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1

Not Keto

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White Sugar (Granulated Sugar)

per 100 g:

100g

Carbs

0g

Fat

0g

Protein

400 kcal

Calories

Description

White granulated sugar, a refined sweetener, adds sweetness to dishes but is pure carbs, making it unsuitable for keto diets.

Pros Cons
Versatile, dissolves easily. High carbs disrupt ketosis.

Keto Suitability:

Not Keto

Ingredient Sheet:

Processing Level:

Related Categories:

Sweeteners & Sugar Substitutes