Animal-Based Foods 
Fruits & Vegetables 
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Beverages 
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Packaged & Processed Foods 
1
Not Keto
per 100 g:
Carbs
Fat
Protein
Calories
Flavored yogurts with high sugar content blend creamy yogurt with sweet fruit or vanilla, a popular snack.
| Pros | Cons | Creamy, flavorful | High sugar |
|---|
Keto Suitability:
Not Keto
Ingredient Sheet:
Processing Level:
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