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1

Not Keto

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Loco Moco

per 100 g:

47g

Carbs

25g

Fat

22g

Protein

490 kcal

Calories

Description

Hawaiian comfort food featuring white rice topped with a hamburger patty, fried egg, and brown gravy. While the egg and beef components align with keto principles, the rice and traditional gravy make this dish incompatible with ketogenic macros unless significantly modified with cauliflower rice and keto-friendly gravy.

Pros Cons
Satisfying comfort food, balanced flavors, protein-rich. High in carbs from rice and gravy, difficult to modify authentically for keto.

Keto Suitability:

Not Keto

Ingredient Sheet:

Processing Level: