Sauces & Condiments

Food Image

Barbecue Sauce

1

Not Keto

GENERIC

per 100 g:

45 g

Carbs

0.5 g

Fat

1 g

Protein

180

Calories

More Info
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Béchamel Sauce

2

In Moderation

GENERIC

per 100 g:

12 g

Carbs

10 g

Fat

5 g

Protein

150

Calories

More Info
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Béarnaise Sauce

3

Is Keto

GENERIC

per 100 g:

0.5g

Carbs

16g

Fat

1g

Protein

150 kcal

Calories

More Info
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Buffalo Sauce

4

Is Keto

GENERIC

per 100 g:

5 g

Carbs

0 g

Fat

0 g

Protein

20

Calories

More Info
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Chimichurri

5

Is Keto

GENERIC

per 100 g:

5 g

Carbs

80 g

Fat

1 g

Protein

720

Calories

More Info
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Cocktail Sauce

6

Not Keto

GENERIC

per 100 g:

25 g

Carbs

0 g

Fat

1 g

Protein

100

Calories

More Info
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Curry Sauce (Indian)

7

In Moderation

GENERIC

per 100 g:

10 g

Carbs

5 g

Fat

2 g

Protein

80

Calories

More Info
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Enchilada Sauce

8

Not Keto

GENERIC

per 100 g:

15 g

Carbs

1 g

Fat

2 g

Protein

60

Calories

More Info
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Fish Sauce

9

Is Keto

GENERIC

per 100 g:

0 g

Carbs

0 g

Fat

50 g

Protein

200

Calories

More Info
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GENERIC

per 100 g:

2 g

Carbs

0 g

Fat

0 g

Protein

10

Calories

More Info
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Gochujang

11

Not Keto

GENERIC

per 100 g:

50 g

Carbs

1 g

Fat

10 g

Protein

250

Calories

More Info
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Gravy (Brown)

12

Not Keto

GENERIC

per 100 g:

15 g

Carbs

5 g

Fat

2 g

Protein

100

Calories

More Info
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Harissa

13

In Moderation

GENERIC

per 100 g:

10 g

Carbs

10 g

Fat

2 g

Protein

120

Calories

More Info
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Hoisin Sauce

14

Not Keto

GENERIC

per 100 g:

50 g

Carbs

1 g

Fat

5 g

Protein

200

Calories

More Info
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Hollandaise Sauce

15

Is Keto

GENERIC

per 100 g:

0.5g

Carbs

16g

Fat

1g

Protein

150 kcal

Calories

More Info
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Hot Sauce

16

Is Keto

GENERIC

per 100 g:

2 g

Carbs

0 g

Fat

0 g

Protein

10

Calories

More Info
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Ketchup

17

Not Keto

GENERIC

per 100 g:

25 g

Carbs

0 g

Fat

1 g

Protein

100

Calories

More Info
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Marinara Sauce

18

In Moderation

GENERIC

per 100 g:

10 g

Carbs

1 g

Fat

2 g

Protein

50

Calories

More Info
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Mole Sauce

19

Not Keto

GENERIC

per 100 g:

20 g

Carbs

10 g

Fat

2 g

Protein

180

Calories

More Info
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Pesto (Basil)

20

Is Keto

GENERIC

per 100 g:

5 g

Carbs

70 g

Fat

10 g

Protein

650

Calories

More Info
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Romesco Sauce

21

In Moderation

GENERIC

per 100 g:

10 g

Carbs

50 g

Fat

5 g

Protein

500

Calories

More Info
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Salsa

22

Is Keto

GENERIC

per 100 g:

5 g

Carbs

0 g

Fat

1 g

Protein

20

Calories

More Info
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Sriracha

23

In Moderation

GENERIC

per 100 g:

20 g

Carbs

0 g

Fat

0 g

Protein

80

Calories

More Info
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Steak Sauce (A1)

24

Not Keto

GENERIC

per 100 g:

20 g

Carbs

0 g

Fat

0 g

Protein

80

Calories

More Info
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Sweet and Sour Sauce

25

Not Keto

GENERIC

per 100 g:

50 g

Carbs

0 g

Fat

0 g

Protein

200

Calories

More Info
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Tahini Sauce

26

In Moderation

GENERIC

per 100 g:

10 g

Carbs

50 g

Fat

5 g

Protein

500

Calories

More Info
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Tartar Sauce

27

Is Keto

GENERIC

per 100 g:

5 g

Carbs

75 g

Fat

1 g

Protein

700

Calories

More Info
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Teriyaki Sauce

28

Not Keto

GENERIC

per 100 g:

30 g

Carbs

0 g

Fat

5 g

Protein

150

Calories

More Info
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Tomato Sauce

29

In Moderation

GENERIC

per 100 g:

10 g

Carbs

1 g

Fat

2 g

Protein

50

Calories

More Info
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Tzatziki

30

Is Keto

GENERIC

per 100 g:

5 g

Carbs

5 g

Fat

5 g

Protein

80

Calories

More Info
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Velouté Sauce

31

Not Keto

GENERIC

per 100 g:

15 g

Carbs

5 g

Fat

2 g

Protein

100

Calories

More Info
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Vinaigrette

32

Is Keto

GENERIC

per 100 g:

2 g

Carbs

80 g

Fat

0 g

Protein

720

Calories

More Info
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Worcestershire Sauce

33

In Moderation

GENERIC

per 100 g:

15 g

Carbs

0 g

Fat

1 g

Protein

60

Calories

More Info
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Yogurt Sauce

34

Is Keto

GENERIC

per 100 g:

5 g

Carbs

5 g

Fat

5 g

Protein

80

Calories

More Info
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Aioli

35

Is Keto

GENERIC

per 100 g:

0.5g

Carbs

11g

Fat

0g

Protein

100 kcal

Calories

More Info
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Soy Sauce

36

Is Keto

GENERIC

per 100 g:

2g

Carbs

0g

Fat

2g

Protein

10 kcal

Calories

More Info
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Mushroom Sauce

37

In Moderation

GENERIC

per 100 g:

10 g

Carbs

5 g

Fat

2 g

Protein

80

Calories

More Info
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Mustard Sauce

38

Is Keto

GENERIC

per 100 g:

2 g

Carbs

0 g

Fat

1 g

Protein

10

Calories

More Info
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Ssamjang

39

Not Keto

GENERIC

per 100 g:

20 g

Carbs

10 g

Fat

5 g

Protein

150

Calories

More Info
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Ponzu Sauce

40

Is Keto

GENERIC

per 100 g:

5 g

Carbs

0 g

Fat

2 g

Protein

20

Calories

More Info
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Plum Sauce

41

Not Keto

GENERIC

per 100 g:

50 g

Carbs

0 g

Fat

1 g

Protein

200

Calories

More Info
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Honey Mustard Sauce

42

Not Keto

GENERIC

per 100 g:

40 g

Carbs

0 g

Fat

2 g

Protein

160

Calories

More Info
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Mornay Sauce

43

In Moderation

GENERIC

per 100 g:

12 g

Carbs

10 g

Fat

5 g

Protein

150

Calories

More Info
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Carbonara Sauce

44

Is Keto

GENERIC

per 100 g:

2 g

Carbs

75 g

Fat

2 g

Protein

690

Calories

More Info
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Alfredo Sauce

45

In Moderation

GENERIC

per 100 g:

10 g

Carbs

50 g

Fat

5 g

Protein

500

Calories

More Info
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Garlic Sauce (Toum)

46

In Moderation

GENERIC

per 100 g:

10 g

Carbs

50 g

Fat

2 g

Protein

450

Calories

More Info
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Ranch Dressing

47

Is Keto

GENERIC

per 100 g:

3 g

Carbs

80 g

Fat

1 g

Protein

720

Calories

More Info
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GENERIC

per 100 g:

15 g

Carbs

60 g

Fat

2 g

Protein

540

Calories

More Info
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GENERIC

per 100 g:

2 g

Carbs

80 g

Fat

2 g

Protein

720

Calories

More Info
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Regular Ketchup

50

Not Keto

GENERIC

per 100 g:

27g

Carbs

0g

Fat

1g

Protein

100 kcal

Calories

More Info
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Sugar-Free Ketchup

51

Is Keto

GENERIC

per 100 g:

1g

Carbs

0g

Fat

0g

Protein

5 kcal

Calories

More Info
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Organic Ketchup

52

Not Keto

GENERIC

per 100 g:

27g

Carbs

0g

Fat

1g

Protein

100 kcal

Calories

More Info
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Yellow Mustard

53

Is Keto

GENERIC

per 100 g:

1g

Carbs

0g

Fat

1g

Protein

10 kcal

Calories

More Info
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Dijon Mustard

54

Is Keto

GENERIC

per 100 g:

1g

Carbs

0g

Fat

1g

Protein

10 kcal

Calories

More Info
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Honey Mustard

55

In Moderation

GENERIC

per 100 g:

7g

Carbs

0g

Fat

1g

Protein

30 kcal

Calories

More Info
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Regular Mayonnaise

56

Is Keto

GENERIC

per 100 g:

0g

Carbs

10g

Fat

0g

Protein

90 kcal

Calories

More Info
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Vegan Mayonnaise

57

Is Keto

GENERIC

per 100 g:

1g

Carbs

10g

Fat

0g

Protein

90 kcal

Calories

More Info
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Spicy Mayonnaise

58

Is Keto

GENERIC

per 100 g:

0g

Carbs

10g

Fat

0g

Protein

90 kcal

Calories

More Info
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Sweet Relish

59

Not Keto

GENERIC

per 100 g:

10g

Carbs

0g

Fat

0g

Protein

30 kcal

Calories

More Info
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Dill Relish

60

Is Keto

GENERIC

per 100 g:

2g

Carbs

0g

Fat

0g

Protein

5 kcal

Calories

More Info
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Dill Pickles

61

Is Keto

GENERIC

per 100 g:

3g

Carbs

0g

Fat

1g

Protein

12 kcal

Calories

More Info
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Sweet Pickles

62

Not Keto

GENERIC

per 100 g:

15g

Carbs

0g

Fat

1g

Protein

60 kcal

Calories

More Info
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Creamy Horseradish

63

Is Keto

GENERIC

per 100 g:

1g

Carbs

2g

Fat

0g

Protein

20 kcal

Calories

More Info
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Mango Chutney

64

Not Keto

GENERIC

per 100 g:

20g

Carbs

0g

Fat

1g

Protein

80 kcal

Calories

More Info
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Tamarind Chutney

65

Not Keto

GENERIC

per 100 g:

60g

Carbs

0g

Fat

2g

Protein

250 kcal

Calories

More Info
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Soy Sauce

66

Is Keto

GENERIC

per 100 g:

2g

Carbs

0g

Fat

2g

Protein

10 kcal

Calories

More Info
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Miso Paste

67

In Moderation

GENERIC

per 100 g:

15g

Carbs

3g

Fat

5g

Protein

80 kcal

Calories

More Info
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Wasabi

68

Is Keto

GENERIC

per 100 g:

4.1g

Carbs

0.1g

Fat

0.8g

Protein

18 kcal

Calories

More Info
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Sambal Oelek

69

Is Keto

GENERIC

per 100 g:

1g

Carbs

0g

Fat

1g

Protein

10 kcal

Calories

More Info
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Kimchi

70

Is Keto

GENERIC

per 100 g:

4g

Carbs

0g

Fat

2g

Protein

20 kcal

Calories

More Info
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Sauerkraut

71

Is Keto

GENERIC

per 100 g:

2.6g

Carbs

0.2g

Fat

1.1g

Protein

19 kcal

Calories

More Info
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Strawberry Jam

72

Not Keto

GENERIC

per 100 g:

50g

Carbs

0g

Fat

0g

Protein

200 kcal

Calories

More Info
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Apple Butter

73

Not Keto

GENERIC

per 100 g:

50g

Carbs

0g

Fat

0g

Protein

200 kcal

Calories

More Info
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Peanut Butter

74

Not Keto

GENERIC

per 100 g:

20g

Carbs

50g

Fat

25g

Protein

588 kcal

Calories

More Info
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Almond Butter

75

In Moderation

GENERIC

per 100 g:

22g

Carbs

55g

Fat

21g

Protein

614 kcal

Calories

More Info
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Maple Syrup

76

Not Keto

GENERIC

per 100 g:

65g

Carbs

0g

Fat

0g

Protein

260 kcal

Calories

More Info
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Honey

77

Not Keto

GENERIC

per 100 g:

80g

Carbs

0g

Fat

0g

Protein

300 kcal

Calories

More Info
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Molasses

78

Not Keto

GENERIC

per 100 g:

75g

Carbs

0g

Fat

0g

Protein

290 kcal

Calories

More Info
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Agave Syrup

79

Not Keto

GENERIC

per 100 g:

75g

Carbs

0g

Fat

0g

Protein

290 kcal

Calories

More Info
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Tamarind Paste

80

Not Keto

GENERIC

per 100 g:

65g

Carbs

0g

Fat

2g

Protein

250 kcal

Calories

More Info
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Tapenade (Olive)

81

Is Keto

GENERIC

per 100 g:

1g

Carbs

10g

Fat

1g

Protein

90 kcal

Calories

More Info
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Chili Oil

82

Is Keto

GENERIC

per 100 g:

0g

Carbs

15g

Fat

0g

Protein

135 kcal

Calories

More Info
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Sesame Oil

83

Is Keto

GENERIC

per 100 g:

0g

Carbs

15g

Fat

0g

Protein

135 kcal

Calories

More Info
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Truffle Oil

84

Is Keto

GENERIC

per 100 g:

0g

Carbs

15g

Fat

0g

Protein

135 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

0g

Carbs

0g

Fat

0g

Protein

5 kcal

Calories

More Info
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Cocktail Onions

86

Is Keto

GENERIC

per 100 g:

1g

Carbs

0g

Fat

0g

Protein

5 kcal

Calories

More Info
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Anchovy Paste

87

Is Keto

GENERIC

per 100 g:

2g

Carbs

10g

Fat

18g

Protein

160 kcal

Calories

More Info
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Capers

88

Is Keto

GENERIC

per 100 g:

5g

Carbs

0.9g

Fat

2g

Protein

23 kcal

Calories

More Info
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Sour Cream

89

Is Keto

GENERIC

per 100 g:

1g

Carbs

10g

Fat

2g

Protein

90 kcal

Calories

More Info
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Creme Fraiche

90

Is Keto

GENERIC

per 100 g:

1g

Carbs

15g

Fat

1g

Protein

135 kcal

Calories

More Info
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Whipped Cream

91

Is Keto

GENERIC

per 100 g:

1g

Carbs

10g

Fat

1g

Protein

90 kcal

Calories

More Info
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Coconut Milk

92

Is Keto

GENERIC

per 100 g:

6g

Carbs

24g

Fat

2g

Protein

230 kcal

Calories

More Info
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Soy Creamer

93

Is Keto

GENERIC

per 100 g:

1g

Carbs

5g

Fat

2g

Protein

60 kcal

Calories

More Info
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Hummus

94

In Moderation

GENERIC

per 100 g:

15g

Carbs

10g

Fat

5g

Protein

160 kcal

Calories

More Info
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Garlic Paste

95

Is Keto

GENERIC

per 100 g:

1g

Carbs

0g

Fat

1g

Protein

5 kcal

Calories

More Info
Food Image

Ginger Paste

96

Is Keto

GENERIC

per 100 g:

1g

Carbs

0g

Fat

1g

Protein

5 kcal

Calories

More Info
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Salsa Verde

97

Is Keto

GENERIC

per 100 g:

2g

Carbs

0g

Fat

1g

Protein

10 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

50g

Carbs

0g

Fat

0g

Protein

200 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

25g

Carbs

0g

Fat

0g

Protein

100 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

27g

Carbs

1g

Fat

1g

Protein

200 kcal

Calories

More Info
Food Image

GENERIC

per 100 g:

25g

Carbs

0g

Fat

0g

Protein

100 kcal

Calories

More Info