Spices & Seasonings

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Food Image

Anchovy Dressing

1

Is Keto

GENERIC

per 100 g:

2g

Carbs

18g

Fat

3g

Protein

180 kcal

Calories

More Info
Food Image

Caesar Salad Dressing

2

Is Keto

GENERIC

per 100 g:

2g

Carbs

20g

Fat

3g

Protein

200 kcal

Calories

More Info
Food Image

Puttanesca Sauce

3

In Moderation

GENERIC

per 100 g:

10g

Carbs

12g

Fat

5g

Protein

180 kcal

Calories

More Info
Food Image

Hollandaise Sauce

4

Is Keto

GENERIC

per 100 g:

0.5g

Carbs

16g

Fat

1g

Protein

150 kcal

Calories

More Info
Food Image

Béarnaise Sauce

5

Is Keto

GENERIC

per 100 g:

0.5g

Carbs

16g

Fat

1g

Protein

150 kcal

Calories

More Info
Food Image

Mayonnaise

6

Is Keto

GENERIC

per 100 g:

0g

Carbs

11g

Fat

0g

Protein

100 kcal

Calories

More Info
Food Image

Aioli

7

Is Keto

GENERIC

per 100 g:

0.5g

Carbs

11g

Fat

0g

Protein

100 kcal

Calories

More Info
Food Image

Caesar Dressing

8

Is Keto

GENERIC

per 100 g:

1g

Carbs

13g

Fat

1g

Protein

120 kcal

Calories

More Info
Food Image

Custard Sauce (Crème Anglaise)

9

Is Keto

GENERIC

per 100 g:

2g

Carbs

10g

Fat

2g

Protein

105 kcal

Calories

More Info
Food Image

Soy Sauce Eggs

10

Is Keto

GENERIC

per 100 g:

1g

Carbs

5g

Fat

6g

Protein

75 kcal

Calories

More Info
Food Image

Ajwain (Carom Seeds)

11

Is Keto

GENERIC

per 100 g:

43g

Carbs

25g

Fat

17g

Protein

305 kcal

Calories

More Info
Food Image

Allspice

12

Is Keto

GENERIC

per 100 g:

76g

Carbs

8.7g

Fat

6.1g

Protein

263 kcal

Calories

More Info
Food Image

Amchur (Dried Mango Powder)

13

Is Keto

GENERIC

per 100 g:

50g

Carbs

1g

Fat

2g

Protein

200 kcal

Calories

More Info
Food Image

Anise

14

Is Keto

GENERIC

per 100 g:

50g

Carbs

16g

Fat

18g

Protein

337 kcal

Calories

More Info
Food Image

Annatto

15

Is Keto

GENERIC

per 100 g:

10g

Carbs

5g

Fat

5g

Protein

80 kcal

Calories

More Info
Food Image

Asafoetida (Hing)

16

Is Keto

GENERIC

per 100 g:

10g

Carbs

1g

Fat

4g

Protein

50 kcal

Calories

More Info
Food Image

Baharat

17

Is Keto

GENERIC

per 100 g:

50g

Carbs

10g

Fat

10g

Protein

280 kcal

Calories

More Info
Food Image

Bay Leaves

18

Is Keto

GENERIC

per 100 g:

75g

Carbs

8.4g

Fat

7.6g

Protein

313 kcal

Calories

More Info
Food Image

Berbere (Ethiopian Spice Blend)

19

Is Keto

GENERIC

per 100 g:

50g

Carbs

10g

Fat

10g

Protein

300 kcal

Calories

More Info
Food Image

Black Cardamom

20

Is Keto

GENERIC

per 100 g:

68g

Carbs

6.7g

Fat

10g

Protein

311 kcal

Calories

More Info
Food Image

Black Pepper

21

Is Keto

GENERIC

per 100 g:

68g

Carbs

3.3g

Fat

10g

Protein

251 kcal

Calories

More Info
Food Image

Capers

22

Is Keto

GENERIC

per 100 g:

5g

Carbs

0.9g

Fat

2g

Protein

23 kcal

Calories

More Info
Food Image

Caraway Seeds

23

In Moderation

GENERIC

per 100 g:

50g

Carbs

15g

Fat

20g

Protein

333 kcal

Calories

More Info
Food Image

Cardamom (Green)

24

Is Keto

GENERIC

per 100 g:

68g

Carbs

6.7g

Fat

10.8g

Protein

311 kcal

Calories

More Info
Food Image

Cayenne Pepper

25

Is Keto

GENERIC

per 100 g:

56g

Carbs

12g

Fat

12g

Protein

318 kcal

Calories

More Info
Food Image

Celery Seeds

26

In Moderation

GENERIC

per 100 g:

42g

Carbs

25g

Fat

18g

Protein

392 kcal

Calories

More Info
Food Image

Chaat Masala

27

In Moderation

GENERIC

per 100 g:

45g

Carbs

5g

Fat

5g

Protein

200 kcal

Calories

More Info
Food Image

Chili Flakes

28

Is Keto

GENERIC

per 100 g:

57g

Carbs

5g

Fat

14g

Protein

282 kcal

Calories

More Info
Food Image

Chili Powder

29

Is Keto

GENERIC

per 100 g:

56g

Carbs

12g

Fat

12g

Protein

318 kcal

Calories

More Info
Food Image

Chinese Five-Spice

30

Is Keto

GENERIC

per 100 g:

55g

Carbs

12g

Fat

8g

Protein

300 kcal

Calories

More Info
Food Image

Cinnamon

31

Is Keto

GENERIC

per 100 g:

80g

Carbs

1.2g

Fat

4g

Protein

247 kcal

Calories

More Info
Food Image

Cloves

32

Is Keto

GENERIC

per 100 g:

65g

Carbs

13g

Fat

6g

Protein

274 kcal

Calories

More Info
Food Image

Coriander Seeds

33

In Moderation

GENERIC

per 100 g:

55g

Carbs

18g

Fat

12g

Protein

298 kcal

Calories

More Info
Food Image

Cubeb Pepper

34

Is Keto

GENERIC

per 100 g:

60g

Carbs

8g

Fat

10g

Protein

300 kcal

Calories

More Info
Food Image

Cumin

35

Is Keto

GENERIC

per 100 g:

44g

Carbs

22g

Fat

18g

Protein

375 kcal

Calories

More Info
Food Image

Curry Leaves

36

Is Keto

GENERIC

per 100 g:

10g

Carbs

1g

Fat

4g

Protein

50 kcal

Calories

More Info
Food Image

Dill Seeds

37

Is Keto

GENERIC

per 100 g:

55g

Carbs

14g

Fat

16g

Protein

305 kcal

Calories

More Info
Food Image

Epazote

38

Is Keto

GENERIC

per 100 g:

10g

Carbs

1g

Fat

2g

Protein

50 kcal

Calories

More Info
Food Image

Fennel Seeds

39

In Moderation

GENERIC

per 100 g:

52g

Carbs

15g

Fat

16g

Protein

345 kcal

Calories

More Info
Food Image

Fenugreek Seeds

40

Is Keto

GENERIC

per 100 g:

58g

Carbs

6.4g

Fat

23g

Protein

323 kcal

Calories

More Info
Food Image

Fingerroot (Chinese Ginger)

41

Is Keto

GENERIC

per 100 g:

10g

Carbs

1g

Fat

2g

Protein

50 kcal

Calories

More Info
Food Image

Galangal

42

Is Keto

GENERIC

per 100 g:

10g

Carbs

1g

Fat

2g

Protein

50 kcal

Calories

More Info
Food Image

Garam Masala

43

Is Keto

GENERIC

per 100 g:

45g

Carbs

10g

Fat

10g

Protein

250 kcal

Calories

More Info
Food Image

Garlic Powder

44

Is Keto

GENERIC

per 100 g:

72g

Carbs

0.7g

Fat

16g

Protein

331 kcal

Calories

More Info
Food Image

Ginger

45

Is Keto

GENERIC

per 100 g:

18g

Carbs

0.8g

Fat

1.8g

Protein

80 kcal

Calories

More Info
Food Image

Grains of Paradise

46

Is Keto

GENERIC

per 100 g:

60g

Carbs

8g

Fat

10g

Protein

300 kcal

Calories

More Info
Food Image

Grains of Selim

47

Is Keto

GENERIC

per 100 g:

60g

Carbs

8g

Fat

10g

Protein

300 kcal

Calories

More Info
Food Image

Hawaij (Yemeni Spice Blend)

48

Is Keto

GENERIC

per 100 g:

50g

Carbs

10g

Fat

10g

Protein

300 kcal

Calories

More Info
Food Image

Herbes de Provence

49

Is Keto

GENERIC

per 100 g:

35g

Carbs

5g

Fat

5g

Protein

150 kcal

Calories

More Info
Food Image

Juniper Berries

50

Is Keto

GENERIC

per 100 g:

50g

Carbs

10g

Fat

5g

Protein

250 kcal

Calories

More Info
Food Image

Kaffir Lime Leaves

51

Is Keto

GENERIC

per 100 g:

10g

Carbs

1g

Fat

2g

Protein

50 kcal

Calories

More Info
Food Image

Lemongrass

52

Is Keto

GENERIC

per 100 g:

10g

Carbs

1g

Fat

2g

Protein

50 kcal

Calories

More Info
Food Image

Long Pepper

53

Is Keto

GENERIC

per 100 g:

60g

Carbs

8g

Fat

10g

Protein

300 kcal

Calories

More Info
Food Image

Mace

54

Is Keto

GENERIC

per 100 g:

50g

Carbs

32g

Fat

6g

Protein

475 kcal

Calories

More Info
Food Image

Mahlab

55

Is Keto

GENERIC

per 100 g:

50g

Carbs

10g

Fat

10g

Protein

300 kcal

Calories

More Info
Food Image

Mustard Seeds

56

In Moderation

GENERIC

per 100 g:

35g

Carbs

28g

Fat

26g

Protein

508 kcal

Calories

More Info
Food Image

Nigella Seeds (Kalonji)

57

Is Keto

GENERIC

per 100 g:

34g

Carbs

22g

Fat

17g

Protein

345 kcal

Calories

More Info
Food Image

Nutmeg

58

Is Keto

GENERIC

per 100 g:

49g

Carbs

36g

Fat

6g

Protein

525 kcal

Calories

More Info
Food Image

Old Bay Seasoning

59

Is Keto

GENERIC

per 100 g:

40g

Carbs

5g

Fat

5g

Protein

180 kcal

Calories

More Info
Food Image

Onion Powder

60

Is Keto

GENERIC

per 100 g:

72g

Carbs

0.7g

Fat

10g

Protein

341 kcal

Calories

More Info
Food Image

Pandan Leaves

61

Is Keto

GENERIC

per 100 g:

10g

Carbs

1g

Fat

2g

Protein

50 kcal

Calories

More Info
Food Image

Paprika

62

Is Keto

GENERIC

per 100 g:

54g

Carbs

13g

Fat

14g

Protein

282 kcal

Calories

More Info
Food Image

Poppy Seeds

63

In Moderation

GENERIC

per 100 g:

28g

Carbs

42g

Fat

18g

Protein

525 kcal

Calories

More Info
Food Image

Ras el Hanout (Moroccan Spice Blend)

64

Is Keto

GENERIC

per 100 g:

50g

Carbs

10g

Fat

10g

Protein

300 kcal

Calories

More Info
Food Image

Saffron

65

Is Keto

GENERIC

per 100 g:

65g

Carbs

6g

Fat

11g

Protein

310 kcal

Calories

More Info
Food Image

Sesame Seeds

66

In Moderation

GENERIC

per 100 g:

23g

Carbs

50g

Fat

18g

Protein

573 kcal

Calories

More Info
Food Image

Shichimi Togarashi (Japanese Seven-Spice)

67

Is Keto

GENERIC

per 100 g:

30g

Carbs

15g

Fat

10g

Protein

200 kcal

Calories

More Info
Food Image

Sichuan Pepper

68

Is Keto

GENERIC

per 100 g:

60g

Carbs

8g

Fat

10g

Protein

300 kcal

Calories

More Info
Food Image

Star Anise

69

Is Keto

GENERIC

per 100 g:

50g

Carbs

16g

Fat

18g

Protein

337 kcal

Calories

More Info
Food Image

Sumac

70

Is Keto

GENERIC

per 100 g:

10g

Carbs

1g

Fat

2g

Protein

50 kcal

Calories

More Info
Food Image

Taco Seasoning

71

In Moderation

GENERIC

per 100 g:

45g

Carbs

5g

Fat

8g

Protein

220 kcal

Calories

More Info
Food Image

Tamarind

72

Not Keto

GENERIC

per 100 g:

16g

Carbs

0.6g

Fat

2.8g

Protein

62 kcal

Calories

More Info
Food Image

Tasmanian Pepperberry

73

Is Keto

GENERIC

per 100 g:

60g

Carbs

8g

Fat

10g

Protein

300 kcal

Calories

More Info
Food Image

Turmeric

74

Is Keto

GENERIC

per 100 g:

65g

Carbs

10g

Fat

8g

Protein

312 kcal

Calories

More Info
Food Image

Vanilla Beans

75

Is Keto

GENERIC

per 100 g:

12g

Carbs

0.1g

Fat

0.1g

Protein

288 kcal

Calories

More Info
Food Image

Wasabi

76

Is Keto

GENERIC

per 100 g:

4.1g

Carbs

0.1g

Fat

0.8g

Protein

18 kcal

Calories

More Info
Food Image

White Pepper

77

Is Keto

GENERIC

per 100 g:

64g

Carbs

2.1g

Fat

10g

Protein

296 kcal

Calories

More Info
Food Image

Za'atar

78

Is Keto

GENERIC

per 100 g:

50g

Carbs

15g

Fat

10g

Protein

300 kcal

Calories

More Info
Food Image

Achiote

79

Is Keto

GENERIC

per 100 g:

41.2g

Carbs

19.8g

Fat

12.5g

Protein

364 kcal

Calories

More Info
Food Image

Aleppo Pepper

80

Is Keto

GENERIC

per 100 g:

52.2g

Carbs

5.3g

Fat

10.8g

Protein

282 kcal

Calories

More Info
Food Image

Angelica

81

Is Keto

GENERIC

per 100 g:

63.8g

Carbs

10.7g

Fat

5.3g

Protein

375 kcal

Calories

More Info
Food Image

Cubeb Pepper

82

Is Keto

GENERIC

per 100 g:

60g

Carbs

8g

Fat

10g

Protein

300 kcal

Calories

More Info
Food Image

Cumin Seeds

83

In Moderation

GENERIC

per 100 g:

44g

Carbs

22g

Fat

18g

Protein

375 kcal

Calories

More Info
Food Image

Curry Powder

84

Is Keto

GENERIC

per 100 g:

55.6g

Carbs

14.3g

Fat

14.3g

Protein

325 kcal

Calories

More Info
Food Image

Urfa Biber (Turkish Chili)

85

Is Keto

GENERIC

per 100 g:

39.4g

Carbs

1.75g

Fat

5.75g

Protein

156 kcal

Calories

More Info
Food Image

Bayberry Peppercorn Medley

86

Is Keto

GENERIC

per 100 g:

39.4g

Carbs

1.75g

Fat

5.75g

Protein

156 kcal

Calories

More Info
Food Image

Rose Petals

87

In Moderation

GENERIC

per 100 g:

50g

Carbs

10g

Fat

10g

Protein

300 kcal

Calories

More Info
Food Image

Table Salt

88

Is Keto

GENERIC

per 100 g:

0g

Carbs

0g

Fat

0g

Protein

0 kcal

Calories

More Info
Food Image

Sea Salt

89

Is Keto

GENERIC

per 100 g:

0g

Carbs

0g

Fat

0g

Protein

0 kcal

Calories

More Info
Food Image

Himalayan Pink Salt

90

Is Keto

GENERIC

per 100 g:

0g

Carbs

0g

Fat

0g

Protein

0 kcal

Calories

More Info
Food Image

Kosher Salt

91

Is Keto

GENERIC

per 100 g:

0g

Carbs

0g

Fat

0g

Protein

0 kcal

Calories

More Info
Food Image

Celtic Sea Salt

92

Is Keto

GENERIC

per 100 g:

0g

Carbs

0g

Fat

0g

Protein

0 kcal

Calories

More Info
Food Image

Fleur de Sel

93

Is Keto

GENERIC

per 100 g:

0g

Carbs

0g

Fat

0g

Protein

0 kcal

Calories

More Info
Food Image

Black Salt (Kala Namak)

94

Is Keto

GENERIC

per 100 g:

0g

Carbs

0g

Fat

0g

Protein

0 kcal

Calories

More Info
Food Image

Red Hawaiian Salt (Alaea Salt)

95

Is Keto

GENERIC

per 100 g:

0g

Carbs

0g

Fat

0g

Protein

0 kcal

Calories

More Info
Food Image

Smoked Salt

96

Is Keto

GENERIC

per 100 g:

0g

Carbs

0g

Fat

0g

Protein

0 kcal

Calories

More Info
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