Home >> Packaged & Processed Foods > Breakfast >> Grits

1

Not Keto

Food Image

Grits

per 100 g:

40g

Carbs

2g

Fat

3g

Protein

200 kcal

Calories

Description

Southern U.S. dish made from ground corn.

Pros Cons
Comfort food. Low nutrient density.

Keto Suitability:

Not Keto

Ingredient Sheet:

Processing Level: