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Home >> Nuts, Animal-Based Foods >> Hazelnut (Filbert)

1

In Moderation

Food Image

Hazelnut (Filbert)

per 100 g:

17g

Carbs

61g

Fat

15g

Protein

628 kcal

Calories

Description

Buttery nut used in spreads and desserts. Common in European baking.

Pros Cons
Rich in vitamin E. High calories.

Keto Suitability:

In Moderation

Ingredient Sheet:

Processing Level:

Related Categories:

Nuts, Animal-Based Foods

Tags:

In Moderation, Whole Food, Vegan, Gluten-Free

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