Home >> Animal-Based Foods >> Yam Flour

1

Not Keto

Food Image

Yam Flour

per 100 g:

73g

Carbs

0.5g

Fat

2g

Protein

310 kcal

Calories

Description

African/Asian staple for porridge and baking.

Pros Cons
Fiber-rich. Requires soaking.

Keto Suitability:

Not Keto

Ingredient Sheet:

Processing Level:

Related Categories:

Animal-Based Foods