Home >> Packaged & Processed Foods > Grains >> Bulgur Wheat

1

Not Keto

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Bulgur Wheat

per 100 g:

35g

Carbs

1g

Fat

6g

Protein

180 kcal

Calories

Description

Used in tabbouleh and Middle Eastern salads.

Pros Cons
Fiber-rich. High glycemic load.

Keto Suitability:

Not Keto

Ingredient Sheet:

Processing Level:

Tags:

Not Keto, Vegan