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Home >> Animal-Based Foods >> Scotch Eggs

1

In Moderation

Food Image

Scotch Eggs

per 100 g:

5g

Carbs

20g

Fat

15g

Protein

250 kcal

Calories

Description

Hard-boiled eggs wrapped in sausage, breaded, and fried. Keto version uses almond flour for breading. A hearty, protein-packed snack.

Pros Cons
High in protein, satisfying. High in calories, frying adds fat.

Keto Suitability:

In Moderation

Ingredient Sheet:

Processing Level:

Related Categories:

Animal-Based Foods

Tags:

In Moderation, Gluten-Free, High-Protein Snack

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