Keto Almond Butter Chocolate Energy Bites – A Quick, Nutrient-Packed Snack

By Emily Carter – Certified Nutrition Coach & Keto Recipe Developer

Zippy Introduction

Fuel your busy day with these Keto Almond Butter Chocolate Energy Bites—a delicious, no-bake snack that’s both low-carb and nutrient-dense. Packed with wholesome almond butter, cocoa, and coconut, these energy bites are perfect for weight-loss friendly meal prep and on-the-go living.

Keywords: keto energy bites, almond butter chocolate bites, low-carb snack, keto no-bake treats, healthy keto snack, meal prep energy bites, weight-loss friendly snack

Keto Almond Butter Chocolate Energy Bites – A Quick, Nutrient-Packed Snack

Servings

~12 bites

Prep Time

10 minutes

Cook Time

30 minutes

Total Time

~40 minutes

A Personal Note

“Hi, I’m Emily! I remember one particularly hectic morning when my schedule was jam-packed with client calls and school drop-offs. I needed a quick snack that would keep me energized without derailing my keto goals. I mixed up a batch of these Keto Almond Butter Chocolate Energy Bites in just a few minutes, and they became my secret weapon for those busy days. Not only do they taste amazing, but they also give me the perfect boost of healthy fats and protein to power through my day. Now, they’re a staple in our kitchen—something I love sharing with my family and friends as a tasty, guilt-free treat.” – Emily Carter

Ingredients Breakdown

Dry Ingredients

For the Energy Bites

1 cup almond butter
Rich in healthy fats and protein to keep you full and energized.
1/2 cup unsweetened shredded coconut
Adds texture and a hint of tropical flavor.
1/4 cup cocoa powder
Provides a deep, chocolatey taste without the sugar.
1/4 cup coconut flour
Helps bind the ingredients while keeping the recipe low-carb.
1/4 cup keto-friendly sweetener (erythritol or monk fruit)
For a touch of natural sweetness.
1 tsp vanilla extract
Enhances the overall flavor profile.
Optional: 1/4 cup chopped almonds
For added crunch and texture.

Wet Ingredients

Optional Mix-Ins

For the Energy Bites

1 cup almond butter
Rich in healthy fats and protein to keep you full and energized.
1/2 cup unsweetened shredded coconut
Adds texture and a hint of tropical flavor.
1/4 cup cocoa powder
Provides a deep, chocolatey taste without the sugar.
1/4 cup coconut flour
Helps bind the ingredients while keeping the recipe low-carb.
1/4 cup keto-friendly sweetener (erythritol or monk fruit)
For a touch of natural sweetness.
1 tsp vanilla extract
Enhances the overall flavor profile.
Optional: 1/4 cup chopped almonds
For added crunch and texture.

Step-by-Step Instructions

Mix the Ingredients:
In a large bowl, combine the almond butter, shredded coconut, cocoa powder, coconut flour, sweetener, and vanilla extract. Stir until the mixture is fully combined.
Add Texture (Optional):
If using, fold in the chopped almonds to add a delightful crunch.
Photo Idea: Chopped almonds being gently folded into the mixture.
Form the Energy Bites:
Scoop out about one tablespoon of the mixture and roll it between your hands to form a ball. Continue until all of the mixture is used.
Chill:
Place the energy bites on a parchment-lined tray and refrigerate for at least 30 minutes to set.
Serve & Enjoy:
Enjoy these energy bites as a quick snack on the go, or store them in an airtight container in the refrigerator for up to 5 days.

Frequently Asked Questions

Q: Can I substitute almond butter with another nut butter?
A: Yes, you can use cashew or peanut butter, but almond butter is preferred for its balanced flavor and nutritional profile.

Q: How do I adjust the sweetness?
A: Taste the mixture before forming the balls and add more keto-friendly sweetener if desired.

Q: Can these be made ahead of time?
A: Absolutely! These energy bites keep well in an airtight container in the refrigerator for up to 5 days, making them perfect for meal prep.`

Keto Almond Butter Chocolate Energy Bites – A Quick, Nutrient-Packed Snack

Servings

~12 bites

Prep Time

10 minutes

Cook Time

30 minutes

Total Time

~40 minutes

Recipe Card

Keto Almond Butter Chocolate Energy Bites
Servings: ~12 bites
Prep Time: 10 minutes
Chill Time: 30 minutes
Total Time: ~40 minutes

Ingredients

1 cup almond butter
1/2 cup unsweetened shredded coconut
1/4 cup cocoa powder
1/4 cup coconut flour
1/4 cup keto-friendly sweetener
1 tsp vanilla extract
Optional: 1/4 cup chopped almonds

Directions

Mix almond butter, shredded coconut, cocoa powder, coconut flour, sweetener, and vanilla extract in a bowl until uniform.
Fold in chopped almonds if desired.
Roll the mixture into 1-tbsp balls.
Chill on a parchment-lined tray for 30 minutes.
Serve or store in the refrigerator for up to 5 days.

Nutritional Highlights

Calories: ~80
Protein: ~3g
Net Carbs: ~2g
Fat: ~7g

Keto Almond Butter Chocolate Energy Bites – A Quick, Nutrient-Packed Snack

Snacks & Desserts