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Mackerel Salad

per 100 g:

5g

Carbs

25g

Fat

22g

Protein

300 kcal

Calories

Description

Flaked mackerel mixed with avocado, greens, and olive oil.

Pros Cons
Nutrient-dense and filling. Store-bought dressings may have added sugars.

Keto Suitability:

Is Keto

Ingredient Sheet:

Processing Level:

Related Categories:

Animal-Based Foods