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Belgian Endive

per 100 g:

3.3g

Carbs

0.1g

Fat

0.6g

Protein

17 kcal

Calories

Description

A slightly bitter, crisp leafy vegetable often used in salads and appetizers.

Pros Cons
High in fiber, great for digestion. Slightly bitter for some palates.

Keto Suitability:

Is Keto

Ingredient Sheet:

Processing Level:

Related Categories:

Leafy Greens