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1

In Moderation

Food Image

Hummus

per 100 g:

15g

Carbs

10g

Fat

5g

Protein

160 kcal

Calories

Description

Creamy dip made from chickpeas, tahini, and lemon juice.

Pros Cons
High in fiber. Moderate carbs.

Keto Suitability:

In Moderation

Ingredient Sheet:

Processing Level: