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Whole Mackerel

per 100 g:

0g

Carbs

18g

Fat

20g

Protein

250 kcal

Calories

Description

A whole mackerel, ideal for grilling or baking.

Pros Cons
High in omega-3s and flavor. Requires cleaning and deboning.

Keto Suitability:

Is Keto

Ingredient Sheet:

Processing Level:

Related Categories:

Animal-Based Foods