Home >> Vegetables >> Table Beets

1

In Moderation

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Table Beets

per 100 g:

9.6g

Carbs

0.1g

Fat

1.6g

Protein

44 kcal

Calories

Description

Table beets are a root vegetable rich in folate and antioxidants but contain higher carbs than many keto-friendly vegetables.

Pros Cons
High in folate and antioxidants. Higher in carbs than most keto vegetables.

Keto Suitability:

In Moderation

Ingredient Sheet:

Processing Level:

Related Categories:

Vegetables

Tags:

In Moderation, Whole Food, Gluten-Free, Vegan

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