Animal-Based Foods 
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Packaged & Processed Foods 
1
In Moderation
per 100 g:
Carbs
Fat
Protein
Calories
Translucent green orbs protected by papery husks, balancing tartness and sweetness in British pies and fools.
| Pros | Cons | Versatile cook. | Spiny stems. |
|---|
Keto Suitability:
In Moderation
Ingredient Sheet:
Processing Level:
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