Home >> Nuts, Animal-Based Foods >> Acorn (Oak tree seed)

1

Not Keto

Food Image

Acorn (Oak tree seed)

per 100 g:

40g

Carbs

4g

Fat

6g

Protein

200 kcal

Calories

Description

Edible after leaching tannins. Traditional Native American staple, ground into flour.

Pros Cons
Sustainable forage. Labor-intensive prep.

Keto Suitability:

Not Keto

Ingredient Sheet:

Processing Level:

Related Categories:

Nuts, Animal-Based Foods

Tags:

Not Keto, Minimally Processed, Vegan, Gluten-Free

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