Animal-Based Foods 
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Packaged & Processed Foods 
1
Not Keto
per 100 g:
Carbs
Fat
Protein
Calories
Marshmallow candy is a fluffy, sweet treat made from gelatin, often used in desserts or enjoyed alone.
| Pros | Cons | Light texture, versatile | High sugar |
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Keto Suitability:
Not Keto
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