Animal-Based Foods 
Fruits & Vegetables 
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Beverages 
Oils, Sauces & Condiments 
Packaged & Processed Foods 
1
Not Keto
per 100 g:
Carbs
Fat
Protein
Calories
Pastry pockets filled with meat, vegetables, or cheese, baked or fried, a portable savory option from various cuisines.
| Pros | Cons | Portable, flavorful | High carbs |
|---|
Keto Suitability:
Not Keto
Ingredient Sheet:
Processing Level:
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