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1
In Moderation
per 100 g:
Carbs
Fat
Protein
Calories
Savor the taste of Spain with a Spanish omelette, or Tortilla Española, featuring eggs, onions, and a keto twist—swap potatoes for cauliflower to keep it low-carb! This thick, flavorful dish is a perfect tapa or breakfast option for those seeking a gluten-free, satisfying meal.
| Pros | Cons | Rich in flavor, can be made keto-friendly. | Traditional version is high in carbs. |
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Keto Suitability:
In Moderation
Ingredient Sheet:
Processing Level:
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