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Dive into a Frittata, the Italian open-faced omelette brimming with cheese and fresh veggies. Baked or stovetop-cooked, this keto-friendly dish is perfect for meal prep or a flavorful breakfast that’s low in carbs and high in satisfaction—ideal for healthy eaters!
| Pros | Cons | Versatile, great for meal prep, high in protein. | Can be time-consuming to bake. |
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