Info
Food Image

Spaghetti Squash

482

In Moderation

GENERIC

per 100 g:

7.8g

Carbs

0.1g

Fat

1.0g

Protein

31 kcal

Calories

More Info
Food Image

Spinach

483

Is Keto

GENERIC

per 100 g:

3.6g

Carbs

0.4g

Fat

2.9g

Protein

23 kcal

Calories

More Info
Food Image

Sprouts

484

Is Keto

GENERIC

per 100 g:

2.1g

Carbs

0.1g

Fat

1.4g

Protein

16 kcal

Calories

More Info
Food Image

Table Beets

485

In Moderation

GENERIC

per 100 g:

9.6g

Carbs

0.1g

Fat

1.6g

Protein

44 kcal

Calories

More Info
Food Image

Taro

486

Not Keto

GENERIC

per 100 g:

26.4g

Carbs

0.1g

Fat

1.6g

Protein

112 kcal

Calories

More Info
Food Image

Tatsoi

487

Is Keto

GENERIC

per 100 g:

2.3g

Carbs

0.2g

Fat

2.1g

Protein

15 kcal

Calories

More Info
Food Image

Tepary Beans

488

Not Keto

GENERIC

per 100 g:

30.1g

Carbs

0.5g

Fat

9.1g

Protein

152 kcal

Calories

More Info
Food Image

Tomatillo

489

In Moderation

GENERIC

per 100 g:

5.8g

Carbs

0.2g

Fat

0.9g

Protein

27 kcal

Calories

More Info
Food Image

Tomatoes

490

In Moderation

GENERIC

per 100 g:

3.9g

Carbs

0.2g

Fat

0.9g

Protein

18 kcal

Calories

More Info
Food Image

Turnip Greens

491

Is Keto

GENERIC

per 100 g:

3.7g

Carbs

0.2g

Fat

2.0g

Protein

19 kcal

Calories

More Info
Food Image

Turnip Hakurei

492

Is Keto

GENERIC

per 100 g:

6.2g

Carbs

0.1g

Fat

1.0g

Protein

28 kcal

Calories

More Info
Food Image

Turnips

493

In Moderation

GENERIC

per 100 g:

8.3g

Carbs

0.1g

Fat

1.5g

Protein

36 kcal

Calories

More Info
Food Image

Tuscan Kale

494

Is Keto

GENERIC

per 100 g:

4.3g

Carbs

0.3g

Fat

2.2g

Protein

33 kcal

Calories

More Info
Food Image

Turmeric Leaves

495

Is Keto

GENERIC

per 100 g:

2.1g

Carbs

0.3g

Fat

1.2g

Protein

20 kcal

Calories

More Info
Food Image

Water Chestnut

496

Not Keto

GENERIC

per 100 g:

24.0g

Carbs

0.1g

Fat

1.4g

Protein

97 kcal

Calories

More Info
Food Image

Watercress

497

Is Keto

GENERIC

per 100 g:

3.3g

Carbs

0.1g

Fat

2.3g

Protein

11 kcal

Calories

More Info
Food Image

Wax Beans

498

Is Keto

GENERIC

per 100 g:

7.1g

Carbs

0.2g

Fat

1.8g

Protein

31 kcal

Calories

More Info
Food Image

Welsh Onion

499

In Moderation

GENERIC

per 100 g:

9.0g

Carbs

0.2g

Fat

1.7g

Protein

32 kcal

Calories

More Info
Food Image

West Indian Gherkin

500

Is Keto

GENERIC

per 100 g:

4.6g

Carbs

0.1g

Fat

1.0g

Protein

19 kcal

Calories

More Info
Food Image

White Asparagus

501

Is Keto

GENERIC

per 100 g:

3.5g

Carbs

0.2g

Fat

2.2g

Protein

20 kcal

Calories

More Info
Food Image

White Eggplant

502

Is Keto

GENERIC

per 100 g:

5.6g

Carbs

0.2g

Fat

1.0g

Protein

24 kcal

Calories

More Info
Food Image

White Radish (Daikon)

503

Is Keto

GENERIC

per 100 g:

4.2g

Carbs

0.1g

Fat

0.6g

Protein

18 kcal

Calories

More Info
Food Image

Wild Garlic

504

Is Keto

GENERIC

per 100 g:

3.2g

Carbs

0.2g

Fat

2.2g

Protein

18 kcal

Calories

More Info
Food Image

Wild Leeks (Ramps)

505

In Moderation

GENERIC

per 100 g:

7.5g

Carbs

0.2g

Fat

1.9g

Protein

35 kcal

Calories

More Info
Food Image

Winged Beans

506

In Moderation

GENERIC

per 100 g:

10.5g

Carbs

0.2g

Fat

4.5g

Protein

49 kcal

Calories

More Info
Food Image

Winter Melon

507

Is Keto

GENERIC

per 100 g:

3.7g

Carbs

0.1g

Fat

0.9g

Protein

15 kcal

Calories

More Info
Food Image

Winter Squash

508

In Moderation

GENERIC

per 100 g:

10.8g

Carbs

0.1g

Fat

1.1g

Protein

40 kcal

Calories

More Info
Food Image

Yam Bean

509

In Moderation

GENERIC

per 100 g:

8.8g

Carbs

0.1g

Fat

0.9g

Protein

38 kcal

Calories

More Info
Food Image

Yams

510

Not Keto

GENERIC

per 100 g:

27.9g

Carbs

0.2g

Fat

1.5g

Protein

118 kcal

Calories

More Info
Food Image

Yardlong Beans

511

In Moderation

GENERIC

per 100 g:

7.9g

Carbs

0.2g

Fat

2.7g

Protein

47 kcal

Calories

More Info
Food Image

Yellow Bell Peppers

512

Is Keto

GENERIC

per 100 g:

6.0g

Carbs

0.3g

Fat

1.0g

Protein

25 kcal

Calories

More Info
Food Image

Yellow Squash

513

Is Keto

GENERIC

per 100 g:

4.5g

Carbs

0.1g

Fat

0.8g

Protein

19 kcal

Calories

More Info
Food Image

Yuca (Cassava)

514

Not Keto

GENERIC

per 100 g:

41.2g

Carbs

0.3g

Fat

1.4g

Protein

160 kcal

Calories

More Info
Food Image

Zucchini

515

Is Keto

GENERIC

per 100 g:

3.1g

Carbs

0.3g

Fat

1.2g

Protein

17 kcal

Calories

More Info
Food Image

Zucchini Blossoms

516

Is Keto

GENERIC

per 100 g:

2.5g

Carbs

0.1g

Fat

1.2g

Protein

12 kcal

Calories

More Info
Food Image

Apple

517

In Moderation

GENERIC

per 100 g:

19g

Carbs

0.3g

Fat

0.5g

Protein

95 kcal

Calories

More Info
Food Image

Banana

518

Not Keto

GENERIC

per 100 g:

27g

Carbs

0.3g

Fat

1.3g

Protein

105 kcal

Calories

More Info
Food Image

Orange

519

In Moderation

GENERIC

per 100 g:

12g

Carbs

0.2g

Fat

0.9g

Protein

47 kcal

Calories

More Info
Food Image

Grapes

520

Not Keto

GENERIC

per 100 g:

18g

Carbs

0.4g

Fat

0.6g

Protein

69 kcal

Calories

More Info
Food Image

Mango

521

Not Keto

GENERIC

per 100 g:

17g

Carbs

0.4g

Fat

0.8g

Protein

60 kcal

Calories

More Info
Food Image

Pineapple

522

In Moderation

GENERIC

per 100 g:

16g

Carbs

0.2g

Fat

0.5g

Protein

50 kcal

Calories

More Info
Food Image

Pear

523

In Moderation

GENERIC

per 100 g:

15g

Carbs

0.1g

Fat

0.4g

Protein

57 kcal

Calories

More Info
Food Image

Watermelon

524

Is Keto

GENERIC

per 100 g:

11g

Carbs

0.2g

Fat

0.6g

Protein

30 kcal

Calories

More Info
Food Image

Melon

525

In Moderation

GENERIC

per 100 g:

9g

Carbs

0.2g

Fat

0.8g

Protein

34 kcal

Calories

More Info
Food Image

Peach

526

Is Keto

GENERIC

per 100 g:

10g

Carbs

0.3g

Fat

0.9g

Protein

39 kcal

Calories

More Info
Food Image

Plum

527

Is Keto

GENERIC

per 100 g:

11g

Carbs

0.3g

Fat

0.7g

Protein

46 kcal

Calories

More Info
Food Image

Cherry

528

In Moderation

GENERIC

per 100 g:

16g

Carbs

0.3g

Fat

1.1g

Protein

63 kcal

Calories

More Info
Food Image

Strawberry

529

Is Keto

GENERIC

per 100 g:

8g

Carbs

0.4g

Fat

0.7g

Protein

32 kcal

Calories

More Info
Food Image

Raspberry

530

Is Keto

GENERIC

per 100 g:

12g

Carbs

0.7g

Fat

1.5g

Protein

52 kcal

Calories

More Info
Food Image

Blueberry

531

In Moderation

GENERIC

per 100 g:

14g

Carbs

0.3g

Fat

0.7g

Protein

57 kcal

Calories

More Info
Food Image

Blackberry

532

Is Keto

GENERIC

per 100 g:

10g

Carbs

0.5g

Fat

2g

Protein

43 kcal

Calories

More Info
Food Image

Cranberry

533

Is Keto

GENERIC

per 100 g:

12g

Carbs

0.1g

Fat

0.4g

Protein

46 kcal

Calories

More Info
Food Image

Kiwi

534

In Moderation

GENERIC

per 100 g:

15g

Carbs

0.5g

Fat

1.1g

Protein

61 kcal

Calories

More Info
Food Image

Papaya

535

Not Keto

GENERIC

per 100 g:

13g

Carbs

0.3g

Fat

0.5g

Protein

43 kcal

Calories

More Info
Food Image

Pomegranate

536

Not Keto

GENERIC

per 100 g:

21g

Carbs

1.2g

Fat

1.7g

Protein

83 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

28g

Carbs

5g

Fat

3.5g

Protein

147 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

18g

Carbs

0.6g

Fat

0.5g

Protein

73 kcal

Calories

More Info
Food Image

Jackfruit

539

Not Keto

GENERIC

per 100 g:

25g

Carbs

0.3g

Fat

1.7g

Protein

95 kcal

Calories

More Info
Food Image

Lychee

540

Not Keto

GENERIC

per 100 g:

17g

Carbs

0.4g

Fat

0.8g

Protein

66 kcal

Calories

More Info
Food Image

Longan

541

Not Keto

GENERIC

per 100 g:

17g

Carbs

0.1g

Fat

1.3g

Protein

60 kcal

Calories

More Info
Food Image

Rambutan

542

Not Keto

GENERIC

per 100 g:

20g

Carbs

0.2g

Fat

0.9g

Protein

68 kcal

Calories

More Info
Food Image

Soursop (Guanabana)

543

In Moderation

GENERIC

per 100 g:

16g

Carbs

0.3g

Fat

1.0g

Protein

66 kcal

Calories

More Info
Food Image

Snake Fruit (Salak)

544

Not Keto

GENERIC

per 100 g:

22g

Carbs

0.4g

Fat

0.8g

Protein

82 kcal

Calories

More Info
Food Image

Starfruit (Carambola)

545

Is Keto

GENERIC

per 100 g:

7g

Carbs

0.3g

Fat

1.0g

Protein

31 kcal

Calories

More Info
Food Image

Passionfruit

546

In Moderation

GENERIC

per 100 g:

13g

Carbs

0.7g

Fat

2.2g

Protein

97 kcal

Calories

More Info
Food Image

Cherimoya

547

Not Keto

GENERIC

per 100 g:

23g

Carbs

0.7g

Fat

1.6g

Protein

75 kcal

Calories

More Info
Food Image

Sapodilla

548

Not Keto

GENERIC

per 100 g:

22g

Carbs

1.1g

Fat

0.4g

Protein

83 kcal

Calories

More Info
Food Image

Dragon Fruit (Pitaya)

549

In Moderation

GENERIC

per 100 g:

13g

Carbs

0.4g

Fat

1.2g

Protein

60 kcal

Calories

More Info
Food Image

Pulasan

550

Not Keto

GENERIC

per 100 g:

22g

Carbs

0.1g

Fat

0.9g

Protein

82 kcal

Calories

More Info
Food Image

Chayote (Mirliton)

551

Is Keto

GENERIC

per 100 g:

5g

Carbs

0.1g

Fat

0.8g

Protein

19 kcal

Calories

More Info
Food Image

Buddha’s Hand

552

Is Keto

GENERIC

per 100 g:

6g

Carbs

0.3g

Fat

1.0g

Protein

20 kcal

Calories

More Info
Food Image

Jabuticaba

553

Not Keto

GENERIC

per 100 g:

18g

Carbs

0.2g

Fat

0.6g

Protein

58 kcal

Calories

More Info
Food Image

Langsat

554

Not Keto

GENERIC

per 100 g:

22g

Carbs

0.2g

Fat

1.0g

Protein

75 kcal

Calories

More Info
Food Image

Ackee

555

Is Keto

GENERIC

per 100 g:

5g

Carbs

15g

Fat

2.9g

Protein

151 kcal

Calories

More Info
Food Image

Breadfruit

556

Not Keto

GENERIC

per 100 g:

29g

Carbs

0.3g

Fat

1.1g

Protein

103 kcal

Calories

More Info
Food Image

Acai Berry

557

Is Keto

GENERIC

per 100 g:

4g

Carbs

5g

Fat

2g

Protein

70 kcal

Calories

More Info
Food Image

Boysenberry

558

Is Keto

GENERIC

per 100 g:

8g

Carbs

0.4g

Fat

1.2g

Protein

43 kcal

Calories

More Info
Food Image

Cloudberry

559

Is Keto

GENERIC

per 100 g:

10g

Carbs

0.8g

Fat

1.0g

Protein

51 kcal

Calories

More Info
Food Image

Elderberry

560

Not Keto

GENERIC

per 100 g:

15g

Carbs

0.5g

Fat

0.7g

Protein

73 kcal

Calories

More Info
Food Image

Gooseberry

561

In Moderation

GENERIC

per 100 g:

10g

Carbs

0.6g

Fat

1.0g

Protein

44 kcal

Calories

More Info
Food Image

Huckleberry

562

Is Keto

GENERIC

per 100 g:

9g

Carbs

0.4g

Fat

0.7g

Protein

37 kcal

Calories

More Info
Food Image

Marionberry

563

Is Keto

GENERIC

per 100 g:

9g

Carbs

0.3g

Fat

1.3g

Protein

43 kcal

Calories

More Info
Food Image

Mulberry

564

Not Keto

GENERIC

per 100 g:

10g

Carbs

0.4g

Fat

1.4g

Protein

43 kcal

Calories

More Info
Food Image

Salmonberry

565

Is Keto

GENERIC

per 100 g:

6g

Carbs

0.3g

Fat

0.9g

Protein

47 kcal

Calories

More Info
Food Image

Tayberry

566

Is Keto

GENERIC

per 100 g:

7g

Carbs

0.5g

Fat

1.1g

Protein

40 kcal

Calories

More Info
Food Image

Apricot

567

Is Keto

GENERIC

per 100 g:

11g

Carbs

0.4g

Fat

1.4g

Protein

48 kcal

Calories

More Info
Food Image

Nectarine

568

Is Keto

GENERIC

per 100 g:

12g

Carbs

0.3g

Fat

1.1g

Protein

44 kcal

Calories

More Info
Food Image

Damson Plum

569

Is Keto

GENERIC

per 100 g:

10g

Carbs

0.2g

Fat

0.7g

Protein

46 kcal

Calories

More Info
Food Image

Mirabelle Plum

570

In Moderation

GENERIC

per 100 g:

12g

Carbs

0.3g

Fat

0.9g

Protein

56 kcal

Calories

More Info
Food Image

Greengage

571

In Moderation

GENERIC

per 100 g:

11g

Carbs

0.2g

Fat

0.8g

Protein

52 kcal

Calories

More Info
Food Image

Black Cherry

572

Not Keto

GENERIC

per 100 g:

16g

Carbs

0.3g

Fat

1.0g

Protein

63 kcal

Calories

More Info
Food Image

White Peach

573

Is Keto

GENERIC

per 100 g:

11g

Carbs

0.3g

Fat

1.0g

Protein

39 kcal

Calories

More Info
Food Image

Jujube (Red Date)

574

Not Keto

GENERIC

per 100 g:

25g

Carbs

0.2g

Fat

1.2g

Protein

79 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

15g

Carbs

0.5g

Fat

0.9g

Protein

58 kcal

Calories

More Info
Food Image

Pequi

576

Is Keto

GENERIC

per 100 g:

8g

Carbs

12g

Fat

2.0g

Protein

112 kcal

Calories

More Info
Food Image

Cantaloupe

577

In Moderation

GENERIC

per 100 g:

9g

Carbs

0.2g

Fat

0.8g

Protein

34 kcal

Calories

More Info
Food Image

Honeydew Melon

578

In Moderation

GENERIC

per 100 g:

10g

Carbs

0.1g

Fat

0.5g

Protein

36 kcal

Calories

More Info
Food Image

Galia Melon

579

In Moderation

GENERIC

per 100 g:

8g

Carbs

0.3g

Fat

0.7g

Protein

33 kcal

Calories

More Info
Food Image

Crenshaw Melon

580

Is Keto

GENERIC

per 100 g:

7g

Carbs

0.2g

Fat

0.6g

Protein

29 kcal

Calories

More Info
Food Image

Casaba Melon

581

Is Keto

GENERIC

per 100 g:

8g

Carbs

0.1g

Fat

1.1g

Protein

28 kcal

Calories

More Info
Food Image

Korean Melon

582

Is Keto

GENERIC

per 100 g:

6g

Carbs

0.2g

Fat

0.9g

Protein

25 kcal

Calories

More Info
Food Image

Canary Melon

583

In Moderation

GENERIC

per 100 g:

9g

Carbs

0.3g

Fat

0.8g

Protein

35 kcal

Calories

More Info
Food Image

Winter Melon

584

Is Keto

GENERIC

per 100 g:

3.7g

Carbs

0.1g

Fat

0.9g

Protein

15 kcal

Calories

More Info
Food Image

Bitter Melon

585

Is Keto

GENERIC

per 100 g:

5g

Carbs

0.2g

Fat

1.0g

Protein

17 kcal

Calories

More Info
Food Image

Horned Melon (Kiwano)

586

Is Keto

GENERIC

per 100 g:

6g

Carbs

1.3g

Fat

1.8g

Protein

44 kcal

Calories

More Info
Food Image

Fig

587

Not Keto

GENERIC

per 100 g:

19g

Carbs

0.3g

Fat

0.8g

Protein

74 kcal

Calories

More Info
Food Image

Black Mission Fig

588

Not Keto

GENERIC

per 100 g:

20g

Carbs

0.4g

Fat

0.9g

Protein

80 kcal

Calories

More Info
Food Image

Kadota Fig

589

Not Keto

GENERIC

per 100 g:

17g

Carbs

0.3g

Fat

0.7g

Protein

70 kcal

Calories

More Info
Food Image

Smyrna Fig

590

Not Keto

GENERIC

per 100 g:

22g

Carbs

0.3g

Fat

0.9g

Protein

83 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

38g

Carbs

0.1g

Fat

0.6g

Protein

142 kcal

Calories

More Info
Food Image

Tamarind

592

Not Keto

GENERIC

per 100 g:

16g

Carbs

0.6g

Fat

2.8g

Protein

62 kcal

Calories

More Info
Food Image

Carob

593

Not Keto

GENERIC

per 100 g:

21g

Carbs

0.7g

Fat

1.1g

Protein

59 kcal

Calories

More Info
Food Image

Ice Cream Bean

594

Not Keto

GENERIC

per 100 g:

22g

Carbs

0.4g

Fat

3.0g

Protein

76 kcal

Calories

More Info
Food Image

Jungle Peanut

595

Not Keto

GENERIC

per 100 g:

10g

Carbs

24g

Fat

12g

Protein

270 kcal

Calories

More Info
Food Image

Coconut

596

In Moderation

GENERIC

per 100 g:

15g

Carbs

33g

Fat

3.3g

Protein

354 kcal

Calories

More Info
Food Image

Cashew Apple

597

Not Keto

GENERIC

per 100 g:

13g

Carbs

0.5g

Fat

0.9g

Protein

53 kcal

Calories

More Info
Food Image

Pili Nut Fruit

598

Is Keto

GENERIC

per 100 g:

5g

Carbs

21g

Fat

3.0g

Protein

210 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

12g

Carbs

1.2g

Fat

1.5g

Protein

58 kcal

Calories

More Info
Food Image

Cupuaçu

600

In Moderation

GENERIC

per 100 g:

10g

Carbs

1.5g

Fat

1.8g

Protein

52 kcal

Calories

More Info
Food Image

Chokeberry

601

Is Keto

GENERIC

per 100 g:

10g

Carbs

0.5g

Fat

0.7g

Protein

47 kcal

Calories

More Info
Food Image

Cornelian Cherry

602

Not Keto

GENERIC

per 100 g:

16g

Carbs

0.3g

Fat

1.0g

Protein

67 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

3g

Carbs

0.2g

Fat

0.4g

Protein

20 kcal

Calories

More Info
Food Image

Loquat

604

Not Keto

GENERIC

per 100 g:

15g

Carbs

0.2g

Fat

0.4g

Protein

47 kcal

Calories

More Info
Food Image

Medlar

605

Not Keto

GENERIC

per 100 g:

17g

Carbs

0.4g

Fat

0.7g

Protein

64 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

22g

Carbs

1.2g

Fat

1.0g

Protein

80 kcal

Calories

More Info
Food Image

Persimmon

607

Not Keto

GENERIC

per 100 g:

21g

Carbs

0.2g

Fat

0.6g

Protein

81 kcal

Calories

More Info
Food Image

Rose Apple

608

Is Keto

GENERIC

per 100 g:

7g

Carbs

0.3g

Fat

0.6g

Protein

25 kcal

Calories

More Info
Food Image

Santol

609

Not Keto

GENERIC

per 100 g:

15g

Carbs

0.4g

Fat

0.8g

Protein

58 kcal

Calories

More Info
Food Image

Velvet Apple

610

Not Keto

GENERIC

per 100 g:

18g

Carbs

0.5g

Fat

0.9g

Protein

67 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

12g

Carbs

0.3g

Fat

0.7g

Protein

43 kcal

Calories

More Info
Food Image

Surinam Cherry

612

Is Keto

GENERIC

per 100 g:

6g

Carbs

0.4g

Fat

0.5g

Protein

31 kcal

Calories

More Info
Food Image

Kei Apple

613

In Moderation

GENERIC

per 100 g:

9g

Carbs

0.5g

Fat

0.6g

Protein

38 kcal

Calories

More Info
Food Image

Bignay

614

Is Keto

GENERIC

per 100 g:

8g

Carbs

0.3g

Fat

0.4g

Protein

28 kcal

Calories

More Info
Food Image

White Mulberry

615

Not Keto

GENERIC

per 100 g:

10g

Carbs

0.4g

Fat

1.4g

Protein

43 kcal

Calories

More Info
Food Image

Baobab Fruit

616

Is Keto

GENERIC

per 100 g:

5g

Carbs

0.3g

Fat

1.0g

Protein

25 kcal

Calories

More Info
Food Image

Bilimbi

617

Is Keto

GENERIC

per 100 g:

6g

Carbs

0.2g

Fat

0.5g

Protein

25 kcal

Calories

More Info
Food Image

Breadnut

618

Not Keto

GENERIC

per 100 g:

28g

Carbs

2.0g

Fat

5.0g

Protein

130 kcal

Calories

More Info
Food Image

Cactus Pear (Prickly Pear)

619

In Moderation

GENERIC

per 100 g:

14g

Carbs

0.5g

Fat

0.7g

Protein

42 kcal

Calories

More Info
Food Image

Capuli Cherry

620

In Moderation

GENERIC

per 100 g:

12g

Carbs

0.4g

Fat

1.2g

Protein

50 kcal

Calories

More Info
Food Image

Cocona

621

Is Keto

GENERIC

per 100 g:

5g

Carbs

0.2g

Fat

0.8g

Protein

20 kcal

Calories

More Info
Food Image

Gac Fruit

622

Is Keto

GENERIC

per 100 g:

7g

Carbs

0.5g

Fat

1.0g

Protein

35 kcal

Calories

More Info
Food Image

Kaffir Lime

623

Is Keto

GENERIC

per 100 g:

3g

Carbs

0.1g

Fat

0.3g

Protein

15 kcal

Calories

More Info
Food Image

Noni Fruit

624

Not Keto

GENERIC

per 100 g:

12g

Carbs

0.2g

Fat

0.5g

Protein

47 kcal

Calories

More Info
Food Image

Oil Palm Fruit

625

Not Keto

GENERIC

per 100 g:

30g

Carbs

40g

Fat

2.0g

Protein

400 kcal

Calories

More Info
Food Image

Argan Fruit

626

In Moderation

GENERIC

per 100 g:

10g

Carbs

4.0g

Fat

2.0g

Protein

70 kcal

Calories

More Info
Food Image

Marula

627

In Moderation

GENERIC

per 100 g:

11g

Carbs

0.5g

Fat

0.7g

Protein

45 kcal

Calories

More Info
Food Image

Sea Buckthorn

628

In Moderation

GENERIC

per 100 g:

10g

Carbs

4.0g

Fat

1.2g

Protein

82 kcal

Calories

More Info
Food Image

African Mango

629

Not Keto

GENERIC

per 100 g:

18g

Carbs

0.3g

Fat

0.6g

Protein

60 kcal

Calories

More Info
Food Image

Shea Fruit

630

Not Keto

GENERIC

per 100 g:

25g

Carbs

2.0g

Fat

1.5g

Protein

100 kcal

Calories

More Info
Food Image

African Star Apple

631

Not Keto

GENERIC

per 100 g:

12g

Carbs

0.4g

Fat

0.9g

Protein

45 kcal

Calories

More Info
Food Image

Indian Fig

632

In Moderation

GENERIC

per 100 g:

14g

Carbs

0.5g

Fat

0.7g

Protein

42 kcal

Calories

More Info
Food Image

Buddha’s Hand

633

Is Keto

GENERIC

per 100 g:

6g

Carbs

0.3g

Fat

1.0g

Protein

20 kcal

Calories

More Info
Food Image

Langsat

634

Not Keto

GENERIC

per 100 g:

22g

Carbs

0.2g

Fat

1.0g

Protein

75 kcal

Calories

More Info
Food Image

Indian Almond

635

In Moderation

GENERIC

per 100 g:

8g

Carbs

15g

Fat

3.0g

Protein

160 kcal

Calories

More Info
Food Image

Burmese Grape

636

Not Keto

GENERIC

per 100 g:

18g

Carbs

0.3g

Fat

0.8g

Protein

70 kcal

Calories

More Info
Food Image

Rowan Berry

637

Not Keto

GENERIC

per 100 g:

15g

Carbs

0.5g

Fat

1.0g

Protein

65 kcal

Calories

More Info
Food Image

Medlar

638

Not Keto

GENERIC

per 100 g:

17g

Carbs

0.4g

Fat

0.7g

Protein

64 kcal

Calories

More Info
Food Image

Sloe Berry

639

In Moderation

GENERIC

per 100 g:

10g

Carbs

0.3g

Fat

0.6g

Protein

45 kcal

Calories

More Info
Food Image

Pawpaw

640

Not Keto

GENERIC

per 100 g:

22g

Carbs

1.2g

Fat

1.0g

Protein

80 kcal

Calories

More Info
Food Image

Surinam Cherry

641

Is Keto

GENERIC

per 100 g:

6g

Carbs

0.4g

Fat

0.5g

Protein

31 kcal

Calories

More Info
Food Image

Ice Cream Bean

642

Not Keto

GENERIC

per 100 g:

22g

Carbs

0.4g

Fat

3.0g

Protein

76 kcal

Calories

More Info
Food Image

Feijoa

643

In Moderation

GENERIC

per 100 g:

10g

Carbs

0.4g

Fat

0.9g

Protein

49 kcal

Calories

More Info
Food Image

Chiltepin

644

Is Keto

GENERIC

per 100 g:

6g

Carbs

0.3g

Fat

1.0g

Protein

30 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

15g

Carbs

0.5g

Fat

1.2g

Protein

60 kcal

Calories

More Info
Food Image

Miracle Fruit

646

Is Keto

GENERIC

per 100 g:

3g

Carbs

0.2g

Fat

0.1g

Protein

10 kcal

Calories

More Info
Food Image

Peanut Butter Fruit

647

Is Keto

GENERIC

per 100 g:

8g

Carbs

2.0g

Fat

1.0g

Protein

45 kcal

Calories

More Info
Food Image

Desert Lime

648

Is Keto

GENERIC

per 100 g:

4g

Carbs

0.1g

Fat

0.3g

Protein

20 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

3g

Carbs

0.2g

Fat

0.4g

Protein

20 kcal

Calories

More Info
Food Image

Davidson’s Plum

650

Is Keto

GENERIC

per 100 g:

6g

Carbs

0.3g

Fat

0.5g

Protein

25 kcal

Calories

More Info
Food Image

Water Apple

651

Is Keto

GENERIC

per 100 g:

7g

Carbs

0.3g

Fat

0.6g

Protein

25 kcal

Calories

More Info
Food Image

Abiu

652

Not Keto

GENERIC

per 100 g:

18g

Carbs

0.5g

Fat

0.8g

Protein

60 kcal

Calories

More Info
Food Image

Beech Nut

653

In Moderation

GENERIC

per 100 g:

10g

Carbs

50g

Fat

10g

Protein

600 kcal

Calories

More Info
Food Image

Chestnut

654

Not Keto

GENERIC

per 100 g:

45g

Carbs

2g

Fat

3g

Protein

200 kcal

Calories

More Info
Food Image

Hazelnut (Filbert)

655

In Moderation

GENERIC

per 100 g:

17g

Carbs

61g

Fat

15g

Protein

628 kcal

Calories

More Info
Food Image

Almond

656

In Moderation

GENERIC

per 100 g:

22g

Carbs

49g

Fat

21g

Protein

579 kcal

Calories

More Info
Food Image

Cashew

657

Not Keto

GENERIC

per 100 g:

30g

Carbs

44g

Fat

18g

Protein

553 kcal

Calories

More Info
Food Image

Macadamia Nut

658

Is Keto

GENERIC

per 100 g:

14g

Carbs

76g

Fat

8g

Protein

718 kcal

Calories

More Info
Food Image

Brazil Nut

659

Is Keto

GENERIC

per 100 g:

12g

Carbs

66g

Fat

14g

Protein

659 kcal

Calories

More Info
Food Image

Pine Nut

660

Is Keto

GENERIC

per 100 g:

13g

Carbs

68g

Fat

14g

Protein

673 kcal

Calories

More Info
Food Image

Pistachio

661

Not Keto

GENERIC

per 100 g:

28g

Carbs

45g

Fat

20g

Protein

562 kcal

Calories

More Info
Food Image

Pecan

662

Is Keto

GENERIC

per 100 g:

14g

Carbs

72g

Fat

9g

Protein

691 kcal

Calories

More Info
Food Image

Walnut

663

Is Keto

GENERIC

per 100 g:

14g

Carbs

65g

Fat

15g

Protein

654 kcal

Calories

More Info
Food Image

Hickory Nut

664

In Moderation

GENERIC

per 100 g:

18g

Carbs

64g

Fat

11g

Protein

657 kcal

Calories

More Info
Food Image

Sesame Seeds

665

In Moderation

GENERIC

per 100 g:

23g

Carbs

50g

Fat

18g

Protein

573 kcal

Calories

More Info
Food Image

Chia Seeds

666

Is Keto

GENERIC

per 100 g:

42g

Carbs

31g

Fat

17g

Protein

486 kcal

Calories

More Info
Food Image

Flax Seeds (Linseeds)

667

Is Keto

GENERIC

per 100 g:

29g

Carbs

42g

Fat

18g

Protein

534 kcal

Calories

More Info
Food Image

Hemp Seeds

668

Is Keto

GENERIC

per 100 g:

8g

Carbs

49g

Fat

31g

Protein

553 kcal

Calories

More Info
Food Image

Cumin Seeds

669

In Moderation

GENERIC

per 100 g:

44g

Carbs

22g

Fat

18g

Protein

375 kcal

Calories

More Info
Food Image

Caraway Seeds

670

In Moderation

GENERIC

per 100 g:

50g

Carbs

15g

Fat

20g

Protein

333 kcal

Calories

More Info
Food Image

Nigella Seeds (Black Cumin)

671

In Moderation

GENERIC

per 100 g:

45g

Carbs

22g

Fat

18g

Protein

345 kcal

Calories

More Info
Food Image

Celery Seeds

672

In Moderation

GENERIC

per 100 g:

42g

Carbs

25g

Fat

18g

Protein

392 kcal

Calories

More Info
Food Image

Coriander Seeds

673

In Moderation

GENERIC

per 100 g:

55g

Carbs

18g

Fat

12g

Protein

298 kcal

Calories

More Info
Food Image

Mustard Seeds

674

In Moderation

GENERIC

per 100 g:

35g

Carbs

28g

Fat

26g

Protein

508 kcal

Calories

More Info
Food Image

Fennel Seeds

675

In Moderation

GENERIC

per 100 g:

52g

Carbs

15g

Fat

16g

Protein

345 kcal

Calories

More Info
Food Image

Poppy Seeds

676

In Moderation

GENERIC

per 100 g:

28g

Carbs

42g

Fat

18g

Protein

525 kcal

Calories

More Info
Food Image

Basil Seeds (Sabja)

677

Is Keto

GENERIC

per 100 g:

25g

Carbs

4g

Fat

14g

Protein

210 kcal

Calories

More Info
Food Image

Bunya Nut

678

Not Keto

GENERIC

per 100 g:

35g

Carbs

25g

Fat

8g

Protein

350 kcal

Calories

More Info
Food Image

Achiote

679

Is Keto

GENERIC

per 100 g:

41.2g

Carbs

19.8g

Fat

12.5g

Protein

364 kcal

Calories

More Info
Food Image

Aleppo Pepper

680

Is Keto

GENERIC

per 100 g:

52.2g

Carbs

5.3g

Fat

10.8g

Protein

282 kcal

Calories

More Info
Food Image

Angelica

681

Is Keto

GENERIC

per 100 g:

63.8g

Carbs

10.7g

Fat

5.3g

Protein

375 kcal

Calories

More Info
Food Image

Cubeb Pepper

682

Is Keto

GENERIC

per 100 g:

60g

Carbs

8g

Fat

10g

Protein

300 kcal

Calories

More Info
Food Image

Cumin Seeds

683

In Moderation

GENERIC

per 100 g:

44g

Carbs

22g

Fat

18g

Protein

375 kcal

Calories

More Info
Food Image

Rose Petals

684

In Moderation

GENERIC

per 100 g:

50g

Carbs

10g

Fat

10g

Protein

300 kcal

Calories

More Info
Food Image

Chimichurri

685

Is Keto

GENERIC

per 100 g:

5 g

Carbs

80 g

Fat

1 g

Protein

720

Calories

More Info
Food Image

Salsa

686

Is Keto

GENERIC

per 100 g:

5 g

Carbs

0 g

Fat

1 g

Protein

20

Calories

More Info
Food Image

Yellow Mustard

687

Is Keto

GENERIC

per 100 g:

1g

Carbs

0g

Fat

1g

Protein

10 kcal

Calories

More Info
Food Image

Dijon Mustard

688

Is Keto

GENERIC

per 100 g:

1g

Carbs

0g

Fat

1g

Protein

10 kcal

Calories

More Info
Food Image

Dill Relish

689

Is Keto

GENERIC

per 100 g:

2g

Carbs

0g

Fat

0g

Protein

5 kcal

Calories

More Info
Food Image

Dill Pickles

690

Is Keto

GENERIC

per 100 g:

3g

Carbs

0g

Fat

1g

Protein

12 kcal

Calories

More Info
Food Image

Kimchi

691

Is Keto

GENERIC

per 100 g:

4g

Carbs

0g

Fat

2g

Protein

20 kcal

Calories

More Info
Food Image

Sauerkraut

692

Is Keto

GENERIC

per 100 g:

2.6g

Carbs

0.2g

Fat

1.1g

Protein

19 kcal

Calories

More Info
Food Image

Vinegar (Apple Cider)

693

Is Keto

GENERIC

per 100 g:

0g

Carbs

0g

Fat

0g

Protein

5 kcal

Calories

More Info
Food Image

Cocktail Onions

694

Is Keto

GENERIC

per 100 g:

1g

Carbs

0g

Fat

0g

Protein

5 kcal

Calories

More Info
Food Image

Capers

695

Is Keto

GENERIC

per 100 g:

5g

Carbs

0.9g

Fat

2g

Protein

23 kcal

Calories

More Info
Food Image

Garlic Paste

696

Is Keto

GENERIC

per 100 g:

1g

Carbs

0g

Fat

1g

Protein

5 kcal

Calories

More Info
Food Image

Ginger Paste

697

Is Keto

GENERIC

per 100 g:

1g

Carbs

0g

Fat

1g

Protein

5 kcal

Calories

More Info
Food Image

Salsa Verde

698

Is Keto

GENERIC

per 100 g:

2g

Carbs

0g

Fat

1g

Protein

10 kcal

Calories

More Info
Food Image

Stevia

699

Is Keto

GENERIC

per 100 g:

0g

Carbs

0g

Fat

0g

Protein

0 kcal

Calories

More Info
Food Image

Monk Fruit Sweetener

700

Is Keto

GENERIC

per 100 g:

0g

Carbs

0g

Fat

0g

Protein

0 kcal

Calories

More Info
Food Image

Yacon Syrup

701

In Moderation

GENERIC

per 100 g:

65g

Carbs

0g

Fat

0g

Protein

260 kcal

Calories

More Info
Food Image

Lucuma Powder

702

In Moderation

GENERIC

per 100 g:

85g

Carbs

0g

Fat

1g

Protein

340 kcal

Calories

More Info
Food Image

Wasabi

703

Is Keto

GENERIC

per 100 g:

4.1g

Carbs

0.1g

Fat

0.8g

Protein

18 kcal

Calories

More Info