Home >> Vegetables >> Rutabagas

1

In Moderation

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Rutabagas

per 100 g:

12.0g

Carbs

0.2g

Fat

1.6g

Protein

50 kcal

Calories

Description

Rutabagas are a starchy root vegetable with a mild, sweet flavor, often used as a potato substitute.

Pros Cons
Lower in carbs than potatoes, high in fiber. Still higher in carbs than many keto vegetables.

Keto Suitability:

In Moderation

Ingredient Sheet:

Processing Level:

Related Categories:

Vegetables

Tags:

In Moderation, Whole Food, Gluten-Free, Vegan

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