Home >> Vegetables >> Leeks

1

In Moderation

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Leeks

per 100 g:

14.2g

Carbs

0.3g

Fat

1.5g

Protein

61 kcal

Calories

Description

Leeks are a member of the onion family with a mild, slightly sweet flavor, commonly used in soups and stews.

Pros Cons
High in fiber and vitamin K. Higher in carbs than most keto vegetables.

Keto Suitability:

In Moderation

Ingredient Sheet:

Processing Level:

Related Categories:

Vegetables

Tags:

In Moderation, Whole Food, Gluten-Free, Vegan

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