Keto Grilled Steak Bites with Garlic Butter – A Flavorful, Low-Carb Snack

By Jason Miller – Chef & Keto BBQ Pitmaster

Zippy Introduction

Treat yourself to these irresistible Keto Grilled Steak Bites—juicy, tender pieces of grilled steak, perfectly seasoned, and served with garlic butter for dipping. A quick, easy, and satisfying keto-friendly snack or appetizer that packs serious BBQ flavor into every bite! Perfect for keto meals or quick snacks, they fit neatly into a low-carb routine.

If you love bold BBQ-style keto recipes, try our Keto BBQ Smoked Brisket Lettuce Wraps

Keto Grilled Steak Bites with Garlic Butter – A Flavorful, Low-Carb Snack

Servings

Prep Time

10 minutes

Cook Time

8–10 minutes

Total Time

~20 minutes

A Personal Note

“Hey, I’m Jason! When my friend Mike dropped by unexpectedly one evening, I quickly threw together these steak bites as a snack while we fired up the grill. It was spontaneous, simple, and turned out to be one of the best quick snacks we’ve ever made. Now, whenever friends stop by, these steak bites with garlic butter are my go-to—easy enough to whip up quickly, but flavorful enough to impress. Simple, indulgent, and always keto-friendly!” – Jason Miller

Ingredients Breakdown

Dry Ingredients

For the Steak Bites

1 lb sirloin steak, cut into 1-inch cubes
1 tbsp olive oil
Salt and pepper, to taste

Garlic Butter Sauce

4 tbsp butter, melted
2 cloves garlic, minced
1 tsp fresh parsley, finely chopped
Salt and pepper, to taste

Wet Ingredients

Optional Mix-Ins

For the Steak Bites

1 lb sirloin steak, cut into 1-inch cubes
1 tbsp olive oil
Salt and pepper, to taste

Garlic Butter Sauce

4 tbsp butter, melted
2 cloves garlic, minced
1 tsp fresh parsley, finely chopped
Salt and pepper, to taste

Step-by-Step Instructions

Prepare the Steak:
Cut the steak into 1-inch cubes. Season generously with salt and pepper.
Grill the Steak Bites:
Preheat your grill or skillet to medium-high heat. Cook steak bites for 2–3 minutes per side, until browned and cooked to your liking.
Make the Garlic Butter:
In a small bowl, mix melted butter, minced garlic, parsley, salt, and pepper.
Serve:
Place the steak bites on a serving platter with garlic butter on the side or drizzle it over the top. Enjoy immediately!Pair them with our Keto Cheesy Garlic Breadsticks for the ultimate low-carb snack spread.

Frequently Asked Questions

Q: Can I use another meat?
A: Yes! Chicken or pork would also work great for these bites.

Q: Can I cook these indoors?
A: Absolutely—use a cast-iron skillet over medium-high heat for similar results.

For best results when using cast iron, see this Serious Eats guide on seasoning cast-iron pans.

Q: How long will leftovers keep?
A: Store any leftovers in the fridge for 2–3 days. Reheat gently to avoid toughening the meat.

Q: Are these good for keto weight loss?
A: Yes—these steak bites are high in protein, very low in carbs, and pair well with simple sides, making them a smart option for a keto weight loss plan.

Keto Grilled Steak Bites with Garlic Butter – A Flavorful, Low-Carb Snack

Servings

Prep Time

10 minutes

Cook Time

8–10 minutes

Total Time

~20 minutes

Recipe Card

Keto Steak Bites with Garlic Butter
Servings: 4
Prep Time: 10 minutes
Cook Time: 8–10 minutes
Total Time: ~20 minutes

Ingredients

1 lb steak, cut into 1-inch cubes
Salt and pepper, to taste

Garlic Butter:

4 tbsp butter, melted
2 cloves garlic, minced
1 tsp fresh parsley, chopped

Directions

Season steak cubes with salt and pepper.
Grill or sauté until cooked to preferred doneness (about 2–3 minutes per side).
Mix garlic butter ingredients together.
Drizzle garlic butter over steak bites or serve on the side for dipping.
Serve hot and enjoy immediately.

Nutritional Highlights

Calories: ~250
Protein: ~20g
Net Carbs: ~1g
Fat: ~18g

Keto Grilled Steak Bites with Garlic Butter – A Flavorful, Low-Carb Snack

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