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Not Keto

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Tamales

per 100 g:

23g

Carbs

10g

Fat

8g

Protein

300 kcal

Calories

Description

Tamales are masa dough wrapped in corn husks, filled with meat or cheese, a traditional Mesoamerican dish.

Pros Cons
Unique wrap, flavorful High carbs from masa

Keto Suitability:

Not Keto

Ingredient Sheet:

Processing Level: