Home >> Vegetables >> Yam Bean

1

In Moderation

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Yam Bean

per 100 g:

8.8g

Carbs

0.1g

Fat

0.9g

Protein

38 kcal

Calories

Description

Also known as Jicama, yam bean is a crunchy, slightly sweet root vegetable.

Pros Cons
High in fiber and vitamin C. Slightly higher in carbs than leafy greens.

Keto Suitability:

In Moderation

Ingredient Sheet:

Processing Level:

Related Categories:

Vegetables

Tags:

In Moderation, Whole Food, Gluten-Free, Vegan

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