Keto Spicy Avocado Deviled Eggs – A Zesty Low-Carb Snack

By Tyler Brooks – Keto for Beginners & Simple Cooking Coach

Zippy Introduction

Looking for a quick, flavorful snack that’s low in carbs and high in satisfaction? These Keto Spicy Avocado Deviled Eggs put a bold twist on the classic appetizer with creamy avocado, a hint of chili, and zesty lime. Perfect for meal prep, parties, or just grabbing from the fridge, this is a beginner-friendly keto snack you’ll make on repeat.

Keywords: keto deviled eggs, low-carb avocado snack, keto spicy eggs, easy keto appetizer, beginner keto recipe, healthy keto snack

Keto Spicy Avocado Deviled Eggs – A Zesty Low-Carb Snack

Servings

6 (2 halves per serving)

Prep Time

15 minutes

Cook Time

10 minutes

Total Time

25 minutes

A Personal Note

“Hey there, I’m Tyler! A while back, I hosted a laid-back BBQ for a few friends. I wanted to offer something keto-friendly that even my non-keto friends would grab without hesitation. I had hard-boiled eggs in the fridge, a ripe avocado that needed using, and figured—why not mash them together and spice things up a bit?

The result? These Keto Spicy Avocado Deviled Eggs—creamy, zesty, and gone in minutes. They’ve since become my go-to party snack (and lunchbox side dish). They’re proof that simple, beginner-friendly recipes can still impress.” – Tyler Brooks

Ingredients Breakdown

Ingredients Breakdown

Dry Ingredients

For the Deviled Eggs:

  • 6 large eggs, hard-boiled
    The classic protein-packed base. 
  • 1 ripe avocado, mashed
    Adds creamy texture and heart-healthy fats. 
  • 1 tbsp mayonnaise
    Enhances the richness of the filling. 
  • 1 tsp lime juice
    Brings freshness and balances the spice. 
  • ½ tsp chili powder
    For that subtle, spicy heat. 
  • ¼ tsp garlic powder
    Adds a savory undertone. 
  • Salt and pepper, to taste
    Essential seasoning to round out the flavors. 

Optional Garnish:

  • ½ tsp red pepper flakes
    Adds an extra spicy touch. 

Chopped fresh cilantro
 Brightens and freshens the flavor profile.

 

Wet Ingredients

Optional Mix-Ins

For the Deviled Eggs:

  • 6 large eggs, hard-boiled
    The classic protein-packed base. 
  • 1 ripe avocado, mashed
    Adds creamy texture and heart-healthy fats. 
  • 1 tbsp mayonnaise
    Enhances the richness of the filling. 
  • 1 tsp lime juice
    Brings freshness and balances the spice. 
  • ½ tsp chili powder
    For that subtle, spicy heat. 
  • ¼ tsp garlic powder
    Adds a savory undertone. 
  • Salt and pepper, to taste
    Essential seasoning to round out the flavors. 

Optional Garnish:

  • ½ tsp red pepper flakes
    Adds an extra spicy touch. 

Chopped fresh cilantro
 Brightens and freshens the flavor profile.

 

Step-by-Step Instructions

Step-by-Step Instructions

1. Boil the Eggs

Place eggs in a saucepan, cover with water, and bring to a boil. Boil for 10 minutes, then transfer to an ice bath to cool. Peel when cooled.

2. Prepare the Filling

Slice each egg in half lengthwise. Scoop out yolks into a bowl. Add mashed avocado, mayo, lime juice, chili powder, garlic powder, salt, and pepper. Mash until smooth.

3. Fill the Egg Halves

Spoon or pipe the mixture back into the egg white halves.

4. Garnish & Serve

Top with red pepper flakes and chopped cilantro (optional). Serve chilled or at room temperature.

Frequently Asked Questions

Frequently Asked Questions

Q: Can I make these in advance?
 A: Yes! Make and fill the eggs up to 1 day in advance and store in an airtight container. Garnish just before serving.

Q: Are they spicy?
 A: They have a mild kick, but you can tone it down by skipping the chili powder or red pepper flakes.

Q: What’s a good avocado substitute?
 A: Try using mashed cream cheese or just increase the mayonnaise for a similar creamy texture.

Recipe Card

Keto Spicy Avocado Deviled Eggs – A Zesty Low-Carb Snack

Servings

6 (2 halves per serving)

Prep Time

15 minutes

Cook Time

10 minutes

Total Time

25 minutes

Recipe Card

Keto Spicy Avocado Deviled Eggs

Servings: 6 (2 halves per serving)
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes

Ingredients

  • 6 large eggs, hard-boiled
  • 1 ripe avocado, mashed
  • 1 tbsp mayonnaise
  • 1 tsp lime juice
  • ½ tsp chili powder
  • ¼ tsp garlic powder
  • Salt and pepper, to taste
  • Optional: ½ tsp red pepper flakes, chopped fresh cilantro

Directions

  1. Boil eggs for 10 minutes, cool in an ice bath, and peel.
  2. Halve eggs, remove yolks, and mash with avocado, mayo, lime juice, and seasonings.
  3. Fill egg whites with the avocado mixture.
  4. Garnish with red pepper flakes and cilantro (optional).
  5. Serve chilled.

Nutritional Highlights

  • Calories: ~110
  • Protein: ~6g
  • Net Carbs: ~1g
  • Fat: ~9g

Keto Spicy Avocado Deviled Eggs – A Zesty Low-Carb Snack