Home >> Nuts, Animal-Based Foods >> Sesame Seeds

1

In Moderation

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Sesame Seeds

per 100 g:

23g

Carbs

50g

Fat

18g

Protein

573 kcal

Calories

Description

Tiny seeds used in tahini and garnishes. Rich in calcium and healthy fats.

Pros Cons
Bone health. High oxalates.

Keto Suitability:

In Moderation

Ingredient Sheet:

Processing Level:

Related Categories:

Nuts, Animal-Based Foods

Tags:

In Moderation, Whole Food, Vegan, Gluten-Free

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