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Artichoke

per 100 g:

10.5g

Carbs

0.2g

Fat

2.9g

Protein

47 kcal

Calories

Description

Artichokes are packed with fiber, antioxidants, and vitamins, making them an excellent choice for a healthy diet. They are relatively low in net carbs and are a great keto-friendly vegetable when eaten in moderation.

Pros Cons
Supports digestion, loaded with antioxidants. Can be time-consuming to prepare.

Keto Suitability:

Is Keto

Ingredient Sheet:

Processing Level:

Related Categories:

Animal-Based Foods