Food Image

All-Purpose Flour

1

Not Keto

GENERIC

per 100 g:

83g

Carbs

1g

Fat

10g

Protein

364 kcal

Calories

More Info
Food Image

Bread Flour

2

Not Keto

GENERIC

per 100 g:

82g

Carbs

1g

Fat

13g

Protein

364 kcal

Calories

More Info
Food Image

Cake Flour

3

Not Keto

GENERIC

per 100 g:

85g

Carbs

1g

Fat

8g

Protein

362 kcal

Calories

More Info
Food Image

Pastry Flour

4

Not Keto

GENERIC

per 100 g:

80g

Carbs

1g

Fat

9g

Protein

363 kcal

Calories

More Info
Food Image

Whole Wheat Flour

5

Not Keto

GENERIC

per 100 g:

72g

Carbs

2g

Fat

13g

Protein

340 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

70g

Carbs

2g

Fat

12g

Protein

342 kcal

Calories

More Info
Food Image

Graham Flour

7

Not Keto

GENERIC

per 100 g:

68g

Carbs

2g

Fat

12g

Protein

335 kcal

Calories

More Info
Food Image

Semolina Flour

8

Not Keto

GENERIC

per 100 g:

80g

Carbs

1g

Fat

13g

Protein

360 kcal

Calories

More Info
Food Image

Durum Flour

9

Not Keto

GENERIC

per 100 g:

78g

Carbs

1g

Fat

14g

Protein

361 kcal

Calories

More Info
Food Image

Spelt Flour

10

Not Keto

GENERIC

per 100 g:

78g

Carbs

2g

Fat

12g

Protein

338 kcal

Calories

More Info
Food Image

Kamut Flour

11

Not Keto

GENERIC

per 100 g:

75g

Carbs

2g

Fat

15g

Protein

337 kcal

Calories

More Info
Food Image

Einkorn Flour

12

Not Keto

GENERIC

per 100 g:

72g

Carbs

2g

Fat

14g

Protein

330 kcal

Calories

More Info
Food Image

Rye Flour

13

Not Keto

GENERIC

per 100 g:

76g

Carbs

2g

Fat

10g

Protein

325 kcal

Calories

More Info
Food Image

Pumpernickel Flour

14

Not Keto

GENERIC

per 100 g:

74g

Carbs

2g

Fat

9g

Protein

320 kcal

Calories

More Info
Food Image

Barley Flour

15

Not Keto

GENERIC

per 100 g:

73g

Carbs

2g

Fat

10g

Protein

345 kcal

Calories

More Info
Food Image

Oat Flour

16

Not Keto

GENERIC

per 100 g:

68g

Carbs

6g

Fat

13g

Protein

404 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

85g

Carbs

1g

Fat

6g

Protein

366 kcal

Calories

More Info
Food Image

Corn Flour

18

Not Keto

GENERIC

per 100 g:

83g

Carbs

1g

Fat

7g

Protein

361 kcal

Calories

More Info
Food Image

Cornmeal

19

Not Keto

GENERIC

per 100 g:

79g

Carbs

2g

Fat

8g

Protein

370 kcal

Calories

More Info
Food Image

Cornstarch

20

Not Keto

GENERIC

per 100 g:

91g

Carbs

0g

Fat

0g

Protein

381 kcal

Calories

More Info
Food Image

Teff Flour

21

Not Keto

GENERIC

per 100 g:

80g

Carbs

2g

Fat

10g

Protein

367 kcal

Calories

More Info
Food Image

Sorghum Flour

22

Not Keto

GENERIC

per 100 g:

82g

Carbs

3g

Fat

11g

Protein

359 kcal

Calories

More Info
Food Image

Millet Flour

23

Not Keto

GENERIC

per 100 g:

81g

Carbs

3g

Fat

10g

Protein

378 kcal

Calories

More Info
Food Image

Almond Flour

24

In Moderation

GENERIC

per 100 g:

20g

Carbs

50g

Fat

20g

Protein

600 kcal

Calories

More Info
Food Image

Almond Meal

25

In Moderation

GENERIC

per 100 g:

22g

Carbs

48g

Fat

18g

Protein

580 kcal

Calories

More Info
Food Image

Coconut Flour

26

Is Keto

GENERIC

per 100 g:

60g

Carbs

15g

Fat

20g

Protein

400 kcal

Calories

More Info
Food Image

Cashew Flour

27

Not Keto

GENERIC

per 100 g:

30g

Carbs

44g

Fat

18g

Protein

553 kcal

Calories

More Info
Food Image

Hazelnut Flour

28

Not Keto

GENERIC

per 100 g:

25g

Carbs

61g

Fat

15g

Protein

628 kcal

Calories

More Info
Food Image

Pistachio Flour

29

Not Keto

GENERIC

per 100 g:

30g

Carbs

45g

Fat

20g

Protein

562 kcal

Calories

More Info
Food Image

Walnut Flour

30

In Moderation

GENERIC

per 100 g:

14g

Carbs

65g

Fat

15g

Protein

654 kcal

Calories

More Info
Food Image

Pecan Flour

31

Is Keto

GENERIC

per 100 g:

14g

Carbs

72g

Fat

9g

Protein

691 kcal

Calories

More Info
Food Image

Macadamia Nut Flour

32

Is Keto

GENERIC

per 100 g:

14g

Carbs

76g

Fat

8g

Protein

718 kcal

Calories

More Info
Food Image

Chestnut Flour

33

Not Keto

GENERIC

per 100 g:

75g

Carbs

2g

Fat

5g

Protein

350 kcal

Calories

More Info
Food Image

Flaxseed Meal

34

Is Keto

GENERIC

per 100 g:

29g

Carbs

42g

Fat

18g

Protein

534 kcal

Calories

More Info
Food Image

Chia Seed Flour

35

Is Keto

GENERIC

per 100 g:

40g

Carbs

31g

Fat

17g

Protein

486 kcal

Calories

More Info
Food Image

Pumpkin Seed Flour

36

In Moderation

GENERIC

per 100 g:

15g

Carbs

49g

Fat

30g

Protein

559 kcal

Calories

More Info
Food Image

Sunflower Seed Flour

37

In Moderation

GENERIC

per 100 g:

18g

Carbs

47g

Fat

28g

Protein

557 kcal

Calories

More Info
Food Image

Sesame Flour

38

Is Keto

GENERIC

per 100 g:

20g

Carbs

50g

Fat

18g

Protein

573 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

60g

Carbs

6g

Fat

20g

Protein

387 kcal

Calories

More Info
Food Image

Lentil Flour

40

Not Keto

GENERIC

per 100 g:

65g

Carbs

1g

Fat

25g

Protein

358 kcal

Calories

More Info
Food Image

Soy Flour

41

Not Keto

GENERIC

per 100 g:

30g

Carbs

20g

Fat

35g

Protein

330 kcal

Calories

More Info
Food Image

Fava Bean Flour

42

Not Keto

GENERIC

per 100 g:

70g

Carbs

2g

Fat

25g

Protein

340 kcal

Calories

More Info
Food Image

Pea Flour

43

Not Keto

GENERIC

per 100 g:

60g

Carbs

5g

Fat

25g

Protein

350 kcal

Calories

More Info
Food Image

Mung Bean Flour

44

Not Keto

GENERIC

per 100 g:

65g

Carbs

1g

Fat

23g

Protein

347 kcal

Calories

More Info
Food Image

Cassava Flour

45

Not Keto

GENERIC

per 100 g:

85g

Carbs

0.5g

Fat

2g

Protein

330 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

82g

Carbs

0g

Fat

0g

Protein

320 kcal

Calories

More Info
Food Image

Arrowroot Flour

47

Not Keto

GENERIC

per 100 g:

80g

Carbs

0g

Fat

0g

Protein

310 kcal

Calories

More Info
Food Image

Potato Flour

48

Not Keto

GENERIC

per 100 g:

75g

Carbs

0g

Fat

4g

Protein

300 kcal

Calories

More Info
Food Image

Sweet Potato Flour

49

Not Keto

GENERIC

per 100 g:

70g

Carbs

1g

Fat

3g

Protein

290 kcal

Calories

More Info
Food Image

Yam Flour

50

Not Keto

GENERIC

per 100 g:

73g

Carbs

0.5g

Fat

2g

Protein

310 kcal

Calories

More Info
Food Image

Taro Flour

51

Not Keto

GENERIC

per 100 g:

65g

Carbs

0.5g

Fat

3g

Protein

300 kcal

Calories

More Info
Food Image

Banana Flour

52

Not Keto

GENERIC

per 100 g:

60g

Carbs

0.5g

Fat

3g

Protein

280 kcal

Calories

More Info
Food Image

Plantain Flour

53

Not Keto

GENERIC

per 100 g:

75g

Carbs

1g

Fat

2g

Protein

320 kcal

Calories

More Info
Food Image

Buckwheat Flour

54

Not Keto

GENERIC

per 100 g:

60g

Carbs

2g

Fat

10g

Protein

300 kcal

Calories

More Info
Food Image

Mesquite Flour

55

Not Keto

GENERIC

per 100 g:

45g

Carbs

2g

Fat

4g

Protein

250 kcal

Calories

More Info
Food Image

Coffee Flour

56

Not Keto

GENERIC

per 100 g:

30g

Carbs

1g

Fat

5g

Protein

200 kcal

Calories

More Info
Food Image

Date Seed Flour

57

In Moderation

GENERIC

per 100 g:

20g

Carbs

1g

Fat

2g

Protein

150 kcal

Calories

More Info
Food Image

Carob Flour

58

Not Keto

GENERIC

per 100 g:

55g

Carbs

1g

Fat

4g

Protein

240 kcal

Calories

More Info
Food Image

Moringa Leaf Flour

59

Is Keto

GENERIC

per 100 g:

10g

Carbs

2g

Fat

25g

Protein

180 kcal

Calories

More Info
Food Image

Acorn Flour

60

Not Keto

GENERIC

per 100 g:

35g

Carbs

4g

Fat

5g

Protein

200 kcal

Calories

More Info
Food Image

Self-Rising Flour

61

Not Keto

GENERIC

per 100 g:

75g

Carbs

1g

Fat

10g

Protein

330 kcal

Calories

More Info
Food Image

Malted Barley Flour

62

Not Keto

GENERIC

per 100 g:

70g

Carbs

1g

Fat

12g

Protein

320 kcal

Calories

More Info
Food Image

Sprouted Grain Flour

63

Not Keto

GENERIC

per 100 g:

60g

Carbs

2g

Fat

10g

Protein

300 kcal

Calories

More Info
Food Image

Durum Atta Flour

64

Not Keto

GENERIC

per 100 g:

65g

Carbs

1g

Fat

12g

Protein

310 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

75g

Carbs

1g

Fat

10g

Protein

330 kcal

Calories

More Info
Food Image

Urad Dal Flour

66

Not Keto

GENERIC

per 100 g:

55g

Carbs

1g

Fat

25g

Protein

300 kcal

Calories

More Info
Food Image

Farro Flour

67

Not Keto

GENERIC

per 100 g:

60g

Carbs

2g

Fat

10g

Protein

300 kcal

Calories

More Info
Food Image

Fonio Flour

68

Not Keto

GENERIC

per 100 g:

65g

Carbs

1g

Fat

5g

Protein

300 kcal

Calories

More Info
Food Image

Emmer Flour

69

Not Keto

GENERIC

per 100 g:

63g

Carbs

2g

Fat

12g

Protein

310 kcal

Calories

More Info
Food Image

White Bread

70

Not Keto

GENERIC

per 100 g:

50g

Carbs

2g

Fat

8g

Protein

265 kcal

Calories

More Info
Food Image

Whole Wheat Bread

71

Not Keto

GENERIC

per 100 g:

45g

Carbs

3g

Fat

10g

Protein

250 kcal

Calories

More Info
Food Image

Multigrain Bread

72

Not Keto

GENERIC

per 100 g:

50g

Carbs

4g

Fat

12g

Protein

270 kcal

Calories

More Info
Food Image

Rye Bread

73

Not Keto

GENERIC

per 100 g:

40g

Carbs

1.5g

Fat

6g

Protein

220 kcal

Calories

More Info
Food Image

Pumpernickel Bread

74

Not Keto

GENERIC

per 100 g:

40g

Carbs

2g

Fat

8g

Protein

200 kcal

Calories

More Info
Food Image

Sourdough Bread

75

Not Keto

GENERIC

per 100 g:

40g

Carbs

1g

Fat

9g

Protein

230 kcal

Calories

More Info
Food Image

Baguette

76

Not Keto

GENERIC

per 100 g:

55g

Carbs

1g

Fat

10g

Protein

290 kcal

Calories

More Info
Food Image

Ciabatta

77

Not Keto

GENERIC

per 100 g:

55g

Carbs

2g

Fat

9g

Protein

270 kcal

Calories

More Info
Food Image

Focaccia

78

Not Keto

GENERIC

per 100 g:

50g

Carbs

8g

Fat

8g

Protein

300 kcal

Calories

More Info
Food Image

Naan

79

Not Keto

GENERIC

per 100 g:

45g

Carbs

5g

Fat

7g

Protein

260 kcal

Calories

More Info
Food Image

Roti

80

Not Keto

GENERIC

per 100 g:

40g

Carbs

2g

Fat

6g

Protein

200 kcal

Calories

More Info
Food Image

Chapati

81

Not Keto

GENERIC

per 100 g:

40g

Carbs

2g

Fat

7g

Protein

210 kcal

Calories

More Info
Food Image

Tortilla

82

Not Keto

GENERIC

per 100 g:

30g

Carbs

3g

Fat

4g

Protein

150 kcal

Calories

More Info
Food Image

Pita Bread

83

Not Keto

GENERIC

per 100 g:

40g

Carbs

1g

Fat

6g

Protein

220 kcal

Calories

More Info
Food Image

Lavash

84

Not Keto

GENERIC

per 100 g:

35g

Carbs

1g

Fat

7g

Protein

200 kcal

Calories

More Info
Food Image

Brioche

85

Not Keto

GENERIC

per 100 g:

50g

Carbs

15g

Fat

8g

Protein

350 kcal

Calories

More Info
Food Image

Challah

86

Not Keto

GENERIC

per 100 g:

45g

Carbs

6g

Fat

9g

Protein

300 kcal

Calories

More Info
Food Image

Bagels

87

Not Keto

GENERIC

per 100 g:

55g

Carbs

2g

Fat

10g

Protein

280 kcal

Calories

More Info
Food Image

Pretzels

88

Not Keto

GENERIC

per 100 g:

60g

Carbs

3g

Fat

8g

Protein

300 kcal

Calories

More Info
Food Image

English Muffins

89

Not Keto

GENERIC

per 100 g:

45g

Carbs

2g

Fat

7g

Protein

230 kcal

Calories

More Info
Food Image

Crumpets

90

Not Keto

GENERIC

per 100 g:

45g

Carbs

1g

Fat

6g

Protein

200 kcal

Calories

More Info
Food Image

Cornbread

91

Not Keto

GENERIC

per 100 g:

50g

Carbs

8g

Fat

6g

Protein

300 kcal

Calories

More Info
Food Image

Banana Bread

92

Not Keto

GENERIC

per 100 g:

50g

Carbs

10g

Fat

4g

Protein

300 kcal

Calories

More Info
Food Image

Zucchini Bread

93

Not Keto

GENERIC

per 100 g:

40g

Carbs

8g

Fat

5g

Protein

250 kcal

Calories

More Info
Food Image

Gluten-Free Bread

94

Is Keto

GENERIC

per 100 g:

20g

Carbs

8g

Fat

5g

Protein

200 kcal

Calories

More Info
Food Image

Shortbread Cookies

95

Not Keto

GENERIC

per 100 g:

30g

Carbs

15g

Fat

3g

Protein

250 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

35g

Carbs

18g

Fat

3g

Protein

300 kcal

Calories

More Info
Food Image

Gingerbread Cookies

97

Not Keto

GENERIC

per 100 g:

40g

Carbs

10g

Fat

4g

Protein

280 kcal

Calories

More Info
Food Image

Macarons

98

In Moderation

GENERIC

per 100 g:

3g

Carbs

8g

Fat

2g

Protein

90 kcal

Calories

More Info
Food Image

Madeleines

99

Not Keto

GENERIC

per 100 g:

45g

Carbs

12g

Fat

6g

Protein

280 kcal

Calories

More Info
Food Image

Pound Cake

100

In Moderation

GENERIC

per 100 g:

6g

Carbs

20g

Fat

6g

Protein

220 kcal

Calories

More Info
Food Image

Chiffon Cake

101

Not Keto

GENERIC

per 100 g:

40g

Carbs

15g

Fat

6g

Protein

300 kcal

Calories

More Info
Food Image

Angel Food Cake

102

Not Keto

GENERIC

per 100 g:

55g

Carbs

0.5g

Fat

6g

Protein

250 kcal

Calories

More Info
Food Image

Victoria Sponge Cake

103

Not Keto

GENERIC

per 100 g:

50g

Carbs

20g

Fat

5g

Protein

350 kcal

Calories

More Info
Food Image

Brownies

104

Not Keto

GENERIC

per 100 g:

45g

Carbs

25g

Fat

5g

Protein

350 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

35g

Carbs

20g

Fat

4g

Protein

300 kcal

Calories

More Info
Food Image

Croissants

106

Not Keto

GENERIC

per 100 g:

50g

Carbs

25g

Fat

7g

Protein

400 kcal

Calories

More Info
Food Image

Danish Pastries

107

Not Keto

GENERIC

per 100 g:

45g

Carbs

22g

Fat

6g

Protein

350 kcal

Calories

More Info
Food Image

Eclairs

108

Not Keto

GENERIC

per 100 g:

40g

Carbs

15g

Fat

6g

Protein

300 kcal

Calories

More Info
Food Image

Puff Pastry

109

Not Keto

GENERIC

per 100 g:

40g

Carbs

25g

Fat

5g

Protein

350 kcal

Calories

More Info
Food Image

Donuts

110

Not Keto

GENERIC

per 100 g:

50g

Carbs

20g

Fat

5g

Protein

350 kcal

Calories

More Info
Food Image

Muffins

111

Not Keto

GENERIC

per 100 g:

40g

Carbs

15g

Fat

5g

Protein

300 kcal

Calories

More Info
Food Image

Scones

112

Not Keto

GENERIC

per 100 g:

45g

Carbs

18g

Fat

6g

Protein

320 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

35g

Carbs

25g

Fat

6g

Protein

350 kcal

Calories

More Info
Food Image

Pie Crust

114

Not Keto

GENERIC

per 100 g:

30g

Carbs

20g

Fat

3g

Protein

300 kcal

Calories

More Info
Food Image

Spaghetti

115

Not Keto

GENERIC

per 100 g:

45g

Carbs

1g

Fat

8g

Protein

220 kcal

Calories

More Info
Food Image

Fettuccine

116

Not Keto

GENERIC

per 100 g:

48g

Carbs

1.5g

Fat

9g

Protein

230 kcal

Calories

More Info
Food Image

Penne

117

Not Keto

GENERIC

per 100 g:

43g

Carbs

1g

Fat

7g

Protein

210 kcal

Calories

More Info
Food Image

Linguine

118

Not Keto

GENERIC

per 100 g:

44g

Carbs

1g

Fat

8g

Protein

215 kcal

Calories

More Info
Food Image

Lasagna Sheets

119

Not Keto

GENERIC

per 100 g:

46g

Carbs

1g

Fat

9g

Protein

225 kcal

Calories

More Info
Food Image

Ravioli

120

Not Keto

GENERIC

per 100 g:

40g

Carbs

5g

Fat

12g

Protein

250 kcal

Calories

More Info
Food Image

Tortellini

121

Not Keto

GENERIC

per 100 g:

42g

Carbs

6g

Fat

13g

Protein

260 kcal

Calories

More Info
Food Image

Gnocchi

122

Not Keto

GENERIC

per 100 g:

40g

Carbs

2g

Fat

5g

Protein

200 kcal

Calories

More Info
Food Image

Rice Noodles

123

Not Keto

GENERIC

per 100 g:

50g

Carbs

0.5g

Fat

3g

Protein

230 kcal

Calories

More Info
Food Image

Soba Noodles

124

Not Keto

GENERIC

per 100 g:

30g

Carbs

1g

Fat

6g

Protein

200 kcal

Calories

More Info
Food Image

Udon Noodles

125

Not Keto

GENERIC

per 100 g:

45g

Carbs

1g

Fat

8g

Protein

220 kcal

Calories

More Info
Food Image

Ramen Noodles

126

Not Keto

GENERIC

per 100 g:

48g

Carbs

1g

Fat

6g

Protein

220 kcal

Calories

More Info
Food Image

Egg Noodles

127

Not Keto

GENERIC

per 100 g:

42g

Carbs

3g

Fat

7g

Protein

220 kcal

Calories

More Info
Food Image

Chow Mein Noodles

128

Not Keto

GENERIC

per 100 g:

48g

Carbs

5g

Fat

8g

Protein

250 kcal

Calories

More Info
Food Image

Dumpling Wrappers

129

Not Keto

GENERIC

per 100 g:

35g

Carbs

1g

Fat

5g

Protein

180 kcal

Calories

More Info
Food Image

Classic Pancakes

130

Not Keto

GENERIC

per 100 g:

40g

Carbs

5g

Fat

6g

Protein

250 kcal

Calories

More Info
Food Image

Buckwheat Pancakes

131

Not Keto

GENERIC

per 100 g:

30g

Carbs

3g

Fat

6g

Protein

200 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

43g

Carbs

6g

Fat

7g

Protein

270 kcal

Calories

More Info
Food Image

Crepes

133

Not Keto

GENERIC

per 100 g:

35g

Carbs

8g

Fat

7g

Protein

220 kcal

Calories

More Info
Food Image

Dutch Baby Pancake

134

Not Keto

GENERIC

per 100 g:

45g

Carbs

12g

Fat

8g

Protein

300 kcal

Calories

More Info
Food Image

Waffles

135

Not Keto

GENERIC

per 100 g:

40g

Carbs

15g

Fat

7g

Protein

300 kcal

Calories

More Info
Food Image

Belgian Waffles

136

Not Keto

GENERIC

per 100 g:

50g

Carbs

18g

Fat

8g

Protein

350 kcal

Calories

More Info
Food Image

Roux (Flour + Butter)

137

Not Keto

GENERIC

per 100 g:

20g

Carbs

10g

Fat

2g

Protein

180 kcal

Calories

More Info
Food Image

Tempura Batter

138

Not Keto

GENERIC

per 100 g:

35g

Carbs

5g

Fat

4g

Protein

200 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

30g

Carbs

8g

Fat

5g

Protein

220 kcal

Calories

More Info
Food Image

Gravy Thickener

140

Not Keto

GENERIC

per 100 g:

25g

Carbs

2g

Fat

1g

Protein

120 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

40g

Carbs

0g

Fat

0g

Protein

160 kcal

Calories

More Info
Food Image

Cornstarch Slurry

142

Not Keto

GENERIC

per 100 g:

35g

Carbs

0g

Fat

0g

Protein

140 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

8g

Carbs

14g

Fat

6g

Protein

160 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

10g

Carbs

12g

Fat

5g

Protein

180 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

35g

Carbs

1g

Fat

2g

Protein

150 kcal

Calories

More Info
Food Image

Mochi (Rice Flour)

146

Not Keto

GENERIC

per 100 g:

55g

Carbs

1g

Fat

4g

Protein

240 kcal

Calories

More Info
Food Image

Chia Seed Crackers

147

Is Keto

GENERIC

per 100 g:

10g

Carbs

8g

Fat

5g

Protein

120 kcal

Calories

More Info
Food Image

Flaxseed Wraps

148

Is Keto

GENERIC

per 100 g:

5g

Carbs

10g

Fat

4g

Protein

130 kcal

Calories

More Info
Food Image

Plantain Flour Fufu

149

Not Keto

GENERIC

per 100 g:

50g

Carbs

1g

Fat

2g

Protein

220 kcal

Calories

More Info
Food Image

Injera (Teff Flour)

150

Not Keto

GENERIC

per 100 g:

20g

Carbs

2g

Fat

4g

Protein

160 kcal

Calories

More Info
Food Image

Arepas (Corn Flour)

151

Not Keto

GENERIC

per 100 g:

45g

Carbs

3g

Fat

5g

Protein

250 kcal

Calories

More Info
Food Image

Briwat (Almond Flour)

152

Is Keto

GENERIC

per 100 g:

8g

Carbs

20g

Fat

6g

Protein

250 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

45g

Carbs

1g

Fat

10g

Protein

220 kcal

Calories

More Info
Food Image

Bao Buns (Wheat Flour)

154

Not Keto

GENERIC

per 100 g:

50g

Carbs

2g

Fat

8g

Protein

280 kcal

Calories

More Info
Food Image

Empanada Dough

155

Not Keto

GENERIC

per 100 g:

40g

Carbs

15g

Fat

5g

Protein

300 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

35g

Carbs

5g

Fat

4g

Protein

200 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

8g

Carbs

10g

Fat

3g

Protein

150 kcal

Calories

More Info
Food Image

Sourdough Bread

158

Not Keto

GENERIC

per 100 g:

40g

Carbs

1g

Fat

9g

Protein

230 kcal

Calories

More Info
Food Image

Whole Grain Bread

159

Not Keto

GENERIC

per 100 g:

35g

Carbs

3g

Fat

9g

Protein

200 kcal

Calories

More Info
Food Image

Ciabatta Bread

160

Not Keto

GENERIC

per 100 g:

45g

Carbs

2g

Fat

9g

Protein

230 kcal

Calories

More Info
Food Image

Bagels

161

Not Keto

GENERIC

per 100 g:

55g

Carbs

2g

Fat

10g

Protein

280 kcal

Calories

More Info
Food Image

Pretzel Rolls

162

Not Keto

GENERIC

per 100 g:

47g

Carbs

3g

Fat

8g

Protein

240 kcal

Calories

More Info
Food Image

Focaccia Bread

163

Not Keto

GENERIC

per 100 g:

43g

Carbs

10g

Fat

7g

Protein

280 kcal

Calories

More Info
Food Image

Cornbread

164

Not Keto

GENERIC

per 100 g:

50g

Carbs

8g

Fat

6g

Protein

300 kcal

Calories

More Info
Food Image

Irish Soda Bread

165

Not Keto

GENERIC

per 100 g:

37g

Carbs

4g

Fat

7g

Protein

210 kcal

Calories

More Info
Food Image

Banana Bread

166

Not Keto

GENERIC

per 100 g:

50g

Carbs

10g

Fat

4g

Protein

300 kcal

Calories

More Info
Food Image

Pumpkin Bread

167

Not Keto

GENERIC

per 100 g:

35g

Carbs

7g

Fat

6g

Protein

240 kcal

Calories

More Info
Food Image

Zucchini Bread

168

Not Keto

GENERIC

per 100 g:

40g

Carbs

8g

Fat

5g

Protein

250 kcal

Calories

More Info
Food Image

Multigrain Bread

169

Not Keto

GENERIC

per 100 g:

50g

Carbs

4g

Fat

12g

Protein

270 kcal

Calories

More Info
Food Image

Pumpernickel Bread

170

Not Keto

GENERIC

per 100 g:

40g

Carbs

2g

Fat

8g

Protein

200 kcal

Calories

More Info
Food Image

Flatbread

171

Not Keto

GENERIC

per 100 g:

35g

Carbs

5g

Fat

7g

Protein

200 kcal

Calories

More Info
Food Image

Ezekiel Bread

172

Not Keto

GENERIC

per 100 g:

30g

Carbs

2g

Fat

8g

Protein

160 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

5g

Carbs

8g

Fat

6g

Protein

120 kcal

Calories

More Info
Food Image

Danish Pastries

174

Not Keto

GENERIC

per 100 g:

45g

Carbs

22g

Fat

6g

Protein

350 kcal

Calories

More Info
Food Image

Puff Pastry

175

Not Keto

GENERIC

per 100 g:

40g

Carbs

25g

Fat

5g

Protein

350 kcal

Calories

More Info
Food Image

Eclairs & Profiteroles

176

Not Keto

GENERIC

per 100 g:

43g

Carbs

15g

Fat

6g

Protein

320 kcal

Calories

More Info
Food Image

Kolaches

177

Not Keto

GENERIC

per 100 g:

40g

Carbs

12g

Fat

7g

Protein

280 kcal

Calories

More Info
Food Image

Brioche Bread

178

Not Keto

GENERIC

per 100 g:

50g

Carbs

18g

Fat

9g

Protein

380 kcal

Calories

More Info
Food Image

Challah Bread

179

Not Keto

GENERIC

per 100 g:

45g

Carbs

7g

Fat

10g

Protein

300 kcal

Calories

More Info
Food Image

Panettone

180

Not Keto

GENERIC

per 100 g:

55g

Carbs

15g

Fat

8g

Protein

400 kcal

Calories

More Info
Food Image

Stollen

181

Not Keto

GENERIC

per 100 g:

50g

Carbs

20g

Fat

7g

Protein

380 kcal

Calories

More Info
Food Image

Kouign-Amann

182

Not Keto

GENERIC

per 100 g:

47g

Carbs

25g

Fat

5g

Protein

400 kcal

Calories

More Info
Food Image

Classic Pancakes

183

Not Keto

GENERIC

per 100 g:

40g

Carbs

5g

Fat

6g

Protein

250 kcal

Calories

More Info
Food Image

Buckwheat Pancakes

184

Not Keto

GENERIC

per 100 g:

30g

Carbs

3g

Fat

6g

Protein

200 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

35g

Carbs

10g

Fat

8g

Protein

280 kcal

Calories

More Info
Food Image

Protein Pancakes

186

In Moderation

GENERIC

per 100 g:

10g

Carbs

8g

Fat

15g

Protein

180 kcal

Calories

More Info
Food Image

Dutch Baby Pancake

187

Not Keto

GENERIC

per 100 g:

45g

Carbs

12g

Fat

8g

Protein

300 kcal

Calories

More Info
Food Image

Scallion Pancakes

188

Not Keto

GENERIC

per 100 g:

35g

Carbs

10g

Fat

5g

Protein

250 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

30g

Carbs

8g

Fat

6g

Protein

220 kcal

Calories

More Info
Food Image

Belgian Waffles

190

Not Keto

GENERIC

per 100 g:

50g

Carbs

18g

Fat

8g

Protein

350 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

5g

Carbs

15g

Fat

10g

Protein

180 kcal

Calories

More Info
Food Image

Chocolate Chip Cookies

192

Not Keto

GENERIC

per 100 g:

35g

Carbs

18g

Fat

3g

Protein

300 kcal

Calories

More Info
Food Image

Oatmeal Cookies

193

Not Keto

GENERIC

per 100 g:

30g

Carbs

10g

Fat

5g

Protein

220 kcal

Calories

More Info
Food Image

Shortbread Cookies

194

Not Keto

GENERIC

per 100 g:

30g

Carbs

15g

Fat

3g

Protein

250 kcal

Calories

More Info
Food Image

Peanut Butter Cookies

195

Not Keto

GENERIC

per 100 g:

20g

Carbs

8g

Fat

300 kcal

Protein

Not Keto

Calories

More Info
Food Image

Gingerbread Cookies

196

Not Keto

GENERIC

per 100 g:

40g

Carbs

10g

Fat

4g

Protein

280 kcal

Calories

More Info
Food Image

Thumbprint Cookies

197

Not Keto

GENERIC

per 100 g:

35g

Carbs

14g

Fat

3g

Protein

270 kcal

Calories

More Info
Food Image

Cupcakes

198

Not Keto

GENERIC

per 100 g:

45g

Carbs

20g

Fat

5g

Protein

300 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

40g

Carbs

25g

Fat

6g

Protein

350 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

45g

Carbs

10g

Fat

8g

Protein

280 kcal

Calories

More Info
Food Image

Pound Cake

201

In Moderation

GENERIC

per 100 g:

6g

Carbs

20g

Fat

6g

Protein

220 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

35g

Carbs

12g

Fat

5g

Protein

250 kcal

Calories

More Info
Food Image

Yeast Donuts

203

Not Keto

GENERIC

per 100 g:

50g

Carbs

20g

Fat

5g

Protein

350 kcal

Calories

More Info
Food Image

Cake Donuts

204

Not Keto

GENERIC

per 100 g:

47g

Carbs

18g

Fat

4g

Protein

320 kcal

Calories

More Info
Food Image

Churros

205

Not Keto

GENERIC

per 100 g:

55g

Carbs

25g

Fat

3g

Protein

400 kcal

Calories

More Info
Food Image

Beignets

206

Not Keto

GENERIC

per 100 g:

55g

Carbs

22g

Fat

6g

Protein

380 kcal

Calories

More Info
Food Image

Funnel Cake

207

Not Keto

GENERIC

per 100 g:

60g

Carbs

30g

Fat

5g

Protein

450 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

50g

Carbs

3g

Fat

8g

Protein

260 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

10g

Carbs

12g

Fat

6g

Protein

180 kcal

Calories

More Info
Food Image

Pita Bread

210

Not Keto

GENERIC

per 100 g:

40g

Carbs

1g

Fat

6g

Protein

220 kcal

Calories

More Info
Food Image

Lavash

211

Not Keto

GENERIC

per 100 g:

35g

Carbs

1g

Fat

7g

Protein

200 kcal

Calories

More Info
Food Image

Empanada Dough

212

Not Keto

GENERIC

per 100 g:

40g

Carbs

15g

Fat

5g

Protein

300 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

8g

Carbs

14g

Fat

6g

Protein

160 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

10g

Carbs

12g

Fat

5g

Protein

180 kcal

Calories

More Info
Food Image

Chia Seed Crackers

215

Is Keto

GENERIC

per 100 g:

10g

Carbs

8g

Fat

5g

Protein

120 kcal

Calories

More Info
Food Image

Flaxseed Wraps

216

Is Keto

GENERIC

per 100 g:

5g

Carbs

10g

Fat

4g

Protein

130 kcal

Calories

More Info
Food Image

Cassava Flour Fufu

217

Not Keto

GENERIC

per 100 g:

50g

Carbs

1g

Fat

2g

Protein

220 kcal

Calories

More Info
Food Image

Buckwheat Galettes

218

Not Keto

GENERIC

per 100 g:

20g

Carbs

3g

Fat

6g

Protein

160 kcal

Calories

More Info
Food Image

Injera (Teff Flour)

219

Not Keto

GENERIC

per 100 g:

20g

Carbs

2g

Fat

4g

Protein

160 kcal

Calories

More Info
Food Image

Arepas (Corn Flour)

220

Not Keto

GENERIC

per 100 g:

45g

Carbs

3g

Fat

5g

Protein

250 kcal

Calories

More Info
Food Image

Tamales (Corn Flour)

221

Not Keto

GENERIC

per 100 g:

40g

Carbs

5g

Fat

6g

Protein

240 kcal

Calories

More Info
Food Image

Bao Buns (Wheat Flour)

222

Not Keto

GENERIC

per 100 g:

50g

Carbs

2g

Fat

8g

Protein

280 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

35g

Carbs

10g

Fat

5g

Protein

250 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

30g

Carbs

12g

Fat

4g

Protein

220 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

20g

Carbs

10g

Fat

2g

Protein

180 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

35g

Carbs

5g

Fat

4g

Protein

200 kcal

Calories

More Info
Food Image

Cornstarch Slurry

227

Not Keto

GENERIC

per 100 g:

35g

Carbs

0g

Fat

0g

Protein

140 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

30g

Carbs

15g

Fat

12g

Protein

300 kcal

Calories

More Info