Home >> Animal-Based Foods >> Salmon Roe (Ikura)

1

Is Keto

Food Image

Salmon Roe (Ikura)

per 100 g:

0g

Carbs

10g

Fat

25g

Protein

200 kcal

Calories

Description

Bright orange salmon eggs, used in sushi or as a garnish.

Pros Cons
High in omega-3s and vitamins. Expensive and salty.

Keto Suitability:

Is Keto

Ingredient Sheet:

Processing Level:

Related Categories:

Animal-Based Foods