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Home >> Animal-Based Foods >> Indian Fig

1

In Moderation

Food Image

Indian Fig

per 100 g:

14g

Carbs

0.5g

Fat

0.7g

Protein

42 kcal

Calories

Description

Flat-padded cactus fruit (Opuntia ficus-indica) with sweet magenta flesh. Mexican "tuna" used in traditional candies and agua frescas.

Pros Cons
Betalain antioxidants. Tiny spines.

Keto Suitability:

In Moderation

Ingredient Sheet:

Processing Level:

Related Categories:

Animal-Based Foods

Tags:

In Moderation, Whole Food, Gluten-Free, Vegan

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