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Pork Ears

per 100 g:

0g

Carbs

15g

Fat

27g

Protein

270 kcal

Calories

Description

A chewy and flavorful part of the pig, commonly braised or fried for a crispy texture.

Pros Cons
High in protein and collagen. Can be chewy if not prepared properly.

Keto Suitability:

Is Keto

Ingredient Sheet:

Processing Level:

Related Categories:

Meats & Seafood